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PodcastyZdrowie i FitnessFinding Genius Podcast

Finding Genius Podcast

Richard Jacobs
Finding Genius Podcast
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  • Where Science Meets Beauty: Anti-Aging Strategies With Sofia Din
    Is aging itself a treatable condition? How can we mindfully approach the longevity, aesthetics, and wellness industries? In this episode, we connect with Dr. Sofia Din to see what it means to live longer, healthier, and more beautifully using proven integrative treatments… Dr. Din is a board-certified anti-aging expert, integrative medicine physician, and MD specializing in Primary Care, Geriatrics, and Aesthetic Anti-Aging Practices. Based in New York with more than 15 years of experience, her work focuses on helping men and women extend their vitality, productivity, and confidence. Join the conversation to learn about: The science behind "aging syndrome" and how to prevent or reverse its symptoms. Non-pharmaceutical treatments and lifestyle strategies to promote longevity and radiance. The link between metabolic health, beauty, and emotional well-being. Dr. Din offers a wide range of solutions, including skincare therapies, customized weight loss programs, IV-vitamin infusions, hormone optimization, and medical treatments such as medical marijuana and addiction therapy. Her book, Do We Really Need Botox? – A Handbook of Anti-Aging, explores her progressive theory that aging is a disease syndrome with both physical and psychological dimensions, some of which often manifest in conditions like heart disease, dementia, cancer, and osteoporosis. In addition to her medical practice, Dr. Din founded the Juvanni Foundation for Single Mothers, a nonprofit dedicated to improving the lives of single mothers and their children through economic, physical, and emotional support. So stay up-to-date with Dr. Din and her work, visit www.sofiadinmd.com! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Sofia Din socials here: X: https://x.com/SofiaDinMD  Instagram: https://www.instagram.com/therealdrjuvanni/ Facebook: https://www.facebook.com/sofiardin/  Youtube: https://www.youtube.com/@DrJuvanni  Tiktok: https://www.tiktok.com/@sofiadinmd  🛍️ Recommended Books from This Episode: 📖 Do We Really Need Botox?: A Handbook of Anti‑Aging Services by Dr. Sofia Din – A practical handbook blending medical expertise and aesthetic insight, this book discusses anti‑aging strategies, how to evaluate treatments like Botox and the broader context of aging with vitality. 👉 Get it here 📘 The Longevity Paradox: How to Die Young at a Ripe Old Age by Dr. Steven R. Gundry – From the author of The Plant Paradox, this book explores how our gut microbiome and lifestyle choices can drastically affect aging, healthspan and the possibility of living long while staying healthy.  👉 Check it out 📙 Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele – A science‑forward dive into aging, showing what happens in our bodies as we age and how breakthroughs in biology may help us extend healthy years rather than just longer years.  👉 Explore it here 📗 The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung – A bold rethinking of weight loss, arguing that hormones (especially insulin) are the key drivers of fat gain and loss, and that traditional calorie‑cutting advice misses the real issue.  👉 View it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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  • Trauma Recovery, Spiritual Awakening, & Resilience A Conversation With Dr. Arielle Schwartz
    Is there a connection between trauma recovery and spiritual awakening? Dr. Arielle Schwartz believes there is — and with more than 20 years of experience working with both patients and therapeutic professionals, she has the expertise to back it up… Dr. Schwartz is a distinguished clinical psychologist and world-renowned author who has reshaped the landscape of trauma care. As the founder of the Center for Resilience Informed Therapy®, she has built a thriving community of professionals dedicated to advancing mental healthcare and making healing resources accessible to all… Click play to discover: How trauma recovery can result in spiritual awakening and personal transformation. The vital role of the nervous system in healing, resilience, and emotional regulation. Practical somatic tools and mind–body practices for integrating trauma and restoring balance. Dr. Schwartz has authored several books on topics including trauma recovery, neuroscience, yoga therapy, and more. To this day, she continues to facilitate community-wide healing through professional consultation and public teachings in trauma recovery. Want to follow along with her important work? Visit her website to learn more! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Arielle socials here: X: https://x.com/DrAschwartz  Instagram: https://www.instagram.com/arielleschwartzboulder/ Facebook: https://www.facebook.com/drarielleschwartz/ Youtube: https://www.youtube.com/@dr.arielleschwartz913  🛍️ Recommended Books from This Episode: 📖 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk – A landmark work examining how trauma reshapes both body and brain, and how healing can move beyond reliving the past to restoring resilience in the present. 👉 Get it here 📘 Executive Function & Child Development (Norton Professional Book) by Marcie Yeager and Daniel Yeager – A brain‑based guide focused on how executive function develops in children, what happens when it goes off course, and practical interventions for parents, educators, and clinicians. 👉 Check it out 📙 The Polyvagal Theory Workbook for Trauma: Body‑Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma by Arielle Schwartz – A hands‑on workbook grounding healing in the body and nervous system (via polyvagal theory) rather than only narrative‑based processing. 👉 Explore it here 📗 The Complex PTSD Workbook: A Mind‑Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz – A transformative workbook addressing complex trauma (C‑PTSD), blending somatic, cognitive, and mindfulness‑based strategies to help regain emotional regulation and sense of self.  👉 View it here 📕 Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self‑Discovery, Embodied Healing, and Meaningful Change by Arielle Schwartz – A trauma‑informed yoga practice manual grounded in polyvagal theory, offering posture, breath, and movement strategies to support nervous system regulation, emotional resilience, and embodied healing 👉 Learn more Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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  • Vitality Made Simple Dr. Debbie Ozment On Stress-Free Health & Lasting Energy
    Join us for this exciting episode as Dr. Debbie Ozment, DDS shares practical, simple, and valuable strategies for enhancing life and maximizing vitality. As the host of the Vitality Made Simple podcast, Dr. Ozment is an expert in the early diagnosis and intervention of periodontal disease.  By taking the stress out of being healthy, she addresses key concerns such as chronic inflammation, toxins, and emotional anxiety — issues known to drain people of their energy and wellbeing… This discussion outlines: How small, sustainable lifestyle habits can significantly extend your vitality span. The connection between oral health, systemic inflammation, and chronic disease prevention. Simple ways to lower stress and improve overall wellbeing through an integrative, preventive approach. Dr. Debbie Ozment has been a private-practice dentist since 1985. A graduate of the University of Oklahoma College of Dentistry, she also served as adjunct faculty there for seven years. Dr. Ozment earned a Master's degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomate of the American Academy of Anti-Aging Medicine. Trained at the Mayo Clinic, she is also a National Board-Certified Health and Wellness Coach. Want to discover how Vitality Made Simple provides listeners with sustainable solutions for maximizing their vitality span? Tune in now to hear Dr. Ozment's refreshing Integrative Medicine approach, which unites physical, mental, and emotional wellbeing into one cohesive and actionable framework. Follow Dr. Ozment on Instagram @drdebbieozment for her latest updates and insights 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Debbie Ozment socials here: Facebook: https://www.facebook.com/drdebbieozment/ Youtube: https://www.youtube.com/@drdebbieozment 🛍️ Recommended Books from This Episode: 📖 The Vitality Trinity: How Fiber, Antioxidants, and Smart Supplementation Fuel Your Body – A practical guide to pairing dietary fiber, antioxidant‑rich foods, and targeted supplementation to protect your cells and optimize health in your prime years. 👉 Get it here 📘 Heal Your Oral Microbiome: Balance and Repair Your Mouth Microbes – The first consumer‑friendly deep dive into how the mouth's microbial ecosystem affects your gut, inflammation, and overall health — and what you can do about it. 👉 Check it out 📙 Oral Microbiome: Symbiosis, Dysbiosis, and Microbiome Interventions – A scholarly overview of how oral microbial communities impact systemic health, discussing the shift from symbiosis to dysbiosis and emerging intervention strategies. 👉 Explore it here 📗 Oral Mucosal Immunity and Microbiome – A compilation of cutting‑edge research from top researchers examining how the immune system and oral microbiome intersect at the mucosal level, with implications for oral and systemic disease. 👉 View it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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  • Translating Discovery Into Care Professor Stephen Maher On The Future Of Cancer Therapy
    In today's episode, we are joined by Professor Stephen Maher, an expert in translational oncology and radiation research at Trinity College Dublin, where he also serves as the Director of Postgraduate Studies for the School of Medicine. Stephen's work focuses on understanding why some cancers respond to treatment while others resist it — particularly in relation to chemotherapy and radiotherapy. His research explores how factors like microRNAs, the DNA damage response, and tumor hypoxia influence treatment sensitivity, with a strong emphasis on oesophageal and pancreatic cancers. Hit play to explore: The future of anti-cancer therapeutics. The ways that radiation research is evolving. Why translational oncology is so important for improving patient outcomes. After completing his Ph.D. in Oncology at RCSI and a fellowship at the National Cancer Institute in Maryland, Stephen has built a career dedicated to bridging lab-based discovery with patient-focused care. He leads national and international collaborations in cancer biology and has helped develop cutting-edge radiotherapy and hypoxia research cores at Trinity's Translational Medicine Institute. Click here to learn more about Stephen and his important work! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from This Episode: 📖 The Emperor of All Maladies: A Biography of Cancer by Siddhartha Mukherjee – A sweeping and deeply human history of cancer, from ancient times to the modern era of targeted therapies. 👉 Get it here 📘 The Biology of Cancer by Robert A. Weinberg – The definitive textbook on the molecular and cellular mechanisms of cancer, used across graduate‑ and medical‑school curriculums. 👉 Check it out 📙 The Cancer Chronicles: Unlocking Medicine's Deepest Mystery by George Johnson – A personal and provocative journey into cancer research, exploring how scientists are redefining the disease and our fight against it. 👉 Explore it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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  • Inside The Primate Mind: What Animal Navigation Reveals About Human Cognition
    Can we learn more about humans by studying animal behavior? For Dr. Francine Dolins, this question lies at the heart of her life's work. An Assistant Professor of Psychology at the University of Michigan-Dearborn, Dr. Dolins explores the rich intersections between animal cognition, ecology, and the evolutionary foundations of behavior. With a Ph.D. in Cognitive Psychology and Behavioral Primatology from the University of Stirling and a BSc in Behavioral Ecology from the University of Sussex, her research delves into how non-human primates and humans navigate their worlds. From lemurs in Madagascar to tamarins in Costa Rica and Peru, Dr. Dolins studies spatial cognition, decision-making, and navigation in both natural habitats and experimental settings. In this episode, we discuss: Dr. Dolins's pioneering work on virtual reality research with apes. How primates use mental maps and landmarks to make navigational decisions. What current research can reveal about the evolution of intelligence, cooperation, and social cognition. Dr. Dolins also collaborates with scientists worldwide, combining field primatology, technology, and comparative psychology to advance both animal welfare and conservation education. Eager to learn more about this fascinating subject? Click play now to deep dive into how studying our closest relatives helps us understand ourselves… You can learn more about Dr. Dolins and her work here! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from This Episode: 📖 Are We Smart Enough to Know How Smart Animals Are? by Frans de Waal – A compelling exploration into the cognitive lives of animals, challenging the long-held assumption that human intelligence is unique. 👉 Get it here 📘 The Primate Mind: Built to Connect with Other Minds – This collaborative volume delves into how primates perceive, imitate, cooperate and empathize—revealing fascinating parallels between human and nonhuman minds.  👉 Check it out 📙 Parrot's Lament: And Other True Tales of Animal Intrigue, Intelligence and Ingenuity by Eugene Linden – Over 100 true stories of animal behavior that combine humor, awe and insight into how animals think, feel and interact.  👉 Explore it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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