PodcastyZdrowie i FitnessNutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
Nutrition Facts with Dr. Greger
Najnowszy odcinek

339 odcinków

  • Nutrition Facts with Dr. Greger

    Should We Drink Coffee?

    19.02.2026 | 13 min.
    How, why, and when to drink one of our favorite beverages.
  • Nutrition Facts with Dr. Greger

    The Best Way to Cook Vegetables

    12.02.2026 | 10 min.
    Should we steam, fry, sous vide, or chop first and cook later?
  • Nutrition Facts with Dr. Greger

    The Side Effects of Hormones in Dairy

    05.02.2026 | 16 min.
    Increased rates of cancer, infertility, and elevated levels of estrogen
  • Nutrition Facts with Dr. Greger

    The Dangers of Foodborne Pathogens

    29.01.2026 | 12 min.
    Food safety risks are everywhere.
  • Nutrition Facts with Dr. Greger

    What Is Actually in Meat?

    22.01.2026 | 14 min.
    The answer may alarm you.

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O Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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