Bee Sober

• The Final Buzz – Bee Sober Bows Out (for real this time!)

  It’s the last ever Bee Sober Podcast.. no, seriously… this is really it. We’re hanging up the headphones, wiping away the mascara tears, and saying a massive, heartfelt THANK YOU for being part of this wild, sober, hilarious, and healing ride with us. We’re going out full circle, and we couldn’t think of a better way to do it than with the incredible Emma Rydal - writer and star of the powerful play Soaked. We chat about what inspired her to write it, her journey with sobriety, and why this story is so needed right now. You can catch Soaked at the Kings Arms, Salford, as part of the Greater Manchester Fringe – 24th to 26th July, 7:30pm. Tickets are £14 and available here: https://greatermanchesterfringe.co.uk/events/soaked/ We also take a trip down memory lane, laughing (and cringing) at some of our favourite podcast moments over the years. But don’t worry,  this isn’t the end of us. We’re just evolving. Come join us in our new chapter at @rewritten_podcast on Instagram for updates on what’s next! From the bottom of our sober hearts: we’ve loved every single minute with you. Goodbye for now — and remember, you can always rewrite your story. Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/ Bee Brave, Bee Kind, Bee Sober

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• From corporate to yoga: Crystal's journey to sobriety and empowerment

  In today’s episode, Lisa and Alex from Bee Sober sit down with the incredible Crystal for a beautiful and inspiring conversation. They dive deep into the balance of masculine and feminine energy, the power of yoga, and how Crystal's decision to choose sobriety transformed her life – taking her from the corporate world to becoming a passionate yoga teacher. Now, she’s doing amazing things for the Kent community and supporting Bee Sober every Thursday as part of our membership. This conversation is not only about sobriety but about living a life of purpose, passion, and connection. Crystal’s journey is truly transformative, and we’re excited for you to hear her story. Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/ Follow Crystal's story here: https://www.instagram.com/iamcrystalapril  

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• Chris from Not Saints Record Label - Turning Passion into Career Through Recovery

  In this inspiring episode of the Bee Sober Podcast, we chat with Chris, the founder of Not Saints Record Label, a label dedicated to supporting artists in recovery. Chris shares how his journey through recovery has not only transformed his life but also helped him turn his passion for music into a thriving career. We dive into the world of the music industry, talk about Lisa and Alex's big reveal, and explore how Chris is helping others by giving them a platform to express themselves through music. Chris was absolutely brilliant, and we loved hearing about how he's built a career that aligns with his recovery journey. This episode is packed with inspiring stories and insights that will resonate with anyone navigating their own path to recovery. Whether you're a music lover or just someone seeking motivation, this conversation will leave you feeling empowered and ready to turn your own passion into purpose. If you want to message Chris directly you can do so by emailing [email protected] or find Not Saints at https://www.notsaints.co.uk/ Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/  

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• Vodka Pizza, Eurovision & the Realisation We All Die

  Join Lisa and Alex for an unfiltered, unapologetically real chat that’s definitely not for the faint of heart. In today’s episode, they dive into everything from vodka pizza (yes, you read that right) to the chaos that is the Eurovision Song Contest. Oh, and if you’ve ever wondered about death, well, buckle up - Lisa’s recent realisation that we’re all,, going to die sparks a deep (and maybe hilarious) conversation. This one’s raw, unedited, and totally uncensored—so if you’re looking for some real talk with zero fluff, you’re in the right place. Not PC? Definitely not. Triggering? Possibly. But, hey, it’s real life. It’s laugh-out-loud funny. And we hope it resonates with you. Enjoy the ride, and remember - life’s too short not to laugh about it. Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/

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• Defying Parkinson's: Scott Hanley on Exercise, Mindset, and Resilience

  In this inspiring episode of the Bee Sober Podcast, we sit down with Scott Hanley, who was diagnosed with Parkinson's Disease in 2018. When traditional medication wasn’t providing the relief he hoped for, Scott turned to a powerful alternative: exercise. Parkinson's has no cure, but numerous studies have shown that regular physical activity can significantly alleviate symptoms and slow the progression of the disease. After reading about others’ success stories, Scott embraced the intensity of CrossFit—a fitness program known for its combination of strength and conditioning exercises. The dynamic workouts include movements like burpees, deadlifts, rowing, squats, and more—helping to build endurance, strength, flexibility, balance, and coordination, all of which can make a huge difference for those battling Parkinson’s. This episode ties perfectly into the overarching theme of the podcast: believing in yourself and the power of mindset. Scott’s journey reflects the same ideas we've discussed with previous guests like Anna and Angela, who shared their own stories of resilience, positive affirmations, and the mental choices that fuel transformation. Tune in for a conversation that highlights the strength of the human spirit and the importance of choosing wellness, no matter the obstacles. Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/ If you want to explore Scott's work and hear more about his journey, you can learn more at https://www.instagram.com/thrive_happens/  

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