Life in the Peloton, presented by MAAP

• 10 Questions with Mike Woods

  Life in the Peloton is proudly brought to you by MAAP Mike Woods has achieved a lot in his cycling career. Despite not turning pro until he was 30, he’s won stages at the Tour de France and the Vuelta a España, and stood on the podium at Liège-Bastogne-Liège and the World Championships. A proud Canadian, Woodsy’s represented his nation at the Olympics and the Worlds, and flown the Maple Leaf jersey as natty champ.  Earlier this year, Mike announced that 2025 would be his final year in the pro peloton, and he was going to come across to the world of retired pro cyclists. He’s under no illusion that the sport is only getting harder, and made the call to leave the young megastars to it, put his family first, and continue enjoying the bike - and his running - with a more relaxed mindset. We were teammates for a few years back on EF, and I loved training hard in the mountains of Andorra with Woodsy back in the good old days before 120 grams of carbs an hour. A three-time guest on the pod, I wanted to catch up with him in the last few weeks of his career before he hangs it up for good for one last ep. of Life In The Peloton. We talk about all sorts of things in this one, guys. There’s some heavy-hitting questions to find out more about what makes Woodsy tick, and he gives me a quick lesson in Canadian Ice Hockey team politics. I also impart a bit of wisdom on Mike to let him know what he’s in for as he leaves the world of pro cycling behind and adjusts to life on the other side.  Guys, I hope you enjoy this pod. I really wanted to speak to Mike one last time, and I hope you enjoy hearing his honest thoughts about all things pro cycling and beyond.  Woodsy - congrats on a great career, mate. Enjoy your last races and being able to bring the curtain down back home in Canada. Can’t wait for a death ride out of Andorra soon. Cheers, Mitch This episode is brought to you by our mates at Shokz – the world leaders in open-ear, bone-conduction headphones. Head to shokz.com and use the code LITP for a special listener-only discount. I’ll be heading to Adelaide this January for the Santos Tour Down Under - chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there. This episode is brought to you by our friends at Saily. If you're heading overseas for your next ride or trip? Avoid nasty roaming fees and get set up with Saily, the eSIM app from the legends behind NordVPN. Download the app and use the code PELOSURF for 15% off your next data plan - or hit saily.com/pelosurf to score yourself a special listener-only discount.

  --------  

  59:00

  --------

  59:00
• Race Radio: IS THE VUELTA THE BEST GRANDY?

  I know you all think the Tour de France is the best Grandy of the year, but you’re wrong. For me, it’s all about the Vuelta.  The Vuelta a España is the grand tour I started the most in my career, racing 7 Vueltas over the years. It was my first grand tour way back in 2012, and I have really fond memories of racing in Spain. The atmosphere, the culture, the relaxed vibe at the end of the season; I had some hard moments at the Vuelta, for sure, but on the whole it was always a great race for me. I am a massive fan. Speaking of massive fans, it’s time to check in with the Race Radio boys, Harry & Stu. They’ve recovered after their trip to the Tour, and they’re back with their old mate Cillian Kelly in tow, bringing you all the stats you could ever possibly need. Here’s what the bald bonced bandit Harry has to say about this month’s ep: ‘With La Vuelta underway, we thought we’d invite our good friend Cillian Kelly on the show this week. Cillian is TNT’s official statman, providing the race commentators with all manner of fascinating facts and curiosities to read out at the grand tours. He shares a few of his Vuelta-related gems with us – including revealing one Merckx-related fact that shocks us to our core – before we go on to discuss strange sprints, how we ‘consume’ cycling, and baking bread on the Muur.’ I loved hearing the boys yarn with Cillian. If you like what you heard, you can check out their other pod ‘DNF’ where Harry, Stu, and Dr Kelly break down some of the wildest statistical gems in the sport. I also spoke to Cillian back in July for a special episode of Life In The Peloton all about the financial stability of pro cycling so if you missed that, get back across and give that a listen, too. Guys, I hope you enjoy this month’s episode and the Vuelta! It’s maybe the one race I really miss - mainly because I could usually get away with a few pequeña cervezas in the evening. Catch up soon! Cheers, Mitch Download the SAILY app AND use our code PELOSURF at checkout to get an exclusive 15% off your first purchase, or visit the website saily.com/pelosurf and your code will be automatically added at checkout.

  --------  

  35:02

  --------

  35:02
• The Race Communiqué: Why the Vuelta is the Best Grand Tour & Durbo’s Transfer Gossip

  Just because the Tour de France is over, doesn’t mean the party’s over! I’m back with Tom Southam and Luke Durbridge for this month’s Race Communique. Tom and Luke have just got back from a puncture-filled Hamburg Classic, and the Vuelta a España is about to kick off! I love the Vuelta - it’s the Grand Tour I raced the most in my career, and I’ve got to say it’s my favourite. Southam and Durbo disagree, so we kick off by having a three-way head-to-head: Giro VS Tour VS Vuelta. Which is best, and why? I made my case for the Vuelta, the hardest Grand Tour by a long way…as far as I’m concerned. Luke reckons the Tour is the best because, well, because it’s the Tour. The Giro’s case was made by Southam, who just loves the drama - he’s obviously never watched the Vuelta! In this month’s PeloChat, Durbo goes through this year’s transfers and gives us his take on who’s going where, why they’re moving, and what it might mean for the sport. Remco to Red Bull Bora Hansgrohe is the biggest move of the year, and the young Belgian superstar has definitely raised some eyebrows by moving. Will he clash with Roglič? Will they be able to support him to win the Tour de France? Only time will tell. Luke’s teammates Dylan Groenewegen and Elmar Reinders are stepping down to TDT Unibet - a second division ProTeam! An interesting move in an effort to get the young Dutch squad to the Tour de France in the next few years. He’s also got some insight into Tom Pidcock’s Q36.5’s squad and their signings; some big riders heading that way too. Lots of moves, but Durbo’s across it. Southam’s diving into the modern breakaway in this month’s Talking Tactics. Things have changed a hell of a lot over the last few years in the breakaway; we don’t see 20-minute time gaps any more, and the breaks are kept on a much tighter leash. As the level gets higher and higher, the quality of the lower division teams is getting better and better, and smaller riders are more of a threat in the breakaways these days. It’s great, and I love the exciting racing where the breaks actually have a chance, but shit, it looks so hard. Of course, we wind up with the Communiquiz. Tom’s quiz master this week, and it’s about Summer Classics. You’ll have to listen to the episode to hear how this goes, but let’s just say…I had a bit of a shocker. Guys, I hope you like this episode. I love catching up with Durbo and Southam, especially when they’re in the midst of the racing season; bringing you this insight is what it’s all about. Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Life in the Peloton is proudly brought to you by MAAP. maap.cc 🎧 Timecodes 00:00:00 – Intro 00:09:49 – Race Recap (Which is the best Grand Tour? You decide!) 00:36:58 – Pelo Chat (Durbo's Transfer Gossip) 00:48:08 – Talking Tactics (The Modern Breakaway) 00:58:18 – CommuniQuiz (Summer classics conundrums - Mitch has a mare!)

  --------  

  1:04:44

  --------

  1:04:44
• Meet the Rothwell's: Father & Son Bikepacking the World

  Life in the Peloton is proudly brought to you by MAAP I love riding my bike with my son. My boy Marlow and I head out when we can and boost around LanVegas on the bikes, and he loves it. It’s great to spend time together and see the little man starting to enjoy bikes and being outdoors as much as I did when I was a kid.  But, my guests on this month’s episode of Life In The Peloton take on father-and-son cycling adventures. Based over in the North of England, Rich and James Rothwell are an adventurous, off-road, ultra-cycling father and son duo who have undertaken some massive rides together.  Rich, a lifelong mountain biker, coach, and experienced ultra racer, got his son James into cycling from a young age. Still only 14 years old, James has already ticked off some absolutely huge rides on some world-renowned trails like the Highland Trail 550 and the AZT800 out in the USA.  I really wanted to chat to these guys to hear how they started riding together, what their epic adventures look like, and just how far a young talent like James will go in the world of cycling. I found it really inspiring to hear Rich’s relaxed, supportive approach in helping James keep the enjoyment, and I also loved hearing how young James supports his old man out there on the trails, too!  I hope Marlow can pick up a thing or two and give me a push or a spoonful of peanut butter when I’m in a bit of a hole next time we head out on the bikes.  Guys, I hope you like this episode. To the mums and dads out there, it’s a great listen if you want to get your kids into bike riding and kids, if you’ve ever wanted to get out on a cycling adventure with your parents, I hope this inspires you.  Cheers Mitch This episode is brought to you by our mates at Shokz – the world leaders in open-ear, bone-conduction headphones. Head to shokz.com and use the code LITP for a special listener-only discount. It’s also supported by Restrap – makers of seriously tough, technical bikepacking bags and accessories, which come with a lifetime warranty. I’ve used their gear on some of my biggest adventures, and it’s never let me down. Check them out at restrap.com. I’ll be heading to Adelaide this January for the Santos Tour Down Under — chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there.

  --------  

  1:13:32

  --------

  1:13:32
• The Race Communiqué: Catching Up on All the Tour Goss

  We’re back from the Tour - and what a bloody wild few weeks that was. So I've jumped back on the mic with my guest...I mean co hosts, Tom Southam and Luke Durbridge to get stuck into all the goss from this year’s race. It’s a big one - we cover everything! The drama, the chaos, the tactics, the crashes, the wins, the "wish I was anywhere but here" moments. And believe me, Durbo’s got a few of those... From Pogacar blowing the race apart on the Col de la Loze, to Ben Healy’s heroics, and even the almighty mess of the groupetto on Stage 20 - this is the full Race Communiqué debrief you’ve been waiting for. Your perfect look behind the curtain of this massive event. We each pick our favourite stages, highlight standout performances (Durbo reckons Harry Sweeney deserves a nickname after Stage 10), and of course, we wrap it all up with the ever-chaotic Communiquiz. Honestly, it’s one of my favourite pods we’ve done all year. There’s plenty of laughs, a bit of behind-the-scenes insight, and some real moments of “can you believe that actually happened?” So grab a post-Tour beer, stick your feet up, and enjoy the chat. Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp   Life in the Peloton is proudly brought to you by MAAP. maap.cc   🎧 Timecodes 00:00:00 – Intro 00:07:47 – Race Recap (Behind the scenes at the Tour) 00:39:51 – Pelo Chat (Have ASO just given up?) 00:52:46 – Talking Tactics (How did Ben Healey’s stage win come about?) 01:01:22 – CommuniQuiz (Tom forgets his questions…)

  --------  

  1:08:25

  --------

  1:08:25

Więcej Zdrowie i Fitness podcastów

Trendy w podcaście Zdrowie i Fitness

O Life in the Peloton, presented by MAAP