Powered by RND
PodcastyZdrowie i FitnessBarbell Medicine Podcast

Barbell Medicine Podcast

Barbell Medicine
Barbell Medicine Podcast
Najnowszy odcinek

Dostępne odcinki

5 z 379
  • Bonus Episode: Dr. Baraki on Pain
    In this lecture, Dr. Austin Baraki talks about pain during exercise, including what it means and what to do about it. Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation Low Fatigue Programs Articles:https://www.barbellmedicine.com/blog/pain-in-training-what-do/ https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected] Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    --------  
    23:04
  • Episode #361: Lipedema
    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the chronic condition known as lipedema, which primarily affects women and is characterized by a disproportionate increase in fat tissue, particularly in the lower extremities. They discuss the symptoms, causes, risk factors, and the importance of differentiating lipedema from other conditions such as lymphedema. The conversation also covers the diagnosis and treatment options available, emphasizing the role of exercise, diet, and psychosocial support in managing the condition. The episode concludes with a discussion on surgical options like liposuction and the need for increased awareness and research on lipedema.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation Low Fatigue Programs Papers:https://pmc.ncbi.nlm.nih.gov/articles/PMC8495372/ https://pubmed.ncbi.nlm.nih.gov/33170068/ https://pubmed.ncbi.nlm.nih.gov/32934317/ https://www.thieme-connect.com/products/ejournals/abstract/10.1055/a-1238-6657 https://pubmed.ncbi.nlm.nih.gov/31895524/ https://pubmed.ncbi.nlm.nih.gov/33170068/ https://pubmed.ncbi.nlm.nih.gov/20358611/https://pmc.ncbi.nlm.nih.gov/articles/PMC7465366/ https://pubmed.ncbi.nlm.nih.gov/32407981/ https://pubmed.ncbi.nlm.nih.gov/32616854/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7465366/ https://pubmed.ncbi.nlm.nih.gov/34250078/  https://www.researchgate.net/publication/389426537_Metabolic_Therapy_for_Lipedema_Can_Tirzepatide_Overcome_the_Treatment_Gap https://pubmed.ncbi.nlm.nih.gov/21166777/ https://pubmed.ncbi.nlm.nih.gov/21824127/ https://pubmed.ncbi.nlm.nih.gov/34717741/ https://pubmed.ncbi.nlm.nih.gov/37510461/ https://www.barbellmedicine.com/blog/the-beginner-prescription-blog/ https://www.barbellmedicine.com/blog/how-to-eat-a-healthy-diet/ Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected] Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    --------  
    52:43
  • Bonus Episode: Warm-Ups
    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the importance of effective warm-up strategies for exercise.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation Low Fatigue ProgramsPapers:https://pmc.ncbi.nlm.nih.gov/articles/PMC3408383/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8758156/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7558980/https://journals.lww.com/nsca-jscr/fulltext/2022/08000/postactivation_performance_enhancement_of.2.aspxhttps://journals.lww.com/nsca-jscr/FullText/2013/03000/Meta_Analysis_of_Postactivation_Potentiation_and.39.aspxResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected] Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    --------  
    20:42
  • Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)
    In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss a variety of topics including advancements in prosthetic technology with the introduction of a bionic knee, a historic motocross win by a Raycin Kyler, impressive feats of strength in powerlifting and CrossFit, the NFL's ban on smelling salts, and the controversy surrounding RFK Jr.'s comments on mRNA vaccines and funding cuts. The conversation highlights the intersection of health, fitness, and current events, providing insights into the latest developments in these fields.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation Low Fatigue ProgramsCoaching (CODE SUMMERFIT)Papers and Links:Transcript: Rundown 3 Transcript.pdfhttps://www.science.org/doi/10.1126/science.adv3223  https://mcgovern.mit.edu/2025/07/10/a-bionic-knee-integrated-into-tissue-can-restore-natural-movement/ https://racerxonline.com/2025/08/01/history-made-raycin-kyler-becomes-first-female-to-win-open-championship-at-loretta-lynns-ranch https://www.instagram.com/reel/DMlxH1DA7dt/ https://barbend.com/how-this-years-one-rep-max-back-squats-stack-up-to-past-crossfit-games/  https://sports.yahoo.com/nfl/article/nfl-bans-smelling-salts-what-are-they-and-why-were-they-banned-now-153407985.htmlhttps://www.fda.gov/drugs/drug-safety-and-availability/fda-warns-consumers-not-purchase-or-use-unapproved-inhalant-products-marketed-alertness-and-energy https://www.npr.org/sections/shots-health-news/2025/08/06/nx-s1-5493544/rfk-defunding-mrna-vaccine-research Timestamps:3:04 Bionic Knee9:41 Raycin Beats the Boys21:00 Impressive Feats of Strength48:33 NFL Bans Smelling Salts57:30 RFK Jr. and mRNAResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected] Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    --------  
    1:10:45
  • Episode #359: Fever, Rapid Heart Rate, and Difficulty Swallowing in 22-Year-Old Bodybuilder (Medical Mystery)
    In this episode of the Barbell Medicine Podcast, hosts Dr. Jordan Feigenbaum and Dr. Austin Baraki engage in a medical mystery case, exploring the complexities of leptin resistance, the role of wellness influencers, and the misconceptions surrounding back pain. They analyze a quack watch article on back pain advice, discuss the importance of movement, and delve into a patient's presentation of extreme pain when swallowing in a young bodybuilder.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upWheyRxPapers and Links:Quack Watch: https://www.nytimes.com/2025/03/28/well/bad-habits-back-spine-surgeons.html Case:  https://link.springer.com/article/10.1007/s11606-023-08432-9  https://pmc.ncbi.nlm.nih.gov/articles/PMC11395561 https://pmc.ncbi.nlm.nih.gov/articles/PMC11179451/ https://pubmed.ncbi.nlm.nih.gov/36764046/ Timestamps:01:47: Leptin Resistance09:03 Quack Watch26:00 CaseResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected] Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    --------  
    1:03:23

Więcej Zdrowie i Fitness podcastów

O Barbell Medicine Podcast

Podcast by Barbell Medicine
Strona internetowa podcastu

Słuchaj Barbell Medicine Podcast, Madame Monday - po dorosłemu i wielu innych podcastów z całego świata dzięki aplikacji radio.pl

Uzyskaj bezpłatną aplikację radio.pl

  • Stacje i podcasty do zakładek
  • Strumieniuj przez Wi-Fi lub Bluetooth
  • Obsługuje Carplay & Android Auto
  • Jeszcze więcej funkcjonalności
Media spoecznościowe
v7.23.3 | © 2007-2025 radio.de GmbH
Generated: 8/25/2025 - 7:52:49 AM