Scoliosis Treatment with Dr. Tony Nalda

• Episode 157: Thoracic Lordosis: What Is it?

  Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Understanding Thoracic Lordosis – What Happens When the Mid-Back Bends the Wrong Way? Episode Summary: Most people know the spine has curves—but not all spinal curves are good. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore thoracic lordosis, an abnormal forward-bending of the mid-back. Dr. Nalda explains how this condition differs from normal spinal alignment, why it often goes hand-in-hand with scoliosis, and what you can do to restore proper spinal shape before symptoms progress. What You'll Learn in This Episode: ✅ What Is Thoracic Lordosis? Normally, the thoracic (mid-back) spine should curve backward—a shape called kyphosis Thoracic lordosis occurs when the curve bends forward instead, disrupting spinal mechanics ✅ Why It Matters Thoracic lordosis weakens the spine’s ability to handle stress It can contribute to: Progressive scoliosis Neck curvature issues (cervical kyphosis) Lumbar spine instability (spondylolisthesis) Chronic back pain, poor posture, and mobility limitations ✅ What Causes It? Postural habits Congenital defects Post-surgical changes (especially scoliosis surgery with rods) Neuromuscular conditions ✅ Connection to Scoliosis A flat or reversed mid-back curve is often seen in scoliosis cases Patients with flatter thoracic spines are more likely to progress rapidly during growth The rotational nature of scoliosis can flatten or invert normal curves, worsening spinal alignment ✅ How to Fix It You can’t "watch and wait" on structural conditions Treatment must target the cause and curve direction At the Scoliosis Reduction Center, Dr. Nalda and his team use: Customized in-office care Targeted therapies to restore curve balance Home rehab programs for long-term stability Key Takeaway: Thoracic lordosis isn’t “just posture.” It’s a structural issue that can cascade into scoliosis, nerve issues, and even spinal instability. But with proper diagnosis and proactive care, the spine can be reshaped and protected from further damage. Resources & Links: 📘 Free Guide: How to Effectively Treat ScoliosisGrab your copy → scoliosisreductioncenter.com/free 🌐 Explore Conservative Treatment OptionsVisit: scoliosisreductioncenter.com 🎧 Stay InformedSubscribe to the podcast and tap the bell to get notified when new episodes drop. Final Thought: Your spine isn’t meant to be straight—but it is meant to be balanced. If your thoracic curve is bending the wrong way, it’s time to act—not wait. Artlist.io 847544

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• Episode 156: Basically No Scoliosis After Treatment

  Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: From Pain to Play – Scott’s Adult Scoliosis Recovery Story Episode Summary: What happens when scoliosis shows up later in life? In this inspiring episode of Scoliosis Treatment with Dr. Tony Nalda, we follow Scott’s journey—an active father who suddenly found himself sidelined by back pain, only to discover it was due to undiagnosed scoliosis. Through focused, non-surgical treatment at the Scoliosis Reduction Center, Scott not only regained function but dramatically reduced his curves—proving that with the right mindset and commitment, healing is possible at any age. What You'll Learn: ✅ Scoliosis Isn’t Just for Teens Adult scoliosis can develop or worsen due to compression and gravity Unlike kids, adults often experience pain even with smaller curves ✅ Why Maintenance Care Isn't Enough General chiropractic may ease discomfort but doesn’t correct the curve Structural change requires scoliosis-specific, multi-dimensional treatment ✅ Scott’s Transformation Started with four curves ranging from 15–30° Reduced all four curves to under 10° after just two treatment intensives Regained abilities like lifting his kids, shooting hoops, and playing soccer again ✅ The Power of Commitment The key to success? Consistency and dedication Age isn't the barrier—effort and follow-through are Dr. Nalda emphasizes that adult patients can see incredible results when they follow the plan Key Takeaway: Scoliosis doesn’t have to define your limits. With personalized care, the right guidance, and commitment, even adult scoliosis can be improved—without surgery. Resources & Links: 📘 Free Guide: How to Effectively Treat ScoliosisDownload now → scoliosisreductioncenter.com/free 🌐 Learn More About Non-Surgical Treatment OptionsVisit scoliosisreductioncenter.com 🎧 Want More Patient Stories?Subscribe to the podcast and hit the bell so you never miss an episode Final Thought: Scott’s story is a reminder that scoliosis can be treated—and hope is real. Whether you’re a parent of a child recently diagnosed, or an adult finally uncovering the cause of chronic pain, you’re not alone—and it’s never too late to start healing. Musicbed SyncID: MB01VVBE6IWWAI6

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• Episode 155: Do Spine Stretches Work for Scoliosis?

  Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Do Spine Stretches Work for Scoliosis? Episode Summary: Stretching can feel like a natural response to tightness and discomfort—but for scoliosis patients, not all stretches are created equal. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we dive into the question: Do spinal stretches actually help scoliosis? You'll learn the difference between improving flexibility and achieving structural correction, why stretching the wrong way can do more harm than good, and how to safely support your spine through scoliosis-specific movement strategies. What You'll Learn: ✅ Stretching and Scoliosis: What's the Real Benefit? Stretching may help reduce pain and improve flexibility But stretching alone won't reduce scoliosis curves, because scoliosis is a structural condition ✅ Understanding Spinal Rigidity in Scoliosis As the spine curves, asymmetrical muscle tension develops Tight muscles often serve a protective role, stabilizing the spine against progression Loosening the wrong muscles may actually accelerate curve progression ✅ Best vs. Worst Stretches for Scoliosis Patients✔️ Best: Stretches customized to your specific curve pattern Prescribed by scoliosis-trained professionals Combined with strengthening exercises to balance asymmetries ❌ Worst: Generalized or symmetrical stretches Compressive movements Stretches that pull on the curve in the wrong direction ✅ Why Generic Stretches Can Be Harmful Many scoliosis curves require asymmetrical treatment Stretching without understanding your curve type can worsen symptoms or deformity True improvement often comes from a multimodal program including: Stretching Therapy Rehab Corrective bracing ✅ What Should You Do Instead? Seek out a scoliosis specialist who can guide you through a safe, effective program Don’t aim for “symmetry” at all costs—aim for balance based on your unique curve Use stretches as a supportive tool, not a standalone solution Key Takeaway: Stretching may relieve discomfort, but only scoliosis-specific exercises—prescribed by trained professionals—can truly support spinal health and structural change. Avoid generic programs and focus on personalized care that addresses your spine’s three-dimensional complexity. Resources & Links: 📘 Free Guide: How to Effectively Treat ScoliosisDownload it here → scoliosisreductioncenter.com/free 🌐 Explore Treatment Options:Visit scoliosisreductioncenter.com to learn about non-surgical solutions tailored to your curve type 📝 Have Questions or Topic Ideas?Leave a comment and let us know what you’d like Dr. Nalda to cover next Subscribe & Stay Informed: 🎧 Subscribe and tap the bell icon so you never miss an episode of Scoliosis Treatment with Dr. Tony Nalda—your trusted source for conservative, personalized scoliosis care. Artlist.io 847544

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• Episode 154: What Are The Different Types of Scoliosis?

  Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: What Are the Different Types of Scoliosis? Episode Summary: Not all scoliosis is the same. While a diagnosis of “scoliosis” can sound straightforward, the type, cause, location, and severity of the curve make a huge difference in how it should be treated. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we break down the different types of scoliosis, what causes them, and how these distinctions impact treatment decisions. If you or a loved one has been told, "You have scoliosis," this episode is essential for understanding what that truly means—and why personalized care is key to long-term success. Key Topics Covered: ✅ How Scoliosis Is Diagnosed: Defined as a sideways spinal curve of 10° or more, with rotation Measured using a Cobb angle on spinal X-rays Severity Categories: Mild: 10–25° Moderate: 25–40° Severe: 40°+ Very Severe: 80°+ ✅ Types of Scoliosis Based on Cause: Idiopathic Scoliosis (80% of cases): No clear cause; most common form Adolescent Idiopathic Scoliosis (AIS) is the most typical subtype Neuromuscular Scoliosis: Secondary to conditions like cerebral palsy, muscular dystrophy, or tethered cord Often linked to poor muscle tone or connective tissue dysfunction Congenital Scoliosis: Caused by malformations during fetal development, such as hemivertebrae Degenerative (De Novo) Scoliosis: Develops later in life due to asymmetrical spinal degeneration, often from old injuries or unresolved misalignments Traumatic Scoliosis: Caused by a severe injury, such as a fall or accident ✅ Types of Scoliosis Based on Curve Location: Cervical (Neck) Thoracic (Mid-Back) Lumbar (Lower Back) Thoracolumbar (Transitional Area) Multi-curve presentations such as double major or cervicothoracic scoliosis ✅ Why Curve Type and Cause Matter in Treatment: Treatment plans must consider: Causation (neuromuscular, congenital, idiopathic, etc.) Curve location Severity at diagnosis Age and growth stage These factors help determine whether a patient would benefit most from: Chiropractic-based conservative treatment Bracing Specialized exercises Therapy tailored to their unique curve pattern Key Takeaways: ➡️ Saying "you have scoliosis" is too vague—type, cause, and location all affect treatment strategy.➡️ Idiopathic scoliosis is the most common, but other types like neuromuscular or degenerative require very different approaches.➡️ Every scoliosis curve has the potential to progress—that’s why addressing the structural problem early is essential.➡️ At Scoliosis Reduction Center, treatment plans are built around each patient's specific curve and contributing factors. Resources & Links: 📘 Free Guide: How to Effectively Treat Scoliosis – Get the latest insights on non-surgical scoliosis treatment. Download it at scoliosisreductioncenter.com/free🌐 Learn More – Explore tailored treatment options for every type of scoliosis at scoliosisreductioncenter.com📩 Have Questions? – Let us know what you'd like to learn about next in the comments section. Subscribe & Stay Connected: 🔔 Subscribe and click the bell icon to get notified when we release new episodes. Thank you for tuning in to Scoliosis Treatment with Dr. Tony Nalda—bringing clarity, education, and customized care to every scoliosis journey. 🎧

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• Episode 153: When is Spinal Fusion Necessary?

  Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: When Is Scoliosis Spinal Fusion Necessary? Episode Summary: Spinal fusion is one of the most invasive treatment options for scoliosis—and one of the most commonly feared. But when is spinal fusion actually necessary, and what are the alternatives? In this episode of Scoliosis Treatment with Dr. Tony Nalda, we dive into the classifications of scoliosis, the tipping points that lead to a surgery recommendation, and why conservative treatment should be considered long before curves reach surgical thresholds. Dr. Nalda explains the risks and realities of spinal fusion, and offers a proactive roadmap for patients looking to avoid surgery by reducing their spinal curvature early. Key Topics Covered: ✅ What Does a Scoliosis Diagnosis Really Mean? Defined as a sideways spinal curvature of 10° or more, with rotation. Categories: Mild (<25°) Moderate (25–45°) Severe (45°+) Very Severe (80°+) ✅ When Is Spinal Fusion Typically Recommended? Adolescents: Usually for curves over 45° with signs of progression. Adults: If curve is progressing and causing pain or functional limitations. Goal of spinal fusion: Stop progression, not necessarily improve posture or mobility. ✅ What Is Spinal Fusion Surgery? Fuses parts of the spine using rods, screws, and hardware. Stops movement in fused areas, aiming to prevent worsening of the curve. Sacrifices mobility and flexibility for stability. Does not guarantee dramatic curve reduction or cosmetic improvement. ✅ Risks of Spinal Fusion: Infection, nerve damage, blood loss, allergic reaction to hardware Hardware failure or shifting Ongoing back pain, stiffness, and reduced quality of life Curve progression can still occur, even after surgery ✅ Conservative (Non-Surgical) Treatment Options: Early intervention = better outcomes Includes: Chiropractic care In-office therapy Home-based exercises Corrective bracing Goals: Preserve spinal flexibility Reduce the curve Prevent surgery altogether Key Takeaways: ➡️ Spinal fusion is a last-resort treatment typically reserved for severe, progressive curves.➡️ Mild and moderate curves can still cause problems and should not be ignored.➡️ Conservative, proactive care can reduce curves and eliminate the need for surgery.➡️ At the Scoliosis Reduction Center, we design personalized plans to reduce scoliosis curves and help patients avoid spinal fusion. Resources & Links: 📘 Free Guide: How to Effectively Treat Scoliosis – Download at scoliosisreductioncenter.com/free🌐 Learn More – Discover non-surgical scoliosis care at scoliosisreductioncenter.com📩 Have Questions? – Let us know what topics you’d like us to cover in future episodes by commenting below Subscribe & Stay Connected: 🔔 Subscribe and hit the bell icon to get notified whenever new episodes go live Thank you for listening to Scoliosis Treatment with Dr. Tony Nalda—your trusted source for conservative scoliosis education and care. 🎧

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