Sober Motivation: Sharing Sobriety Stories

• The Sober Journey - Updates from Melissa and Tiffany

  In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys. Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on IG: https://www.instagram.com/thesobernewyorker/ Tiffany on IG: https://www.instagram.com/jugglingthejenkins/ 00:00 Welcome and Introduction 00:28 Podcast Review Request 01:31 Introducing Melissa: The Sober New Yorker 01:57 Melissa's Journey and Achievements 04:12 Challenges and Reflections on Sobriety 08:23 Generational Drinking Culture 12:48 Overcoming Limiting Beliefs 22:45 The Importance of Community Support 28:11 Reflecting on Progress and Future Plans 28:32 The Journey of Sobriety: Small Steps and Big Changes 29:26 Embracing Sobriety: Challenges and Rewards 30:53 Melissa's Final Thoughts and Gratitude 32:00 Introduction to Tiffany's Update 32:32 Tiffany's Sobriety Journey: Overcoming Challenges 33:43 Shifting Focus: From Videos to Podcasts 37:35 The New Book: A Personal and Vulnerable Journey 40:54 Maintaining Sobriety: Daily Struggles and Triumphs 44:26 Concluding Thoughts and Future Outlook

  --------  

  52:09
• Quitting Alcohol Gave Emma The Chance To Show Up Differently In Her Kids Life

  In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support. Emma on Instagram: https://www.instagram.com/emma_sobersonic/ Christine on Instagram: https://www.instagram.com/sherisessober/ Join the Sober Motivation Community: https://sobermotivation.mn.co/

  --------  

  49:49
• Alcohol Free Life with Jason and DJ.

  In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities. Jason on Instagram: https://www.instagram.com/thesoberbuilder/ DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/ 00:00 Introduction and Episode Overview 00:45 Jason's Journey Begins 01:47 Life Changes After Quitting Alcohol 04:24 Challenges in the Construction Industry 08:39 The Turning Point: Dry January 19:33 The Emotional Struggle of Quitting 25:24 Reflecting on the Journey 30:18 Closing Thoughts and Gratitude 32:47 Catching Up with DJ 33:27 Reflecting on Personal Growth 34:29 The Journey of Sobriety 36:02 Overcoming Challenges in Sobriety 37:29 The Role of Hockey in Recovery 39:35 Supporting Young Athletes 41:14 The Impact of Social Media 42:52 Family Support and Relationships 45:19 The Power of Sharing Stories 46:00 Embracing Sobriety and New Opportunities 49:59 Hosting the Mental Health Hockey Tournament 51:03 Final Thoughts and Gratitude

  --------  

  59:20
• Navigating Sober Living with Torie: From Not Drinking Alcohol to Healing

  In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things.  Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing.  Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety. ------------- Contact Torie on Instagram here: https://www.instagram.com/teafortorie/  

  --------  

  1:05:24
• Quitting Alcohol And Getting Sober Changed Everything for Madeline, Pete and Mary Updates.

  Inspiring Sobriety Journeys with Madeline, Pete, and Mary. Madeline discusses her sober travels and community support, Pete shares his 13-year sobriety journey and career progress, and Mary talks about her retreats and the healing power of nature. They all emphasize the importance of community, personal growth, and not giving up. Support the Show  buymeacoffee.com/sobermotivation Follow the Guests: Madeline: https://www.instagram.com/happiestsober/ Pete: https://www.instagram.com/pete_sousa/ Mary: https://www.instagram.com/marytilson/ 00:00 Introduction and Guest Lineup 00:24 Support and Donations 00:53 Catching Up with Madeline 01:16 Madeline's Sobriety Journey 02:15 Building Sobriety Skills 03:51 Personal Growth in Sobriety 10:47 Trusting the Process 15:50 Reflecting on Sobriety 28:54 Interview with Pete 37:39 A Memorable Encounter in the Rain 39:06 Life Lessons from KFC and Recovery 41:12 Career Progress and Personal Growth 45:20 The Power of Vulnerability and Connection 52:25 Mary's Journey and the Impact of Nature 01:09:47 Concluding Thoughts and Future Plans

  --------  

  1:18:03

Więcej Zdrowie i Fitness podcastów

Trendy w podcaście Zdrowie i Fitness

O Sober Motivation: Sharing Sobriety Stories