The Thinking Mind Podcast: Psychiatry & Psychotherapy

• E129 - Living with Bipolar Disorder (w/ Shreevatsa Nevatia)

  Shreevatsa Nevatia is an independent journalist. He has worked as the editor of National GeographicTraveller, and has written for the NationHindustan Times, and the Mumbai Mirror and Outlook. He is the author of How to Travel Light: My Memories of Madness and Melancholia, which among other things describes Shreevata's experiences coming to terms with a diagnosis of bipolar disorder in his early twenties. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.Give feedback here - [email protected] - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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• E128 - How do we Treat Insomnia? (w/ Dr. Hugh Selsick)

  Dr Hugh Selsick is a consultant psychiatrist treating adults with sleep disorders, he has been involved in Sleep and Sleep Medicine for nearly 30 years. He has also founded and ran the Insomnia and Behavioural Sleep Medicine Clinic at UCLH, having worked for over a decade in the Sleep Disorders Centre at Guy’s & St Thomas’ Hospitals. Dr. Selsick founded and chaired the Sleep Special Interest Group in the Royal College of Psychiatrists and he is a past president of the Sleep Section at the Royal Society of Medicine. He has expertise in treating all sleep disorders and has a special interest in the management of insomnia, nightmares, circadian rhythm disorders and restless legs.Today we discuss:- The serious impact of insomnia on quality of life - Definition, causes, and prevalence of insomnia - Overview of sleep disorders: insomnia, hypersomnia, sleep apnea, circadian disorders, parasomnias, movement disorders- CBT for insomnia... and much more!Interviewed by Dr. Anya Borissova - Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastGive feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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• E127 - Can Tony Robbins Cure Depression? (Talking Research with Dr. Anya Borissova)

  Can Tony Robbins self-help course cure depression? Do people prefer ketamine or electroconvulsive treatment for depression and does preference matter? Today Alex and Anya break down mental health studies to deliver fascinating insights from research, discuss the difference between good and bad science, and understand how science can be (for better and worse) leveraged to market products. Tony Robbins Study:https://pmc.ncbi.nlm.nih.gov/articles/PMC9107501/Ketamine vs Electroconvulsive Treatment:Primary analysis: https://pubmed.ncbi.nlm.nih.gov/30572160/Secondary analysis: https://www.sciencedirect.com/science/article/abs/pii/S0165178125000605With Dr. Anya Borissova and Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. Dr. Anya is a psychiatry registrar and academic trainee at the South London and Maudsley NHS foundation trust. If you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.Give feedback here - [email protected] - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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• E126 - Is Social Media Dangerous for Kids?

  Today Alex discusses the question: is social media harmful for the mental health of young people? In this episode expect to learn: - Why human beings are vulnerable to information overload.- What about social media and smartphone technology could be addictive or harmful?- Super-powers or metaskills we should be cultivating in our children to deal with an AI driven world. - Recommendations around smartphones and social media for young people. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.Watch Alex on Adam Lane Smith's youtube channel: https://www.youtube.com/watch?v=_Dd6GAsZhQ0&t=1529sIf you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.Give feedback here - [email protected] - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok @thinking.mind.podcastGive feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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• E125 - The Path to Productivity with ADHD (w/ Ari Tuckman)

  Ari Tuckman PsyD, MBA, is a psychologist, presenter, author, With 25 years in private practice, he specializes in diagnosing and treating ADHD and works with individuals, couples, and families. Tuckman is the author of four books on adult ADHD and regularly contributes to ADHD-related publications As a popular expert and advocate, Tuckman has been widely quoted in major media outlets such as the New York Times, Washington Post, Boston Globe, and Men’s Health. His most recent book - The ADHD Productivity Manual  - is out nowhttps://adultadhdbook.com/the-adhd-productivity-manual/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.Give feedback here - [email protected] - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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