Fempower Health: The Perimenopause and Menopause Channel

• Big News! 2025 Guidelines to Treat Vaginal Dryness, Painful Sex & UTIs in Menopause Are Here! - Fempower Health | A Women's Health Podcast

  Episode OverviewIn this episode of Fempower Health, we break down one of the most common—and misunderstood—conditions women face after menopause: Genitourinary Syndrome of Menopause (GSM).Often referred to by symptoms like vaginal dryness, painful sex, burning with urination, or frequent UTIs, GSM affects nearly half of postmenopausal women. Yet many women are never told it has a name—let alone that it’s treatable.We’re unpacking what the new 2025 GSM guidelines reveal, and why they mark a turning point in how clinicians should diagnose and treat this condition.What You’ll LearnWhat Genitourinary Syndrome of Menopause (GSM) really meansHow GSM symptoms impact vaginal, sexual, and urinary healthWhy vaginal estrogen is a frontline treatment, even with systemic HRTCommon myths about lubricants, moisturizers, and “just aging”The difference between managing GSM vs. masking itWhy GSM often goes unaddressed in clinical settings—and what needs to changeWhat the 2025 guidelines clarify for patients and providers alikeHow untreated GSM can impact confidence, relationships, and even career performanceWhy This MattersToo often, women’s health is narrowly defined as periods, pregnancy, and menopause hot flashes. But vaginal and urinary health after menopause deserves equal attention.Whether you're a patient, provider, or policymaker, understanding GSM is essential to changing the conversation around what midlife care really looks like.Related ResourcesRead Burning, Dryness, Pain? These New Guidelines Change EverythingRead the 2025 GSM GuidelinesResources and episodes on Perimenopause & Menopause and sign up for the Perimenopause and Menopause newsletter **Top 50 Health Podcast of 2024** Want men to better understand how to you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support and stay in touch with Fempower Health. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage in Discussions: Join the Fempower Health Women's Health Community. Learn more here. Find Us on...

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• Hysterectomy & Informed Consent: What Doctors Don’t Always Tell You - Fempower Health | A Women's Health Podcast

  Did you know that many women undergo hysterectomies without fully understanding their options?Hysterectomy is one of the most common surgeries performed on women—but too often, patients aren’t given the full picture. From what should (and shouldn’t) be removed to the long-term effects on hormone balance and pelvic health, the lack of informed consent has lifelong consequences.In this episode, we break down:The different types of hysterectomy and their impact on your bodyHow guidelines and reimbursement models influence surgical recommendationsWhy pelvic physical therapy (PT) is critical but rarely recommendedThe role of hormone therapy when ovaries are removedQuestions every woman should ask before considering surgeryWhy This Matters:Many women experience post-surgical complications like pelvic pain, incontinence, and sexual dysfunction—issues that could be prevented with better education and advocacy. Doctors don’t always tell you the full story, but you have the right to ask questions and make informed decisions about your body.Who Should Listen?This episode is for:Women considering or recovering from hysterectomyHealthcare professionals navigating patient advocacyStartups and investors in women’s health, understanding systemic barriersAnyone interested in how medical guidelines impact real-world healthcareTo access the article on this topic, click here: https://fempowerhealth.beehiiv.com/p/hysterectomy-informed-consent-womens-health**Top 50 Health Podcast of 2024** Want men to better understand how to you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support and stay in touch with Fempower Health. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage in Discussions: Join the Fempower Health Women's Health Community. Learn more here. Find Us on Social: Follow us on LinkedIn, Instagram and TikTok, YouTube, for the latest updates and engaging content. Stay Informed: Sign up for our newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out:...

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• Menopause, Health & Hype: Finding Truth in a $24.4B Industry - Fempower Health | A Women's Health Podcast

  The menopause industry is projected to hit $24.4B by 2030. But are we prioritizing real care—or just creating more confusion?In this episode of Fempower Health, we break down the biggest challenges in menopause care, from hormone therapy debates to venture-backed telehealth startups and the lack of research in women’s health.What You’ll Learn:How startups and telehealth companies are filling gaps in menopause care—but at what cost?The truth behind hormone therapy: What does the latest research actually say?Why medical societies take 17 years to update clinical guidelines—and how that affects your careThe impact of influencers on menopause education—who should you trust?What solutions really help women navigate menopause with confidenceGuest Insights We’re in a moment where experts, societies, and influencers are all working with the best information they have. But the reality is, there’s still so much we don’t know. — Sentiment from Dr. Lisa LarkinWhy This Episode MattersMenopause is no longer a whisper—it’s a movement. But as awareness grows, so does the noise.Are you making informed health decisions—or just navigating marketing trends?Who’s shaping the conversation—startups, medical societies, or influencers?What’s the future of menopause care, and how do we ensure women get the right solutions?Click here to access the newsletter article of this episode, which also includes citations.**Top 50 Health Podcast of 2024** Want men to better understand how to you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support and stay in touch with Fempower Health. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage in Discussions: Join the Fempower Health Women's Health Community. Learn more here. Find Us on Social: Follow us on LinkedIn, Instagram and TikTok, YouTube, for the latest updates and engaging content. Stay Informed: Sign up for our newsletter to receive the latest announcements, news, and research directly in your...

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• The Power of Pause: Reflecting on the Future of Women’s Health | Georgie Kovacs - Fempower Health | A Women's Health Podcast

  Join Georgie in this heartfelt episode as she reflects on the evolution of Fempower Health, the trusted resource for women and clinicians navigating complex health topics. Discover how community feedback will shape the future of this empowering platform.Episode SummaryIn this special episode of Fempower Health, host Georgie shares a heartfelt update about the evolution of the podcast and her decision to take a pause. Reflecting on her journey as a problem solver and advocate for women’s health, Georgie highlights the impact of connecting listeners with hard-to-find experts and providing credible, actionable information.With the growing conversation around women’s health on social media and the challenge of navigating limited time and trustworthy resources, Georgie explains how this moment of reflection is an opportunity to recalibrate and ensure Fempower Health continues to make a meaningful difference.Whether you're a woman seeking clarity on your health or a clinician striving to better serve your patients, this episode invites you to be part of the conversation. Share your feedback, join the newsletter, and stay connected as Fempower Health evolves to meet your needs.Discussion PointsWhy is now the right time to pause and reassess the future of Fempower Health?How has the growing conversation on women’s health evolved, and what gaps still exist?What makes Fempower Health a trusted resource for women and clinicians?How can listeners contribute to shaping the next phase of Fempower Health?What lessons can be learned from leaders like Simone Biles about taking a pause to prioritize sustainability?Why is credible, expert-driven information still so important in today’s health landscape?How does Fempower Health balance deep insights with accessible, actionable advice?What role does community feedback play in the evolution of this platform?Why is self-advocacy in women’s health more important than ever?How can listeners stay connected during this pause in content production?“This isn’t just a pause—it’s a chance to reflect, recharge, and ensure that Fempower Health evolves to make an even greater impact.” - Georgie KovacsStay connected with Fempower Health:Visit us online at www.fempower-health.com Sign up for our weekly newsletter for the latest announcements, news, and researchFollow us on Instagram, Facebook, and TwitterEmail us for inquiries & outreach: [email protected] up on Fempower Health Podcast episodesAbout Georgie KovacsAs the founder of Fempower Health, Georgie has had the privilege of engaging directly with the best minds in healthcare, wellness, and advocacy—challenging them to address the questions that women are asking but the system too often ignores. Her unique position allows her to see the full picture: the patients struggling to navigate their health, the entrepreneurs trying to innovate without support, and the systemic forces keeping real solutions just out of...

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• The Truth About Menopause: Navigating Myths & Misinformation, and Empowering Care | Dr. Lisa Larkin

  Discover the truth about menopause with Dr. Lisa Larkin, a renowned expert in women’s health and board member of The Menopause Society. Learn how to navigate menopause myths, misinformation, and gaps in care with actionable, evidence-based insights for women and clinicians alike.Menopause Myths with Dr Lisa Larkin Episode SummaryIn this episode of Fempower Health, host Georgie Kovacs is joined by Dr. Lisa Larkin, a highly respected women’s health internist with over 35 years of experience in menopause care. Dr. Larkin, a breast cancer survivor and a board member of The Menopause Society, shares her journey as a clinician navigating the evolving landscape of menopausal hormone therapy, dispels common myths, and tackles the misinformation that continues to impact women's lives. Together, they explore the complexities of menopause, including the lack of training among clinicians, the role of technology and social media, and how women can advocate for evidence-based care in a fragmented healthcare system. This conversation is packed with practical insights to empower women and clinicians alike.Key Discussion Points:What are the biggest myths about menopause and hormone therapy?Why is there so much misinformation about menopause in healthcare and on social media?How did the Women’s Health Initiative impact menopause care over the last 20 years?Why is it so hard to find menopause-trained doctors, and what can women do about it?Are menopause clinics, coaches, and pellets safe options for managing menopause symptoms?What is the role of shared decision-making in menopause care?How do hormones influence physical and mental health during menopause?Why is an integrated care model important for women’s health at midlife?How can women distinguish between evidence-based treatments and marketing hype?What is the role of social media in empowering women or perpetuating misinformation about menopause?“Every individual woman has her own risk profile, and we need to focus on providing individualized care.” - Dr. Lisa LarkinRelated to this Menopause Myths episode:Follow Dr Lisa Larkin on Instagram and LinkedInLearn about Ms.Medicine**Top 50 Health Podcast of 2024** Want men to better understand how to support you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage...

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