Clean Beauty School

• Filler fatigue, exosome warnings & Botox backlash | Board-certified dermatologist Shasa Hu, M.D.

  “So first you need to figure out what is really bothering you—then determine if that’s something that an in-office procedure will actually make an impact on. Ask yourself: Is the end result going to give you what you're actually looking for?” says board-certified dermatologist Shasa Hu, M.D., Cosmetic Director Skin of Color Division at the University of Miami.  In this episode of mindbodygreen’s beauty podcast Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Hu about what skin longevity actually means, in-office procedures, and why you should be cautious about exosomes.  Show notes: -Follow our guest: @drshasahu -Follow our host: @alex_blair_ -Comments: [email protected]  -Sponsorship inquiries: [email protected]

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• Can a supplement ever be Botox? | Certified holistic nutritionist Jennifer Hanway

  “It’s all about helping women look and feel and live their healthiest, most confident, most radiant lives. Now, sometimes the vanity angle is how we get there, and I'm okay with that,” says certified holistic nutritionist Jennifer Hanway.  In this episode of mindbodygreen’s beauty podcast Clean Beauty School, host and beauty director Alexandra Engler chats with Hanway about beauty supplements, why you can’t ingest your SPF, and longevity culture in beauty.  Show notes: -Follow our guest: @jenniferhanway  -Learn more about our guest: jenniferhanway.com/  -Follow our host: @alex_blair_ -Comments: [email protected] -Sponsorship inquiries: [email protected]

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• Hormones, collagen decline & skin | Naturopathic doctor Trevor Cates, N.D.

  “ Skin is our magic mirror. It's an outer reflection of our overall health,” says naturopathic doctor, skin care specialist, and menopause advocate Trevor Cates, N.D., founder of The Spa Dr.   In this episode of mindbodygreen’s beauty podcast Clean Beauty School, host and mbg’s beauty director Alexandra Engler chats with Cates about perimenopause and menopause, collagen decline, and sleep.  Show notes: -Follow our guest: @trevorcates -Learn more about The Spa Dr.: https://thespadr.com/  -Read her books: Clena SKin From Within  -Follow our host: @alex_blair_ -Comments: [email protected] -Sponsorship inquiries: [email protected]

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• 174: The best foods, spices & supplements for skin | acne nutritionist Maria Marlowe

  “ Acne is considered a chronic inflammatory skin disorder,” says skin care and nutrition expert Maria Marlowe, known as the Acne Nutritionist. “We're still by and large using products that focus on bacteria as a way to address acne, where we really need to be focusing on inflammation. And that’s where diet comes in.”  In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Marlowe about common acne misconceptions, her favorite foods for healthy skin, and how carrots can give you a “tan.”  Show notes: -Follow our guest: @mariamarlowe -Learn more about our guest: mariamarlowe.com  -Follow our host: @alex_blair_ -Comments: [email protected] -Sponsorship inquiries: [email protected]

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• 173: How to protect skin from UV damage  | board-certified dermatologist Rachel Nazarian, M.D.

  “ We acknowledge that the sun is great for mental health and we need some sunshine in our lives. But you have to protect yourself,” says board-certified dermatologist Rachel Nazarian, M.D.  In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Nazarian about building a sunscreen wardrobe, invisible stressors that age you, and how to reverse UV damage.  Show notes: -Follow our guest: @drrachelnazarian -Learn more about our guest: https://www.schweigerderm.com/providers/rachel-nazarian-m-d/  -Follow our host: @alex_blair_ -Comments: [email protected] -Sponsorship inquiries: [email protected]

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