AUDHD ME and MO The Podcast

#267 Welcome to the AUDHD Me & Mo Podcast.

Sponsored by "Water Prairie Chronicles Podcast"
Link: https://open.spotify.com/show/3ffF7NNQJJ77ZtsZgfdo9W?si=cO0JkQlzSluXOE7j0SsT-Q

Today I speak with a TikTok creator called TheMRJay, who writes poems with accompanying music.
I first saw his content which is a form of therapy for him and in constant communication with each other and discussing his possible ADHD we have developed quite a good basis.
The podcast episode is a candid conversation where I open up the conversation to talk about ADHD and to answer any questions he had. We do discuss Marjuana (which is now legal in Germany) and compare it with my knowledge on the subject pulling from different sources throughout the time I have studied ADHD and Autism.
We hope you enjoy the episode.
Disclaimer: I am not a doctor and the the view of my guest TheMRJay are his own views about Marujana and not of my own.

#266 - Why Your Autistic kids, teens and adults don’t accept Therapy

Hello, and welcome to AUDHD Me and Mo, the podcast talking about autism and ADHD.

🎙️ https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz?si=zeQ4THfhQqOwHVwyCow9Cg

Today, I discuss gestalt therapy—its undertones, its meanings, and why autistic individuals, whether they’re kids, teens, or adults, often don’t take to certain therapy modalities. That can include gestalt therapy, that can include NLP, just because it comes from an impure beginning. And this impureness radiates through the therapy and doesn’t really line up with any of us with autism.

I suggest that light language therapy is much better, because it’s a nervous system communication.

I also talk about the ThunderCats a little bit, and about words that have changed with time, and how we’re living in a complete washing machine of life at this point in history.

So, this is really for the mothers and fathers of autistic kids—for those who can’t understand why the therapy isn’t working for them.

Enjoy
For Light Language Coaching follow the link below:

🎧 🧍‍♂️ 1:1 Coaching available: https://stan.store/AuDHDMeandMo

Welcome to AUDHD Me and Mo, the podcast where van life, family, and neurodiversity collide. I’m your host, exploring the magic of traveling Europe in a van while opening up conversations about autism and ADHD, building communities, and sharing real stories from the road.

This season, we kick things off in Barcelona, touring the city and beyond, meeting incredible people, and diving into the challenges and joys of living a life designed for connection, creativity, and freedom. I’ve already got amazing guests lined up—both in person and online—ready to share their insights and experiences.

And here’s where you can join the journey: I’m looking for sponsors who want to be part of this adventure. From Mercedes Sprinter vans to podcasting gear, interior design for the van, microphones, or even your favorite tea or coffee brand—you’ll be featured throughout the episodes, on TikTok, and in live events across Europe.

Whether it’s an intro, mid-roll, or outro sponsorship, this is a chance to support something unique—podcasting for neurodiverse families, communities, and individuals—while being part of a movement that’s truly changing lives.

So, buckle up and join me on this remarkable journey. This is AUDHD Me and Mo, and the adventure starts now!”

In this episode, I dive into the realities of van life—downsizing everything I own to fit into a space just two meters by one and a half meters. I talk about the process of letting go of clutter, breaking through limiting beliefs, and finding freedom in simplicity.

I also share how Lisa Franks, Paralympic champion and accessibility advocate, has been a huge source of motivation for me. Her journey resonates deeply, especially within the autism and ADHD community, and inspires me to keep pushing forward on this path.

Whether you’re curious about van life, seeking inspiration, or learning how to embrace change, this episode is for you.

n this episode of AuDHD Me & Mo The Podcast 🎙️, I share how incredible opportunities 🌟 can unfold once you’ve navigated the challenges of Autism & ADHD 🧩⚡, received your diagnosis 🩺, and embraced your neurodivergence fully 💙. When you accept yourself wholeheartedly ❤️, new doors 🚪 open—and with them, exciting adventures 🌍✨ await.