The Homecoming Podcast with Dr. Thema

• Episode #209: Resolving Conflict

  Dr. Thema describes the different approaches and skills needed to resolve conflict, whether personal or professional. To learn more check out her new book Matters of the Heart. Opening Poem by Devi Brown. Intro and outro by Joy Jones.

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  28:06
• Episode #208 Addressing Boredom

  Dr. Thema provides some causes of boredom as well as ways of addressing it in various aspects of your life. This episode may help you shift to rediscovering fulfillment and joy. To learn more read Dr. Thema's new book Matters of the Heart which is available on hard cover, digital, and audio versions. Episode intro and outro by Joy Jones. To register for a May 10th full day retreat in San Diego for $375 email [email protected].

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  26:10
• Episode #207 Building Self Worth

  Dr. Thema describes the importance of self-worth and explores potential causes of the sense of worthlessness. She then provides specific strategies for building your self-worth. To learn more, check out her new book Matters of the Heart. Intro and outro by Joy Jones.

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  24:53
• Episode #206 Silencing the Inner Critic

  Dr. Thema describes the challenge of an inner critic/inner bully. She then provides strategies for silencing the inner voices that can keep us stuck and settling. To learn more, check out Dr. Thema's new book Matters of the Heart in hardback, digital, or audio book.

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  28:09
• Episode #205 Dating a Trauma Survivor

  Dr. Thema describes some of the dynamics of dating someone who is a trauma survivor. She provides pointers for partners for creating a safe and loving relationship. For additional insights, check out Dr. Thema's book Matters of the Heart and the earlier books Homecoming and Reclaim Yourself. Intro and Outro by Joy Jones. Poem by Dr. Jaiya John from his book We Birth Freedom at Dawn Volume One.

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  25:48

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