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PodcastyZdrowie PsychiczneRelax with Yogi Bryan Meditations

Relax with Yogi Bryan Meditations

Yogi Bryan
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233 odcinków

  • Relax with Yogi Bryan Meditations

    Deep Relaxation Hypnosis for Clarity and Success - Powerful Meditation

    29.09.2026 | 24 min.
    Tense and unclear about your life, your goals, or where you're headed?
    Standing at a crossroads, waiting for a sign? Your subconscious already knows the answer. You just have to relax deep enough into your body to hear it.
    Put your headphones on and let this hypnotic meditation take you there. The clarity you're looking for is already inside you. Yes, you do.
    Best with headphones. Music by DJ Taz Rashid.

    Download the Chill Pill with Yogi Bryan App 
    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at ⁠https://chillpillapp.breakthroughapps.io/landing-page⁠
    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: ⁠https://yogibryan.com/meditation-teacher-training⁠
    Merch at ⁠https://www.yogibryanshop.com/⁠
    1on1 Coaching: ⁠https://www.yogibryan.com/coaching-with-yogibryan
  • Relax with Yogi Bryan Meditations

    Stressed Overthinking/Anxiety Relief Hypnosis/Meditation - FEEL CALM & STEADY NOW

    22.09.2026 | 8 min.
    Stressed, anxious, and all over the place? This hypnotic meditation brings you back.
    Find a spot where you're safe to fully let go, put your headphones on, and let my voice guide you down into calm.
    Along the way, we'll plant one affirmation in your heart space: I am calm and steady. Carry it with you everywhere you go.
    You deserve to feel this way. Yes, you do.
    Music by DJ Taz Rashid. Best with headphones.

    Download the Chill Pill with Yogi Bryan App 
    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page

    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training

    Merch at https://www.yogibryanshop.com/

    1on1 Coaching: https://www.yogibryan.com/coaching-with-yogibryan
  • Relax with Yogi Bryan Meditations

    Anxiety Relief Meditation - Ease Anxiety and Panic Now

    15.09.2026 | 12 min.
    Are you suffering from anxiety and panic? Are you ready to fully relax and let go? Put on some headphones and press play to ease your anxiety and panic. Music by DJ Taz Rashid.

    Download the Chill Pill with Yogi Bryan App 
    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page

    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training

    Merch at https://www.yogibryanshop.com/
  • Relax with Yogi Bryan Meditations

    Lucid Dreaming - Deep Sleep Hypnosis

    03.09.2026 | 1 godz.
    Most people sleep every night and wake up with nothing. No memory of where they went. No idea what their own mind was doing for eight hours.

    This track changes that. One recording, listened to every night. It teaches your brain to remember your dreams, recognize when you're inside one, and use what the dreaming mind keeps trying to show you. The more nights you return, the deeper it goes.

    You'll fall asleep during it. That's supposed to happen. Read the three steps first.

    Step 1 : Journal within arm's reach, every night
    Put it where you can reach it without sitting up. The moment you wake up — before you move, before your phone — write whatever is there. One word is enough to start.

    Step 2: Check your hands during the day
    Look at your hands several times a day and ask: am I dreaming? Sincerely. The habit crosses into sleep with you and becomes the trigger that wakes you up inside a dream.

    Step 3: Don't move when you wake up
    Stay exactly where you are. Feel for whatever is left of the dream. Then reach for the journal and write it down. This is the most important habit in the whole practice.

    Headphones required. This track uses 528hz binaural beats (without headphones, that layer doesn't work.)

    Journal ready. Headphones in. Lights off. Press play.

    48 minutes of guided voice followed by music only.

    Music by DJ Taz Rashid

    Download the Chill Pill with Yogi Bryan App 
    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page

    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training

    Merch at https://www.yogibryanshop.com/
  • Relax with Yogi Bryan Meditations

    10-Minute Meditation to Feel Worthy of Love - LISTEN EVERYDAY FOR BEST RESULTS

    14.08.2026 | 10 min.
    Are you feeling unworthy of love? Maybe feel like not enough. This meditation is just for you then if you want a powerful 10-minute meditation to feel so worthy of love. Listen every single day for best results to reprogram your mind for LOVE.

    Best with headphones. Music by DJ Taz Rashid

    Download the Chill Pill with Yogi Bryan App 
    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page

    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training

    Merch at https://www.yogibryanshop.com/
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O Relax with Yogi Bryan Meditations
Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. Download the Chill Pill with Yogi Bryan App Use code RELAX20 to save 20% off your first year when you join annually. 7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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