Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr Sanjay Gupta digs into that issue on this episode of Paging Dr Gupta. Also, how do you know if you are bathing frequently enough? What about washing your hands?
This episode was produced by Kyra Dahring and Andrea Kane. Medical Writer: Andrea Kane; Showrunner: Amanda Sealy; Senior Producer: Dan Bloom; Technical Director: Dan Dzula
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12:14
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12:14
What Ultra-Marathoner Rich Roll Learned From His Chronic Pain
You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn’t Have to Hurt” with his friend and ultra-marathoner Rich Roll. They also discuss how our brains can create pain proactively and protectively. Plus, how memories might have something to do with your chronic pain – and how to move through, with, and past those painful reminders.
Our show was produced by Jennifer Lai, with assistance from Sofia Sanchez.
Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula
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28:56
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28:56
Can You Eat or Meditate Your Way to Less Pain?
An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and meditation can affect the way we experience pain.
Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galarreta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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13:16
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13:16
Can AI Hear Cancer in Your Voice?
Voices are powerful. They can signal that we’re feeling sick, show our age, and reveal our secrets. One day, with the help of artificial intelligence, they might even be able to help doctors diagnose us. Dr. Yaël Bensoussan is an assistant professor of otolaryngology at the University of South Florida, and the director of the USF Health Voice Center. She talks to Dr. Sanjay Gupta about what kind of medical information our voices contain, and how she’s using AI to listen for diseases like Parkinson’s and cancer.
This episode was produced by Madeleine Thompson and Lauren Kim.
Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula
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30:07
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30:07
Is Your Immune System Ready for Fall? Here’s How to Support It
Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold and flu season kicks off. Plus, how you can get better sleep – and more of it – this fall.
Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
Learn more about your ad choices. Visit podcastchoices.com/adchoices
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
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