Lead With Love Series: Mend Your Broken Heart with Love
Hi there, it’s Jody.
Heartbreak hurts. But love—especially the love we give ourselves—can heal deeply. So as we continue with the “Lead with Love” series, in this episode, we gently mend our hearts with love and compassion.
Xo,
Jody
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9:55
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9:55
SLEEP: Sleep Meditation: Imagine the Gift of Wings
Hello, Jody Agard here.
Tonight, we imagine ourselves with wings—light, free, untethered. Let that feeling carry you into rest and renewal. So snuggle in, breathe upward, and let’s soar…
Xo,
Jody
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27:23
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27:23
Lead With Love Series: The Power of Self-Love
Hey friend, it’s Jody here.
Self-love is a superpower. In this session, we honor ourselves, and nurture our hearts with gentle kindness. So let’s love ourselves bravely…
Love,
Jody
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9:26
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9:26
Pause to Be Present
I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace.
https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393
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13:28
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13:28
5 Minutes to Focus
I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace.
https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
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