Self Help

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Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?

Self Help is a cult listen, shared between friends, therapists and avid walkers.

@scotteeisfat | scottee.co.uk

A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.

Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t. 

@scotteeisfat | scottee.co.uk

What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death?

Self Help is entirely self funded, edited, made and written by Scottee. Support this project by sharing it with those you think might get something from it.

@scotteeisfat | scottee.co.uk

In this episode Scottee looks at the feel of mental health institutions and the rooms we’ve cried in whilst being watched by therapists. We talk about meds and those who choose not to take them.

Self Help is a cult listen, shared between friends, therapists and avid walkers. Why not share it with someone you think would enjoy it?!

@scotteeisfat | scottee.co.uk