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Philosophy of Strength

Cillian O’Connor
Philosophy of Strength
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  • #118 Reddit Rambles 7 - Being weak at curls, starting weight for deadlifts, and elbow pain on tricep work.
    Book an online coaching consultation: https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform
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    34:27
  • #117 Award-winning coach Conor Galgey on the 5 habits of successful trainers
    Book a free consultation: https://calendly.com/cill-cillianoconnor/consultation
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    1:04:49
  • #116 Alex Sterner on training with pain, S&C for jiu jitsu, and science-based clickbait
    Get your free copy of The Plateau Breaking Bible by signing up to the newsletter: https://mailchi.mp/fe5aa1452f25/subscribenow
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    1:27:05
  • #115 Gym etiquette 101: Stop being THAT person
    Book a consultation for online coaching with me: https://calendly.com/cill-cillianoconnor/consultation
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    21:49
  • #114 6 things beginner coaches NEED to know
    The course: https://www.cillianoconnor.net/single-post/beyond-the-textbook4 spaces left as of this being posted. Intake closes on Wednesday 11 June, at midnight Irish time.
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    17:18

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O Philosophy of Strength

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.
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