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PrOTect It All

Aaron Crow
PrOTect It All
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  • How to Harness AI Without Breaking Security or Corporate Policies
    In this episode, host Aaron Crow dives deep into the fast-evolving world of AI automation and its impact on cybersecurity. Aaron breaks down practical, real-world ways security professionals can leverage AI to streamline their workflows without breaking data loss prevention policies or putting proprietary information at risk.  From drafting reports and playbooks to automating repetitive tasks and managing vulnerability data, Aaron offers actionable advice for using both public AI tools like ChatGPT and more advanced private AI models. He also addresses common fears CISOs and business leaders have about unsanctioned AI use in the workplace and shares tips for staying safe and compliant while taking advantage of AI’s efficiencies.  Whether you’re in a large enterprise or a lean team with limited resources, you’ll come away with a fresh perspective on how to use AI responsibly to work smarter and protect your organization. Plus, Aaron invites listeners to share their own creative AI use cases and lessons learned. Let’s jump in and explore how to protect it all as AI advances. Key Moments :  01:20 AI's Rising Role in Media 03:22 Guidelines for Using AI Safely 07:06 "AI Integration and Automation Strategies" 10:03 Automating Windows Management Tasks 14:29 Exploring AI for Personal Tasks Connect With Aaron Crow: Website: www.corvosec.com  LinkedIn: https://www.linkedin.com/in/aaronccrow   Learn more about PrOTect IT All: Email: [email protected]  Website: https://protectitall.co/  X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast    To be a guest or suggest a guest/episode, please email us at [email protected]   Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://o...
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  • Driving OT Security Innovation: AI, Risk Reduction, and the Future of Critical Infrastructure
    Welcome back to Protect It All! In this episode, host Aaron Crow sits down with longtime friend and OT cybersecurity veteran Brian Proctor for a deep dive into the current state—and future—of the OT cyber landscape. Together, they trade stories from the front lines, reflecting on how their early experiences as asset owners shaped their passion for innovation and helping critical infrastructure run safely and securely. Brian, whose career spans roles from OT engineer to startup co-founder, opens up about his journey—highlighting his drive to push the boundaries of traditional OT security and the evolution of key industry technologies. The conversation explores everything from the persistent lack of innovation in OT, to AI’s growing role in tackling the daunting challenges of risk reduction, visibility, and scaling assessments across sprawling environments. If you’ve ever wondered how new tech like AI is reshaping industrial cybersecurity, why “we’ve always done it this way” just doesn’t cut it anymore, or how organizations can realistically stay ahead without breaking the bank, this episode delivers honest insights, practical advice, and a look toward an exciting, if sometimes daunting, future. So grab your headphones and settle in as Aaron and Brian share stories, hot takes, and strategies designed to protect it all—because in critical infrastructure, the stakes have never been higher. Key Moments:  06:45 OT Cyber Industry Evolution 11:57 Evolving Challenges in OT Security 19:34 Bridging the OT Security Skills Gap 21:54 Enhancing OT Security Understanding 30:46 AI Model Security Challenges 34:26 Rapid Scaling for Site Assessments 40:56 Simulating Cyber Threat Responses 47:19 Operational Priorities: Equipment vs. Cyber Tools 49:30 Focus on Meaningful Security Metrics 56:30 Rapid AI Adoption vs. Internet 01:02:12 Cybersecurity: Small Targets are Vulnerable About the guest :  Brian Proctor is a cybersecurity leader with over 20 years of experience protecting critical infrastructure across energy, industrial automation, and operational technology sectors. As the co-founder and CEO of Frenos, he empowers critical infrastructure operators to proactively secure their environments against evolving cyber threats. Brian built his foundation in ICS/OT cybersecurity during his 13+ year tenure at two progressive California Investor Owned Utilities, San Diego Gas & Electric and Southern California Edison serving the 2nd and 8th largest cities in the United States. He managed a team of 15 security engineers and researchers across 150+ projects, established OT security roadmaps, and co-invented an R&D Magazine Top 100 award-winning GPS anti-spoofing mitigation technology that earned him a patent. Brian has published IEEE papers on security monitoring, served as Critical Infrastructure Co-Chair for Securing Our eCity, and regularly speaks at conferences to educate and build the ICS/OT cybersecurity community. He holds technical certifications including GICSP, CISSP, and CRISC, along with a Business Administration degree from the University of San Diego.
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  • Inside OT Penetration Testing: Red Teaming, Risks, and Real-World Lessons for Critical Infrastructure with Justin Searle
    In this episode, host Aaron Crow sits down with OT security expert Justin Searle, Director of ICS Security at InGuardians, for a deep dive into the ever-evolving world of OT and IT cybersecurity.  With over 25 years of experience, ranging from hands-on engineering and water treatment facilities to red-team penetration testing on critical infrastructures such as airports and power plants, Justin brings a wealth of insight and real-world anecdotes. This episode unpacks what it really takes to assess and secure operational technology environments. Whether you’re a C-suite executive, a seasoned cyber pro, or brand new to OT security, you’ll hear why network expertise, cross-team trust, and careful, collaborative engagement with engineers are so crucial when testing high-stakes environments. Aaron and Justin also discuss how the industry has matured, the importance of dedicated OT cybersecurity teams, and why practical, people-first approaches make all the difference, especially when lives, reliability, and national infrastructure are on the line. Get ready for actionable advice, hard-earned lessons from the field, and a candid look at both the progress and the ongoing challenges in protecting our most critical systems.   Key Moments:  05:55 Breaking Into Cybersecurity Without Classes 09:26 Production Environment Security Testing 13:28 Credential Evaluation and Light Probing 14:33 Firewall Misconfiguration Comedy 19:14 Dedicated OT Cybersecurity Professionals 20:50 "Prioritize Reliability Over Latest Features" 24:18 "IT-OT Convergence Challenges" 29:04 Patching Program and OT Security 32:08 Complexity of OT Environments 35:45 Dress-Code Trust in Industry 38:23 Legacy System Security Challenges 42:15 OT Cybersecurity for IT Professionals 43:40 "Building Rapport with Food" 47:59 Future OT Cyber Risks and Readiness 51:30 Skill Building for Tech Professionals   About the Guest :  Justin Searle is the Director of ICS Security at InGuardians, specializing in ICS security architecture design and penetration testing.  He led the Smart Grid Security Architecture group in the creation of NIST Interagency Report 7628 and played critical roles in the Advanced Security Acceleration Project for the Smart Grid (ASAP-SG), National Electric Sector Cybersecurity Organization Resources (NESCOR), and Smart Grid Interoperability Panel (SGIP).     Justin has taught hacking techniques, forensics, networking, and intrusion detection courses for multiple universities, corporations, and security conferences.  His current courses at SANS and Black Hat are among the world's most attended ICS cybersecurity courses.  Justin is currently a Senior Instructor for the SANS Institute and a faculty member at IANS. In addition to electric power industry conferences, he frequently presents at top international security conferences such as Black Hat, DEFCON, OWASP, HITBSecConf, Brucon, Shmoocon, Toorcon, Nullcon, Hardware.io, and AusCERT.    
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  • From Y2K to 2038: Uncovering Time Bombs in OT and ICS Systems with Pedro Umbelino
    In this episode of Protect It All, host Aaron Crow welcomes Pedro Umbelino, Principal Research Scientist at BitSight, for an insightful and lively conversation recorded shortly after they met at RSA. Pedro shares stories of his early days in computing, from scavenging parts as a kid to teaching himself programming on a ZX Spectrum. The discussion quickly dives into critical cybersecurity issues across the interconnected worlds of IT and OT, focusing on dramatic vulnerabilities in Automatic Tank Gauges (ATGs) at gas stations—exposing ways attackers could cause significant physical damage and even spark major operational disruptions, all through insecure legacy protocols.   Pedro also brings attention to a ticking time bomb: the “Year 2038” problem, where millions (if not billions) of 32-bit systems might fail due to an epoch time rollover—an issue that could have consequences reminiscent of Y2K, but on a potentially broader scale, especially for OT and critical infrastructure.   Throughout the episode, Aaron and Pedro share practical strategies, lessons from the field, and the sobering reminder that many of these vulnerabilities are still lurking below the surface. The conversation highlights the importance of awareness, collaboration across industry and ISPs, and a proactive approach to understanding and hardening both new and legacy systems. Whether you're an OT engineer, a security researcher, or just curious about what it means to truly “protect it all,” this episode offers a fascinating look at the evolving landscape of digital and physical security risks.   Key Moments: 06:37 Letting Go of Old Memories 15:12 Refueling Spill Risks Concern Technicians 17:37 Understanding Risks Beyond Fear 23:24 Internet Exposure Risks for OT Devices 32:17 Global Cyber Incident Response Challenges 35:30 Legacy System Challenges 39:19 Unidentified Cyber Assets Risk 48:41 "Understanding the Epochalypse Project's Challenges" 49:31 Testing System Vulnerabilities at Scale 55:12 Tech Vulnerabilities Analogous to Y2K 01:03:08 Challenges in OT Modernization   About the Guest: Pedro Umbelino currently holds the position of Principal Research Scientist at Bitsight Technologies and brings over a decade of experience in dedicated security research. ⁤His eclectic curiosity has led to the uncovering of vulnerabilities spanning a gamut of technologies, highlighting critical issues in multiple devices and software, ranging from your everyday smartphone to household smart vacuums, from the intricacies of HTTP servers to the nuances of NFC radio frequencies, from vehicle GPS trackers to protocol-level denial of service attacks.  Pedro is committed to advancing cybersecurity knowledge and has shared his findings at prominent conferences, including Bsides Lisbon, DEF CON, Hack.lu and RSA. How to connect Pedro : LinkedIn: https://www.linkedin.com/in/pedroumbelino/
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  • Building Trust and Bridging the Gap in OT and IT Cybersecurity
    In this episode, host Aaron Crow sits down with Dean Parsons, one of the most recognized names in the OT and industrial control systems (ICS) security world, for a candid and insightful conversation.   Join Aaron and Dean as they explore what it truly takes to bridge the worlds of IT and OT. Drawing from decades of industry experience, their discussion covers everything from building trust across teams, to the superpower of understanding both operational technology and cybersecurity. Expect real-world stories, practical advice on breaking into OT cybersecurity, and memorable lessons from the plant floor to the boardroom.   They also break down what makes OT security fundamentally different from traditional IT approaches, why risk-based strategies are essential, and how building relationships, sometimes over donuts and coffee—can be just as important as deploying firewalls and patching systems. Whether you’re new to ICS and OT security, or a seasoned defender looking for fresh perspective, this episode brings actionable tips, honest assessments, and inspiration to help you better protect what matters most.   So grab your hard hat (and maybe a box of donuts!), and get ready for a masterclass on collaboration, building skills, and why trust is the real currency in the fight to secure our critical infrastructure.   Key Moments:    05:32 Listening Over Speaking in Legacy Spaces 07:01 IT Security Teamwork and Trust 11:21 Cost-Efficient ICS Security Solutions 15:42 Converging Skill Sets in IT Security 17:36 OT vs IT: Different Risks 22:28 Prioritizing Post-Assessment Actions 23:20 Prioritize SANS ICS Critical Controls 29:31 Engineering Perspective on Critical Assets 30:47 Detecting Misuse of Control Systems 35:52 Collaborative Incident Response Dynamics 39:03 Remote Hydroelectric Plant Journey 40:45 Building Trust with Baked Goods 44:55 "Safety Crucial in Facility Disruptions" 48:50 ICS Security: Closing Safety Gaps 53:37 Enhancing ICS Security Controls 57:18 "ICS Summit and LinkedIn Activities"   About the guest :  Dean is the CEO and Principal Consultant of ICS Defense Force and brings over 20 years of technical and management experience to the classroom. He has worked in both Information Technology and Industrial Control System (ICS) Cyber Defense in critical infrastructure sectors such as telecommunications, electric generation, transmission, distribution, and oil & gas refineries, storage, and distribution, and water management. Dean is an ambassador for defending industrial systems and an advocate for the safety, reliability, and cyber protection of critical infrastructure. His mission as an instructor is to empower each of his students, and he earnestly preaches that “Defense is Do-able!”    Over the course of his career, Dean’s accomplishments include establishing entire ICS security programs for critical infrastructure se...
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O PrOTect It All

Welcome to "PrOTect It All," the podcast where we peel back the layers of cybersecurity to reveal the core strategies, challenges, and triumphs of protecting our digital and operational landscapes. We're thrilled to have you on board for an upcoming episode! Your insights and experiences are invaluable to our listeners who are eager to learn and engage with the leading minds in IT and OT security. As we gear up to dive into conversation, please feel free to share any specific topics or stories you'd like to discuss. Our audience appreciates both the technical deep-dives and the high-level overviews, so bring your unique perspective, and let's make cybersecurity accessible and engaging together. Thank you for joining us on this journey to foster a more secure future. We can't wait to hear your voice on the "PrOTect It All" podcast!
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