What Everyone Gets Wrong About Strength and Conditioning w/ D1 Strength Coach Dustin Dailey
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Strength and Conditioning Coach Dane Miller sits down with Director of Sports Performance for Women's Basketball at Wake Forest Dustin Dailey to discuss the biggest problems with strength training for athletes.
#garagestrength #speed #strength
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The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes
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Lecture Slides here: https://www.garagestrength.com/pages/break-your-speed-limit-slides
This is how you actually get athletes faster for their sport from Garage Strength Speed Coach Legend Hayes.
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The (Real) Best Way To Train Plyometrics w/ Jump Expert Matt Watson
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Subscribe to Coach Matt on YouTube: https://www.youtube.com/@ThePlyoGuy
Check out Coach Matt's website: https://www.plusplyos.com/
Plyometrics Expert and Jump Coach Matt Watson @ThePlyoGuy sits down with Strength and Conditioning Coach Dane Miller to discuss the best ways to train plyometrics for athletes.
#garagestrength #speed #strength
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The PROBLEM with Science-Based Strength Training with Alexander Bromley
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Check out Bromley's website: https://empire-barbell.com/home-3/
Strongman and Coach Alexander Bromley @AlexanderBromley sits down with Strength and Conditioning Coach Dane Miller to discuss the biggest problems with science based strength training and misconceptions of building strength for normal people.
#garagestrength #speed #strength
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What Everyone Gets Wrong About Explosive Training For Athletes w/ Olympic Track Coach Aaron Gadson
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This is how you can become the most explosive athlete possible with Olympic Gold Medalist Track and Field Coach Aaron Gadson and Strength and Conditioning Coach Dane Miller.
Join the Waitlist for our upcoming Strength and Conditioning Book 👉 https://www.garagestrength.com/pages/book-waitlist?utm_source=YT&utm_medium=Video&utm_campaign=Booklist&utm_content=AaronGadsonPOD
#garagestrength #speed #strength
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