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Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain
Stop Chasing Pain
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  • SCP Podcast Mini Series, Episode 36: The 8-Evils of Pain
    In this episode of the Stop Chasing Pain Mini-Podcast Dr. Perry reviews eight of the most important places you need to release in the hands in the feet to help chronic pain and efficient movement. One of the most powerful things you can do for self-care. Try these resets every day for 30 days and discover it for yourself. Links to 8-Evil Reset Videos Below Hand Evils YouTube Foot Evils YouTube
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  • SCP Podcast Episode 269: The Hidden Intelligence of Water in Healing with Robert Gourlay
    Back for another episode is our great friend Robert Gourlay of Mea Water going even more in depth on the healing power of water. Make sure you check out our previous episode with Robert and the link below the show notes. Water is far more than H₂O — it's a living, dynamic system of information and energy. In this episode, Dr. Perry sits down with Robert Gourlay, founder of Mea Water, to explore the science and mystery of structured and energy water — how it forms, how it interacts with the human body, and why its organization might be the missing link in healing, hydration, and cellular communication. Robert shares decades of research on how water holds memory, responds to energy fields, and connects all biological systems. You'll learn how structured water supports the body's natural bioelectrical flow, enhances lymphatic and mitochondrial function, and restores coherence to the fluid network of life — your internal Body Aquarium. This conversation will change how you see water forever. Previous Episode Link: link: SCP Podcast Episode 254: Mea Water – Structured Water with Robert Gourlay
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  • SCP Podcast Mini Series, Episode 35: Neuroimmune System and Pain
    In this episode, Dr. Perry discusses the connection between the nervous system and the immune system and how they relate to each other in relationship to chronic pain and chronic inflammation.
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  • SCP Podcast Mini Series, Episode 34: Everything Is Connected
    Fluid systems always connect to each other. Change the name and change sizes it doesn't matter. They all connect. See why this matters in healing Blood. Lymph. Cerebrospinal fluid. Interstitial fluid.
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  • SCP Podcast Episode 268: Dr. Nasha Winters - The Metabolic Approach To Cancer
    On this episode of the Stop Chasing Pain Podcast, Dr. Perry Nickelston sits down with Dr. Nasha Winters, a global thought leader in integrative oncology and author of The Metabolic Approach to Cancer. Together, they dive into the revolutionary framework Dr. Winters has developed to help patients and practitioners alike rethink cancer care. This conversation explores how metabolic health, bio-individualized therapies, and the power of nutrition can shift the way we approach prevention, treatment, and long-term healing. Highlights from Dr. Winters' book include: How cancer is not just a genetic disease but a metabolic one, deeply tied to cellular energy and mitochondrial function. The role of the ketogenic diet and therapeutic nutrition in starving cancer cells while nourishing healthy tissues. The impact of toxin exposure and why reducing environmental and lifestyle stressors is key to healing. The importance of balancing the terrain—hormones, inflammation, immune function, microbiome, and emotional resilience. Using bio-individualized therapies—tailoring interventions to each person's unique biology rather than a one-size-fits-all model. Why building metabolic flexibility and resilience isn't just for cancer patients, but a roadmap for all of us who want to live healthier, longer, more vibrant lives. This episode is a must-listen if you want to understand the future of cancer care through the lens of whole-body healing. Website for Dr. Winters Book Purchase here
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O Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
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