49. Why You're Struggling to Stay Consistent With Your Self-Care | The Hidden Root of Burnout
Do you ever wonder why you start strong on your self-care journey, eating better, journaling, praying, working out, only to fall off just days later? 🤔
It’s not just lack of discipline or willpower. It’s deeper. In this episode of The Boss Babe Sanctuary, I reveal the spiritual and psychological roots that make it so hard to maintain self-care and how to finally break free.
💎 Ready to take your next step?
Download the FREE Freedom Prayer → CLICK HERE
Get the 3-Day Freedom Fast Guide → CLICK HERE
Start your Esther Year with the 4-Week Launch Kit → CLICK HERE
(USE CODE "PREPARE" THIS MONTH FOR 25% OFF THE ESTHER YEAR KIT)
*ADDITIONAL RESOURCES* → CLICK HERE
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48. You’re Not The Low Maintenance Friend, You’re Just Used to Deprivation
Are you really a low-maintenance friend… or have you just mastered the art of not needing anyone?
In this episode, we unpack the hidden truth behind the “low-maintenance” identity and how it often stems from emotional deprivation, survival mode, and conditioning that taught you not to expect support.
If you've ever been praised for being strong, independent, or “the one no one has to worry about,” this conversation will help you understand the cost of that survival strength and why you must surrender it to fully walk into your Esther Year.
✨ Ready to stop surviving and finally rest?
Start your journey with the Esther Year 4-Week Launch Kit, including:
The 3-Day Freedom Fast
The 21-Day Faith-Centered Transformation Guide
The Beauty for Ashes Workshop
Access to Online Community
🎁 Use promo code PREPARE for 25% OFF this month
ACCESS THE ESTHER YEAR KIT
ACCESS ADDITIONAL OFFERINGS
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47. This Is How You Make Room for God to Elevate & Prosper You | DECENTRALIZE YOURSELF
You cannot step into your Esther Year until you decentralize yourself.
This is the master key. The doorway. The first act of surrender. As long as you remain the center of everyone else’s life, their fixer, rescuer, emotional backbone, you’ll delay the very transformation you’re praying for.
In this episode, I break down why decentralizing yourself from the minds of others is non-negotiable if you’re serious about walking in divine elevation, rest, and purpose. It’s time to release the pressure, reclaim your energy, and let God take His rightful place, in their lives and yours.
🌸 Start your Esther Year with clarity and intention:
Grab the Esther Year 4-Week Launch Kit which includes the 3-Day Freedom Fast Guide; The Beauty for Ashes Workshop, The 21-Day Faith-Centered Transformation Guide and access to our online community.
🎁 This month: Use code PREPARE at checkout for 25% off
ACCESS THE ESTHER YEAR 4-WEEK LAUNCH KIT
CHECK OUT MY ADDITIONAL OFFERS HERE
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46. How-to Get In Alignment With Your Purpose | MUST LISTEN
If you're feeling stuck, confused, or unsure of your purpose, this message is for you. Your purpose is not something you chase, it's something that is revealed to you through alignment. In this episode, I walk you through how to shift spiritually, mentally, and emotionally so you can manifest the clarity, alignment, and identity that unlocks your next level. Ready to go deeper and receive your breakthrough?
👑 Grab the Breakthrough Bundle for guided transformation.
👉 DOWNLOAD THE BUNDLE
👑 Step into your Esther Year with the Esther Year 4-Week Launch Kit. *BREAKTHROUGH BUNDLE INCLUDED*
🎁 This month: Use code PREPARE at checkout for 25% off
👉 ACCESS THE ESTHER YEAR KIT
Checkout My other offerings.
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45. How Harsh Self-Judgment is Blocking Your Level-Up (And How to Heal It)
Are you judging yourself so harshly that it’s quietly sabotaging your glow-up?
You’re not alone. Many of us have internalized a critical voice that whispers, “You’re not doing enough,” or “You should be further by now”. That voice isn’t truth. It’s trauma in the form of an inner critic and it’s time to shrink it.
In this episode, we unpack the toxic effects of self-judgment and how it blocks your elevation, even when you're doing your best. You’ll walk away with clarity, compassion, and practical ways to silence your inner critic and step boldly into your next level.
🧖🏽♀️ Ready to make self-care a mandatory part of your life and embark on a 12-month journey of healing, self-honor, and feminine elevation.
✨ Join us and launch your Esther Year today with the 4-Week Esther Year Launch Kit.✨
🎁 This month: Use code PREPARE at checkout for 25% off
START YOUR ESTHER YEAR
LEARN ABOUT OTHER OFFERINGS
Welcome to The Boss Babe Sanctuary, a faith-based podcast hosted by Michelle, a compassionate coach dedicated to helping strong women find true peace and purpose. This is more than just a podcast; it’s a healing community for women who’ve been carrying the weight of the world on their shoulders.
Are you the one everyone leans on? The problem-solver? The ’strong friend’? While your strength is admirable, it might also be your greatest burden. Here, we explore the concept of ’survival strength’ - that relentless drive that’s gotten you this far, but may be holding you back from true fulfillment.
Each episode is a safe space where we unpack the challenges of being a ’strong woman’ in today’s world. We dive deep into topics like breaking generational patterns, overcoming adversity, and learning to trust in God’s faithfulness. Through powerful conversations, biblical wisdom, and practical mindset tools, we’ll guide you from a place of exhausting self-reliance to divine empowerment.
Join us as we journey together, retiring the ’survival mindset’ and stepping into the fullness of our God-given purpose and potential. Whether you’re just beginning to question your ’strong woman’ identity or you’re ready to embrace divine empowerment, The Boss Babe Sanctuary is your community for healing, growth, and transformation.
Tune in to discover how to turn your strength from a burden into a blessing, and learn to lean on God’s divine empowerment. It’s time to prioritize your self-care and heal. You’ve been strong for everyone else - now it’s time to be strong for yourself, in a whole new way.
With Love,
-Coach Michelle