Christian LaValle on Helping High Performers Be Elite for Life
Are you getting older, and worried about age-related decline? Are you interested in learning more about blood work, and how it can help you optimize your body? Or do you just want some super practical tips on how to live a longer, healthier life? If so, you’re going to LOVE today’s show with Christian LaValle! […]
The post Christian LaValle on Helping High Performers Be Elite for Life appeared first on Robertson Training Systems.
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Confidence in Coaching, Continuing Education, and Business Optimization
Hey friend! We’re going to try something new today, with a pot luck episode that’s one part Q&A mixed with some of our usual solo episode flair. Because whether it was online mentees, observers who have come into the gym, our team of independent contractors or people coming in to attend the Lee Taft seminar, […]
The post Confidence in Coaching, Continuing Education, and Business Optimization appeared first on Robertson Training Systems.
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Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players
If you came up in a Division 1 S&C setting, chances are you spent at least some time around football. At Ball State, we have a team of 4-5 coaches who all worked with different sports – baseball, basketball, soccer, gymnastics, volleyball, you name it – but when football came in, it was all hands […]
The post Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players appeared first on Robertson Training Systems.
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4 Ways to Start Becoming a Better Coach TODAY
Sometimes on this show we go deep into science, biomechanics or program design. And while that’s all fine and dandy, sometimes we just need a gentle reminder of how the basics can go a long way to helping us see more success! And that’s what this episode is all about. Whether it’s dialing in your […]
The post 4 Ways to Start Becoming a Better Coach TODAY appeared first on Robertson Training Systems.
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Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach
I’m not sure there’s anything the Internet and social media like more than an argument. And while our parents taught us not to talk about religion or politics in public, for some reason, they forgot to tell strength coaches not to argue about the Nordic hamstring curl and whether it’s valuable or not in a […]
The post Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach appeared first on Robertson Training Systems.
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