How Do You Cope?

How Do You Cope is back for a brand new series!

Each week John Robins will be speaking to fascinating guests, including former Communications Director to Donald Trump Anthony Scaramucci, comedian Alison Spittle and campaigner and author Esther Ghey.

The first episode drops on Monday 20th April and features author, podcaster and TV host Richard Osman.

Gratitude List bonus episodes are back on Thursdays too.

Plus, now you can watch watch full episodes on YouTube.

Subscribe to make sure you don’t miss out!

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook.

How Do You Cope? is a Significant Production.
Hosted on Acast. See acast.com/privacy for more information.

In the final episode of the series, John reads a selection of your emails and feedback. We hear correspondence on our episodes with David Challen, Pierre Novellie and Nicky Campbell. And reflect on gratitude, neurodivergence and pets.

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.

How Do You Cope is a Significant Production.
Hosted on Acast. See acast.com/privacy for more information.

In this week’s bonus episode journalist, author and broadcaster Bryony Gordon shares the things she’s grateful for. Books, free coffees and Arsenal football club feature, along with discussions of the vital importance of rightsizing.

Head to the main episode to hear about Bryony’s difficult journey from alcohol and drug addiction to sobriety, her coping mechanisms for quieting the negative voice in her head, and the role that moving and exercise now play in her life.

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.

How Do You Cope is a Significant Production.
Hosted on Acast. See acast.com/privacy for more information.

How do you live a fulfilling life after coming to terms with addiction problems?

John speaks to the journalist, author and broadcaster Bryony Gordon about confronting her alcohol and drug addictions, finding ways to quieten the negative voice in her head, and how running and exercise have transformed her life for the better.

Bryony talks about her difficult and reluctant journey towards confronting her alcoholism, how even associating herself with the word was a huge challenge. She and John share their recovery journeys, and talk about the importance of reaching out for help.

On Thursday in our bonus episode The Gratitude List, Bryony shares the 5 things that she is currently grateful for.

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.

How Do You Cope is a Significant Production.
Hosted on Acast. See acast.com/privacy for more information.

In this week’s bonus episode author, presenter and musician Izzy Judd shares the things she’s grateful for. From the life lessons you can learn from your children, to a life where therapy is both accessible and acceptable for her and her family.

Head to the main episode to hear about Izzy’s journey to becoming a mum, the trauma of the accident that changed the course of her brother’s life forever and raising a neurodivergent child.

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

How Do You Cope is a Significant Production.
Hosted on Acast. See acast.com/privacy for more information.