Send us a textI share my story of the panic attack that shook my world and how. it forced me to face my anxiety, fatigue and identity head on. That moment of collapse became the foundation for discovering TRT, regaining my strength and rebuilding myself as a man, father and a leader.If you've ever felt broken, this is your reminder. Tear down isn't the end, its the beginning of the rebuild...TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#44 The Questions About TRT Nobody Wants to Answer
Send us a textWhat are men actually asking about testosterone replacement therapy? In this episode, we pulled the rawest questions straight from TikTok and answered them head on. From fatigue and libido to fertility, testicular atrophy and dosage confusion, these are the real concerns guys have but rarely get answers to. This isn't sugarcoated or scripted, it's the unfiltered truth about TRT that men want to know but most doctors won't talk about.TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#43 "Strength, Legacy and the Confidence of Men Who Lead" with Sean McManus
Send us a textIn this powerful conversation with strength and nutrition coach Sean McManus, we challenge the modern trend of men standing idle. Sean and I dive into what it really means to step up at home, in the gym and in life. We talk about raising kids with healthy habits, building a lasting legacy and leading with a quiet, unshakable confidence that today's world desperately needs. From the role of faith to the fundamentals of strength and nutrition, this episode is a blueprint for men who refuse to coast through life and are ready to lead with purpose, resilience and self respect.TikTok @seanmcmanusInstagram @theseanmcmanusFacebook @seanmcmanusTRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#42 From Warrior to King: Winning the Second Half of Life
Send us a textIn this raw real conversation, I sit down with Stretch Rayner to talk about the shift every man has to make at midlife, when the warrior mentality that drove you through your 20's, 30's and early 40's has to evolve into the wisdom, leadership and vision of a king. We get into what the transition really looks like. How to stop clinging to old battles and how to start building your legacy instead. Whether you're in the fight right now or just starting to feel that pull, this is the episode that will challenge you to step up, claim the throne and lead your kingdom.midlife-mavericks.com.auTRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#41 Burn Fat, Build Muscle & Stop Overthinking It with Philip Pape
Send us a textCan you build muscle and lose fat at the same time? Philip Pape breaks it down.In this episode we dive into fat loss strategies that actually work. Philip is the host of Wits & Weights Podcast and today we're talking real world tactics for men who want results without obsessing over every calorie.We cover:How to build muscle and burn fat at the same timeWhy lifting heavy is better than endless cardio for fat lossThe truth about cardio vs sprinting and how to use it effectively Nutrition strategies that work for busy men on TRT or anyone trying to reclaim their healthIf you're tired of the tracking apps, the yo-yo diets and bullshit advice, this episode is for youTRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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