Self Obsessed

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if you've been struggling with procrastination or constantly feeling like you need to reset your life, consider this your ultimate guide to becoming the woman who ACTUALLY follows through. 🤍 building self-discipline isn't about having the perfect productivity routine or waiting until you feel motivated. it's about rebuilding trust with yourself and learning to keep the promises you make even when things get difficult. in this video, we're diving into why procrastination keeps us stuck in the same cycle and how to finally break free by changing the way we approach our goals. because becoming your most productive self isn't about getting everything right every single day. it's about building the confidence to show up for yourself and creating habits that help you become the woman you've always wanted to be. ✨

CHAPTERS:
1:37 Chapter 1: Make the Goal Actionable
5:53 Chapter 2: Build a Bad Day Strategy
10:59 Chapter 3: Earn the Identity

BOOK
JOURNAL
WEBSITE
PODCAST
VLOGS
INSTAGRAM
TIKTOK

For brand and press enquiries: tam@mvetalent.com

Music Used:
Epidemic Sound and Upbeat

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in this vlog, i’m answering your questions from instagram and sharing a little life update. i talk about my struggles with seasonal affective disorder and how i manage it, introduce my new cat matcha (and my plans to get another ragdoll kitten named chai), and explain why i keep my relationship private even though i get asked about it all the time. i also get into my journey as an influencer, the struggle of balancing personal and work life, and my recent realization that i’m actually such a homebody. plus, i briefly touch on my relationship with my parents and share where i’m at with the idea of having kids in the future.♡ WHAT'S IN THIS VIDEO:00:00 Welcome and Life Update Introduction00:27 Mental Health Struggles and Coping Mechanisms02:59 Settling in with Matcha and Future Plans04:03 Privacy in Relationships and Personal Boundaries07:35 First Payment Experience and Living in London09:46 Balancing Personal and Work Life10:50 Struggles with Being a Homebody13:03 Relationship with Parents14:39 Being a South Asian Influencer15:52 Coping with Hectic Life and Friendships18:39 Decision on Not Having Children21:09 Conclusion and Thank You

BOOK (https://geni.us/TamKaurBook)
JOURNAL (https://www.selfobsessedjournal.com/)
WEBSITE (https://tamkaur.com/)
PODCAST (https://www.youtube.com/@SelfObsessedPodcast)
VLOGS (https://www.youtube.com/@TamKaurVlogs)
INSTAGRAM (https://www.instagram.com/tamkaur/)
TIKTOK (https://www.tiktok.com/@tamkaur_)

For brand and press enquiries: mailto:tam@mvetalent.com

Music Used:Epidemic Sound https://share.epidemicsound.com/aazrn9

[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

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it's that time again... GIRL TALK, and this one is juicy! we're getting into all your dilemmas, from messy situationships and friendship drama to dating red flags and knowing when it's time to walk away. i'm sharing my honest big sister advice on navigating these situations, trusting your intuition, and learning to stop letting fear and insecurity dictate your decisions. so grab a drink, get comfortable, and let's talk about the things we all need to hear but might not always want to admit!

CHAPTERS:1:16 Dating and Relationships15:04 Friends, Family, and Toxic Dilemmas24:00 Self-Love and Growth Dilemmas

BOOK
JOURNAL
WEBSITE
PODCAST
VLOGS
INSTAGRAM
TIKTOK

For brand and press enquiries: tam@mvetalent.com

Music Used:Epidemic Sound https://share.epidemicsound.com/aazrn9

[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

PRE-ORDER MY PRODUCTIVITY JOURNAL

it’s been almost a year since we’ve done a proper q&a, so this was definitely overdue 🥹 we’re having a much needed catch up on where i’m at in life right now, from how i really feel about marriage and my future to friendships, success and some of the things that have changed as i’ve grown. i’m also sharing what i’ve been working on behind the scenes and answering some of the questions you guys have been wanting to know 🤍 grab a beverage, a snack and let’s catch up!

MAIN CHANNEL
BOOK
JOURNAL
WEBSITE
INSTAGRAM
TIKTOK

For brand and press enquiries: tam@mvetalent.com

Music Used:
Epidemic Sound

[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

PRE ORDER MY PRODUCTIVITY JOURNAL

your early 20s can feel like you’re supposed to have your entire life figured out, but ages 20–25 are really about building the foundation for the woman you’re becoming. in this video, i’m sharing 7 lessons that completely changed the way i approach my life, from learning to trust yourself without constantly seeking approval to releasing the pressure to always know what comes next. your 20s aren’t about getting everything right the first time, they’re about giving yourself the space to make mistakes, change your mind, and become someone you’re proud of. 🤍

chapters:
2:18 they still see the old you
5:20 you already know
7:35 stop planning your life around people
10:17 you're not supposed to know yet
12:03 your life has become too familiar
14:08 one person said no
17:09 this will cost you years
19:58 homework

BOOK
JOURNAL
WEBSITE
PODCAST
VLOGS
INSTAGRAM
TIKTOK

For brand and press enquiries: tam@mvetalent.com