Menopause Matters

During and after menopause, many women want to live on their own terms but face societal pressures about what they "should" do! Join Jeanne as she talks with Jacqueline Gates about overcoming fear, breaking free from these limits, and embracing growth. Jacqueline also introduces 'STAR,' her program for accelerating reinvention - an opportunity you won't want to miss! Stay tuned!
 
Here are the things to expect in the episode:
The idea of living authentically during menopause challenges traditional expectations placed on women.
Embracing the 'Leading Lady' role.
How can women use the menopause transition to redefine their goals and align more closely with their true selves?
Jacqueline's coaching services and upcoming 'STAR' program.
And much more!
 
Connect with Jacqueline Gates!
Website: https://www.jacqueline-gates.com/
Facebook: https://www.facebook.com/jacqueline.gates
 
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
 
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
 
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
 
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB

Women deserve to feel their best at the end of each day, and comfortable sleepwear is crucial to achieving that! Join Jeanne as she speaks with Michelle Myles about an innovative bamboo sleepwear line. Wearing something comfortable brings so much happiness and peace, especially for women as they age! Stay tuned!
 
Here are the things to expect in the episode:
Many women tend to overlook the importance of their sleepwear and loungewear.
A specific moment or experience that led Michelle to create her sleepwear line.
Why did Michelle choose bamboo fabric over other fabrics?
The benefits of having comfortable and calming sleepwear at home.
And much more!
 
About Michelle:
Inspiration began from founder Michelle’s journey through her mother’s lung cancer. Her mom, Shirley, became very fond of her bamboo-fabric beanie, which provided her comfort and body temperature regulation after hair loss from chemotherapy. Shirley, favoring her beanie over a designer wig, inspired Michelle on the quest to continue to elevate joy and comfort with sensible clothing. She found that there were so many benefits to bamboo fabric, not only for our personal use but also for the planet, and she thought all women should have this comfort in their lives. Michelle's mission is to elevate joy, inspire humanity, and create a meaningful lifestyle through quality products and comfortable loungewear.
 
Connect with Michelle Myles!
Website: https://www.joyandjams.co/
Facebook: https://www.facebook.com/JoyandJams
Instagram: https://www.instagram.com/joy.and.jams/
 
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
 
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
 
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
 
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB

Menopause brings about numerous physiological changes in women, and with these changes comes an increased risk of various health issues! Join Jeanne as she talks with expert Melisande Van Liedekerke about why menopausal women are more likely to develop type 2 diabetes. Though this disease is common, there are effective strategies to prevent it from becoming a serious health issue! Stay tuned!
 
Here are the things to expect in the episode:
What is type 2 diabetes?
Why are menopausal women more likely to develop type 2 diabetes?
Some early warning signs menopausal women should look out for to detect type 2 diabetes.
Healthy fats and dietary recommendations. 
And much more!
 
Connect with Melisande Van Liedekerke!
Website: https://meleliving.com/
LinkedIn: https://www.linkedin.com/in/meleliving/
Facebook: https://www.facebook.com/MeleLiving
Instagram: https://www.instagram.com/mele_living_health_coach
 
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
 
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
 
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
 
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB

Our brains undergo significant changes as we age, sometimes leading to cognitive issues! Join Jeanne in her conversation with Dr. Tina Huang about brain health and strategies for maintaining it as we age. Staying informed and proactive enables individuals, especially women, to take charge of their brain health and enjoy fulfilling and cognitively vibrant lives as they age! Stay tuned!
 
Here are the things to expect in the episode:
Not all memory lapses during menopause are indicative of Alzheimer's disease.
How can individuals proactively support their brain health to maximize cognitive abilities as they age?
Early symptoms of Alzheimer's or dementia that individuals should be concerned about.
How can individuals reduce their toxic load and minimize brain inflammation for better health?
And much more!
 
Connect with Dr. Tina Huang!
Website: https://tryholisticbrainhealth.com/
Toxic Foods/Products: https://www.ewg.org/
Your Guide to Safer Personal Care Products: https://www.ewg.org/skindeep/
EWG’s Consumer Guide to Seafood: https://www.ewg.org/consumer-guides/ewgs-consumer-guide-seafood
Event (Only on June 24): https://www.eventbrite.com/e/can-frequencies-rebuild-brains-tickets-923318870597
 
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
 
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
 
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
 
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB

Change is a fundamental aspect of life, yet many struggle to implement the desired changes! Join Jeanne as she delves into why willpower alone is insufficient for making lasting changes. To transform our lives, we must go beyond merely wishing for change; we must take proactive and consistent actions to achieve it. Jeanne is here to help make this possible, guiding and supporting us every step of the way!
 
Here are the things to expect in the episode:
What are the factors that can deplete a person's willpower?
Some effective strategies for setting achievable goals when making lifestyle changes.
Relying solely on willpower often leads to failure.
What is the role of the unconscious mind, and what are the techniques for communicating with it?
And much more!
 
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
 
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Free Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY
 
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
 
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
 
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB