The Good Glow

Bringing you the BIGGEST aha moments all in one spot. 
This season, Gerry spoke about GAA, grief, limitations, mood boards, manifesting and so much more. These are the biggest moments. We hope you enjoy.
This podcast is brought to you with thanks to HIA.ie

'We’ve lost someone deeply important to us and the way each of us is grieving couldn't be more different. Some of us want to talk constantly. Some of us don’t and it’s becoming harder to coexist without tension. Now we feel towards each other. Small things turn into arguments because underneath it all we're all hurting just in different ways. I find myself thinking, why can't I cope like them? Or why can't they see how hard this is for me? Then I feel guilty for thinking that. I can't stop thinking about my mum who has died. What would she think?'
Thank you to the HIA.ie for supporting Better Days this season.

Why do I keep myself small and how can I step out of my comfort zone into the life I dream of?
This podcast is brought to you with thanks to HIA.ie

In light of what is happening with the Beckham's, this episode couldn't be more relevant right now. This will help us understand family dynamics and the root cause of this particular problem that many families face.
This listener who moved abroad feels conflicted between independence and her parent’s need for control. Despite knowing the behaviour comes from fear and unresolved issues, judgement leaves them doubting themselves. They feel torn and felt compelled to get in touch.
Gerry introduces his A–C–E framework (Accept, Change or Exit), offering practical ways to set boundaries, shift emotional patterns and build relationships rooted in compassion rather than resentment.
Thank you to the HIA.ie for supporting Better Days.

'I'm in a long term relationship, we have kids and honestly things are fine. We get on, we're good parents, there's no big issue but I can't shake a feeling that sometimes I'm missing something. My relationship with my husband feels comfortable and safe, but sometimes it feels flat. I don't want to blow my life chasing some sort of an electric relationship that might not even be real. And I must admit that sometimes I find myself thinking about my ex...'
Gerry and Georgie are back for a deep conversation about the ups and downs of long term relationships, how people can evolve together and how we can dig deep to do the work before giving up.
Thank you HIA.ie for the support this season.