ProLongevity

• Ozempic, Wegovy and Mounjaro: Get the lowdown on these controversial weight-loss drugs | The ProLongevity Podcast Episode 39

  Chapterisation:00:00 Introduction and Background01:49 Understanding Hormones and Peptide Hormones05:16 The Role of Incretins in Metabolism08:42 Weight Loss and Its Implications12:07 The Science Behind GLP-1 and GIP Agonists15:09 The Risks of Rapid Weight Loss18:39 Appropriate Use of Weight Loss Medications22:21 Micro dosing and Tailored Approaches25:25 Lifestyle Changes and Natural Alternatives33:40 Feeding the Microbiome and Incretin Production35:54 The Role of Protein and Healthy Fats37:00 The Importance of Fermented Foods and Polyphenols37:38 Exercise, Sleep, and Photo biomodulation39:35 Concerns with Incretin Mimetics and Lifestyle Changes42:28 Psychological Effects and Monitoring43:58 Nutritional Absorption and Dietary Considerations45:30 Ethics of Drug Promotion and Accessibility48:04 Tailoring Drug Use and Individual Needs51:21 Long-term Effects of Incretin Mimetics52:56 Future of Incretin Mimetics and Broader Applications55:44 Concerns About Paediatric Use and Societal Health01:01:56 TheProLongevityPodcast-Outro.mp4This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.Graham Phillips Links:website - https://www.prolongevity.co.uk/X/Twitter - https://twitter.com/grahamsphillipsFacebook -https://www.facebook.com/Prolongevity1Instagram - https://www.instagram.com/prolongevity_Jackie Fletcher Links:https://fabulouslyketo.com/https://www.linkedin.com/in/jackiefletcher100/https://www.facebook.com/FabulouslyKetohttps://www.instagram.com/fabulouslyketo1/https://twitter.com/FabulouslyKetoFor more great videos like this, make sure you’ve subscribed.Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

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• Dr Elena Gross - Managing Migraine without Meds! | The ProLongevity Podcast

  The ProLongevity Podcast with Graham Phillips | Episode 38 In this episode, Graham & Dr Elena Gross discuss Migraine - Triggers, Symptoms and Management Chapterisation: 00:00 Introduction 00:50: Introduction to Migraine and Personal Journey 03:10 Understanding the Impact of Chronic Migraines 05:52 The Science Behind Migraine: Genetics and Environment 09:02 Mitochondria: The Powerhouses of Our Cells 11:54 The Complex Nature of Migraine Attacks 15:03 The Role of Energy Metabolism in Migraine 17:59 Migraine Symptoms and Phases Explained 21:01 The Importance of Rest and Recovery in Migraine Management 24:06 Conclusion: Hope and Future Directions for Migraine Treatment 36:45 The Evolutionary Perspective on Migraine 39:54 Understanding Migraine as a Protective Mechanism 43:32 The Connection Between Migraine and Epilepsy 46:46 Identifying Migraine Triggers 48:30 Four Pillars to Mastering Migraine 54:31 Introducing MigraKet: A New Supplement 01:05:01 The Future of MigraKet and Beyond This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Dr Elena Gross Links website - https://www.drelenagross.com X/Twitter - https://twitter.com/DrElenaGross Facebook - https://www.facebook.com/DrElenaGross Instagram - https://www.instagram.com/DrElenaGross More info on MigraKet - Migraine Medical Food website - https://www.brainritual.com X/Twitter - https://twitter.com/migraket Facebook - https://www.facebook.com/migraket Instagram - https://www.instagram.com/migraket For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

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• Dr Sunny Kaler Are we in the midst of a hidden mental health crisis? | The ProLongevity Podcast

  Chapterisation:0:00 - Introduction01:09 - Sunny's professional journey03:02 - Levels of Secure Service in the NHS07:17 - Average work day for Sunny Kaler12:03 - Defining good mental health17:05 - Challenges in diagnosing mental health disorders21:36 - The lack of nutrition education in medical training26:17 - The relationship between metabolic and mental health34:34 - The link between diet, mental and metabolic health39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health44:03 - Challenges with conventional medical approaches to weight loss45:30 - The slow process of change in healthcare48:19 - Power of personal experience and modelling54:46 - Overcoming resistance to change in the medical community56:40 - Promoting metabolic health and preventing disease01:07:23 - The future of metabolic health?This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.Graham Phillips Links:website - https://www.prolongevity.co.uk/X/Twitter - https://twitter.com/grahamsphillipsFacebook -https://www.facebook.com/Prolongevity1Instagram - https://www.instagram.com/prolongevity_This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/

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• Reed Davis Functional Medicine And Alternative Practitioners | The ProLongevity Podcast

  Chapterisation:0:00 - Introduction to Reed Davis & Functional Medicine2:43 - Creating a system of investigation and natural protocols6:15 - Living yourself out of problems17:52 - Functional Diagnostic Nutrition and Intelopathy23:26 - Metabolic Chaos and Hidden Dysfunctions26:39 - The Influence of Commercialised Food Processing32:13 - Health as an Investment33:39 - The Impact of Medication and the Need for Alternative Options37:47 - The Role of Convenience Foods, Sugar, and Chemicals in Health Issues41:10 - The Influence of Environmental Toxins on Health43:25 - A Comprehensive Approach to Health and Well-being49:58 - The Importance of Testing for Healing Opportunities Reed Davises Links:website - https://www.functionaldiagnosticnutrition.com/X/Twitter -  https://twitter.com/FDNtrainingFacebook - https://www.facebook.com/FunctionalDiagnosticNutrition/Instagram -  https://www.instagram.com/fdntraining/YouTube - https://www.youtube.com/@FDNtraining Graham Phillips Links:website -  https://www.prolongevity.co.uk/X/Twitter -  https://twitter.com/grahamsphillipsFacebook - https://www.facebook.com/Prolongevity1Instagram -  https://www.instagram.com/prolongevity_ 

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• Dr Georgia Ede: Change Your Diet, Change Your Mind! | The ProLongevity Podcast

  Chapterisation: 00:00 - introduction 02:55 - What does Mental Health even mean? 08:05 - How Keto diets affect our state of mind11:52 - The post-Covid mental health crisis 20:22 - Georgia Ede's personal health journey28:10 - Insulin resistance is a pandemic35:09 - Keto is so much more than a weightless diet46:12 - Nutrition training and DEprescribing!53:09 - How changing your diet reduces your risk of death!01:07:35 - Ketogenic therapies for Neurodegenerative diseases01:11:53 - Metabolic dysfunction & mental health01:20:37 - The mediterranean diet & the influence of "Big food"01:26:32 - Insulin resistance and bipolar01:32:22 - Everyone deserves a metabolic evaluation01:35:22 - Georgia Ede's Clinical directory & her new bookThis podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.Georgia Ede Links: website - https://www.diagnosisdiet.com/X/Twitter - https://twitter.com/georgiaedemdFacebook - https://www.facebook.com/GeorgiaEdeMdInstagram - https://www.instagram.com/georgiaedemd/ Graham Phillips Links: website - https://www.prolongevity.co.uk/X/Twitter - https://twitter.com/grahamsphillipsFacebook -https://www.facebook.com/Prolongevity1Instagram - https://www.instagram.com/prolongevity_ In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; / 278916313071738

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