PodcastySztukaHealthy As A Mother

Healthy As A Mother

Dr. Morgan MacDermott & Dr. Leah Gordon
Healthy As A Mother
Najnowszy odcinek

150 odcinków

  • Healthy As A Mother

    Everything You Were Never Taught About the Placenta (And Why It Matters So Much) | #150

    04.02.2026 | 1 godz. 19 min.
    The placenta is one of the most misunderstood organs in pregnancy, yet it plays a central role in implantation, miscarriage risk, fetal growth, preeclampsia, birth complications, and postpartum recovery.

    In this episode of Healthy As A Mother, Dr. Morgan delivers a clear, grounded crash course on the placenta: what it is, how it forms, how it functions, and what can go wrong. We unpack common myths, explain real risks without fear, and clarify why the placenta quietly determines so many pregnancy outcomes.

    This conversation is designed to replace anxiety with understanding and confusion with clarity, so parents can make informed decisions throughout pregnancy, birth, and postpartum.

    In this episode, we cover:
    What the placenta actually is and why it’s often called the baby’s “twin”
    How implantation and early placental development affect pregnancy outcomes
    Why male fertility and sperm health matter more than most people realize
    Placental anatomy explained simply (chorion, amnion, Wharton’s jelly)
    Common placental variations and what they really mean
    Serious placental complications and how they’re managed
    First-trimester bleeding and subchorionic hemorrhage
    Placental insufficiency, fetal growth restriction, and preeclampsia
    The third stage of labor and birthing the placenta
    Active vs expectant management and Pitocin use
    Retained placenta, postpartum hemorrhage, and recovery
    What to do with the placenta after birth: encapsulation, burial, lotus birth, or disposal

    Educational purposes only. Always consult your healthcare provider for personal medical care.

    TIMESTAMPS
    00:00 – Why the placenta matters more than people think
    03:00 – Placenta development and implantation
    09:00 – Male fertility, sperm health, and pregnancy outcomes
    15:00 – Placental anatomy explained simply
    18:30 – Cord insertions and placental variants
    22:00 – Velamentous cord insertion and vasa previa
    27:00 – Placental positioning and placenta previa
    32:00 – Placenta accreta and surgical risks
    37:00 – Subchorionic hemorrhage and first-trimester bleeding
    42:00 – Placental insufficiency and fetal growth restriction
    45:00 – Preeclampsia explained
    48:30 – Placental abruption
    50:00 – Retained placenta and postpartum hemorrhage
    53:30 – Birthing the placenta (third stage of labor)
    56:00 – Pitocin and hospital management
    59:00 – What to do with the placenta after birth

    ➡️ New episodes every Wednesday

    Find more from Dr. Leah:
    Dr. Leah Gordon | Instagram
    Dr. Leah Gordon | Website
    Womanhood Wellness | Website

    Find more from Dr. Morgan:
    Dr. Morgan MacDermott | Instagram
    Dr. Morgan MacDermott | Website

    Use code HEALTHYMOTHER and save 10% at Fond
    Use code HEALTHYMOTHER and save 15% at Redmond
    For 20% off your first order at Needed, use code HEALTHYMOTHER
    Save $260 at Lumebox, use code HEALTHYASAMOTHER
  • Healthy As A Mother

    Why Modern Motherhood Feels So Hard: The Human Animal in Captivity | #149

    28.01.2026 | 1 godz. 17 min.
    Why does modern motherhood feel so hard — even when you’re doing everything “right”?

    In this episode of Healthy As A Mother, we explore a powerful lens for understanding hormones, fertility, pregnancy, postpartum, and burnout: humans are animals — and modern life is not designed for our biology.

    From nervous system dysregulation and chronic stress to fertility struggles, postpartum depletion, and emotional overwhelm, this conversation reframes modern motherhood as a biological mismatch, not a personal failure.

    We cover:
    The “human animal in captivity” concept
    Why community is essential for mothers
    Sunlight, sleep, movement, and hormonal health
    Nervous system overload, modern stress, and burnout
    Why self-care isn’t indulgent — it’s biological necessity

    This episode is for women and mothers who feel like something about modern life, health, and motherhood just isn’t working — and want a deeper, root-cause understanding.

    00:00 Introduction: The Human Animal
    02:05 Humans as Animals
    05:10 Animals in Captivity
    09:15 The Continuum Concept
    14:05 Biohacking vs Nature
    18:20 Hormones, Detox & Toxic Load
    22:45 Genetics & Sensitivity
    27:10 Evolution or De-Evolution
    31:30 The Loss of the Village
    36:20 Reciprocity & Support
    40:55 Parenting, School & Disconnection
    44:35 Sunlight, Sleep & Circadian Rhythm
    48:40 Men, Women & Biological Roles
    53:10 Food, Nutrient Depletion & Seasonality
    57:45 Sensory Overload & The News
    1:03:10 Warriors, Nurturers & Purpose
    1:08:40 Living Like an Animal Again
    1:12:30 Final Thoughts

    👉 New episodes every Wednesday

    Resources Mentioned in This Episode:
    I Am Documentary
    Continuum Concept
    The Red Tent
    Ishmael

    Find more from Dr. Leah:
    Dr. Leah Gordon | Instagram
    Dr. Leah Gordon | Website
    Womanhood Wellness | Website

    Find more from Dr. Morgan:
    Dr. Morgan MacDermott | Instagram
    Dr. Morgan MacDermott | Website

    Use code HEALTHYMOTHER and save 15% at Redmond
    For 20% off your first order at Needed, use code HEALTHYMOTHER
    Save $260 at Lumebox, use code HEALTHYASAMOTHER
  • Healthy As A Mother

    How Our Culture & Systems Failed Women Who Want to Be Mothers | #148

    21.01.2026 | 1 godz. 9 min.
    Our culture and systems have failed many women who want to be mothers, not through malice, but through neglect, misalignment, and outdated priorities.

    In this episode, we explore how education, feminism, medicine, and career culture shaped a generation of women who were never truly prepared for motherhood. This is a nuanced, honest conversation about how our culture and systems have failed many women who want to be mothers.

    We want to say this clearly up front: this conversation reflects our lived experiences and what we see in our work. It is not meant to invalidate women who had supportive, empowering paths to motherhood, nor does it represent every experience across different socioeconomic or cultural backgrounds.

    What we explore here is a pattern. For decades, women were encouraged to prioritize education, career, and productivity, often with little to no preparation for health, fertility, or motherhood. Feminism brought women freedom, opportunity, and choice, and we honor that deeply. But like all cultural movements, there were unintended consequences that many women are only now grappling with.

    In this conversation, we discuss:
    • Why motherhood was treated as an afterthought rather than a life path
    • How feminism empowered women — and where systems failed to evolve alongside it
    • The lack of reproductive and health education for young women
    • How birth control often masked dysfunction instead of addressing root causes
    • Why so many women feel blindsided by fertility struggles in their 30s
    • The cost of prioritizing weddings, careers, and productivity over preparation for motherhood
    • Maternal burnout, postpartum strain, and the lack of systemic support
    • What a more integrative, honest, and compassionate approach could look like

    This is not about blame. It’s about awareness because we can’t change what we don’t acknowledge. Our hope is that by having these conversations openly, we can support women now and create better systems for future generations. If this episode resonated with you, please consider subscribing, sharing, or leaving a review. These conversations matter.

    00:00 — Why We’re Having This Conversation
    02:45 — This Isn’t Everyone’s Experience But It’s a Real Pattern
    05:30 — Feminism Gave Women Choice... And Then the Pendulum Swung
    09:45 — When Motherhood Became an Afterthought
    13:20 — Career First, Motherhood “On the Side”
    17:40 — The Lie We Were Sold About Fertility & Birth Control
    22:10 — Why So Many Women Are Struggling to Conceive in Their 30s
    27:15 — “Our Society Is Not Set Up for Women to Become Mothers”
    31:00 — We Prepare for College & Sports — But Not Health
    34:30 — Imagine a World Where Girls Are Taught About Their Bodies
    38:20 — The Cost of Ignoring Motherhood (Burnout, Infertility, Trauma)
    42:45 — Weddings, Nurseries & Misplaced Priorities
    47:30 — What the Medical System Gets Wrong About Fertility
    52:10 — How This Could Change for the Next Generation
    56:00 — This Isn’t About Blame, It’s About What’s Broken
    59:00 — Final Thoughts, Hope & Why These Conversations Matter

    👉 New episodes every Wednesday

    Resources Mentioned in This Episode:
    Join Womanhood Wellness
    Social Studies Docuseries
    The Time Machine Movie

    Find more from Dr. Leah:
    Dr. Leah Gordon | Instagram
    Dr. Leah Gordon | Website
    Womanhood Wellness | Website

    Find more from Dr. Morgan:
    Dr. Morgan MacDermott | Instagram
    Dr. Morgan MacDermott | Website

    Use code HEALTHYMOTHER and save 10% at Fond
    Use code HEALTHYMOTHER and save 15% at Redmond
    For 20% off your first order at Needed, use code HEALTHYMOTHER
    Save $260 at Lumebox, use code HEALTHYASAMOTHER
  • Healthy As A Mother

    A Real Life Update: Pregnancy, Motherhood Seasons & What’s Changing for Us | #147

    14.01.2026 | 59 min.
    In this life update episode, we’re sitting down for an honest, unfiltered conversation about what’s really been going on behind the scenes: from pregnancy and health updates to sleep deprivation, motherhood challenges, and big life decisions.

    Dr. Morgan shares a deeply personal pregnancy update, including navigating pregnancy while being sick, fertility considerations, and what it feels like to prepare for another baby while holding space for uncertainty. Dr. Leah talks candidly about postpartum sleep struggles, co-sleeping, teething, and the emotional toll of chronic sleep deprivation, alongside the sweetness and perspective that comes with motherhood.

    We also dive into the realities of running a business while parenting, navigating children’s health concerns, making hard decisions around fertility and family planning, and learning how to hold both gratitude and exhaustion at the same time.

    This episode is a real, grounded conversation for anyone who wants honest motherhood talk — no filters, no pretending, just real life.

    What We Discuss
    Pregnancy life updates and preparing for a new baby
    Pregnancy after health issues and navigating early pregnancy anxiety
    Fertility differences and conversations around IVF and family planning
    Postpartum sleep struggles, co-sleeping, and chronic sleep deprivation
    Teething, illness, and children’s health worries
    Motherhood emotions: gratitude, overwhelm, fear, and joy
    Running a business while parenting young children
    Making peace with uncertainty and big life decisions
    Holding opposites in motherhood — exhaustion and sweetness at once

    00:00 – Welcome & why we love life update episodes
    02:15 – Social media, sharing updates, and being more offline
    06:30 – Deciding whether to have another baby
    12:45 – Pregnancy after health issues & fertility considerations
    20:30 – Getting sick in early pregnancy & managing anxiety
    27:40 – Progesterone, fertility differences, and early symptoms
    33:50 – Finding out the baby’s gender & family reactions
    39:45 – Emotional shifts, energy changes, and pregnancy differences
    45:30 – Sleep deprivation, teething, and postpartum struggles
    52:10 – Children’s health worries, co-sleeping, and mental load
    57:00 – Gratitude, perspective, and closing thoughts

    👉 New episodes every Wednesday

    Resources Mentioned in This Episode:
    Araza Makeup - Use code DRLEAH for 10% off!

    Find more from Dr. Leah:
    Dr. Leah Gordon | Instagram
    Dr. Leah Gordon | Website
    Womanhood Wellness | Website

    Find more from Dr. Morgan:
    Dr. Morgan MacDermott | Instagram
    Dr. Morgan MacDermott | Website

    Use code HEALTHYMOTHER and save 15% at Redmond
    For 20% off your first order at Needed, use code HEALTHYMOTHER
    Save $260 at Lumebox, use code HEALTHYASAMOTHER
  • Healthy As A Mother

    5 Things That Ruin Breastfeeding (And Why No One Prepares Mothers for This) | #146

    07.01.2026 | 1 godz. 6 min.
    Breastfeeding is often framed as natural, yet so many mothers struggle, feel overwhelmed, or are told their bodies are failing them. In this episode, we break down five major factors that can sabotage breastfeeding and why women are rarely prepared for them.

    We explore how birth interventions, IV fluids, epidurals, misinformation, lack of postpartum support, and unrealistic expectations around sleep and feeding can deeply impact milk supply, confidence, and the breastfeeding relationship. We also unpack why phrases like “fed is best” can sometimes shut down honest conversations about the real challenges mothers face.

    This conversation is not about shame or blame. It’s about education, context, and holding nuance. Tools like formula, C-sections, and IVF can be life-saving and necessary, but they should not be treated as the first or only option without addressing root causes and the systemic gaps in maternal care.

    Episode Chapters
    00:00 Introduction & Why this conversation matters
    02:15 How birth influences breastfeeding
    07:10 IV fluids, engorgement & supply panic
    12:30 Epidurals & interventions
    18:45 The worst breastfeeding advice
    24:10 Bottles, pacifiers & nipple confusion
    30:05 Where “fed is best” falls short
    36:40 Systemic gaps in breastfeeding education
    43:20 Formula, IVF & C-sections
    51:10 Sleep pressure & breastfeeding
    58:30 Compassion, context & informed choice
    1:03:30 Final reflections

    In This Episode, We Cover:
    • How birth experiences influence breastfeeding success
    • Common breastfeeding myths and harmful advice
    • Why supply-and-demand is rarely explained clearly
    • How sleep pressure disrupts maternal instincts
    • Why breastfeeding struggles are not a personal failure

    🎧 Listen in for a grounded, honest discussion that gives mothers the information they deserve, and the permission to hold compassion, nuance, and informed choice.

    👉 New episodes every Wednesday
    👉 Explore related conversations in our Pregnancy, Birth & Postpartum playlists

    Resources Mentioned in This Episode
    Dr. Morgan’s Mastitis Manual
    Dealing with mastitis? Get Dr. Morgan’s comprehensive Mastitis Manual and learn how to identify which type of mastitis you have, whether antibiotics are necessary, and how to support healing naturally. - https://milkmedicine.com/mastitis-manual/

    Find more from Dr. Leah:
    Dr. Leah Gordon | Instagram
    Dr. Leah Gordon | Website
    Womanhood Wellness | Website

    Find more from Dr. Morgan:
    Dr. Morgan MacDermott | Instagram
    Dr. Morgan MacDermott | Website

    Use code HEALTHYMOTHER and save 10% at Fond
    Use code HEALTHYMOTHER and save 15% at Redmond
    For 20% off your first order at Needed, use code HEALTHYMOTHER
    Save $260 at Lumebox, use code HEALTHYASAMOTHER

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O Healthy As A Mother

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.
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