PodcastyZdrowie i Fitnesselephants in the room

elephants in the room

Nicole Dawna Mitchell
elephants in the room
Najnowszy odcinek

87 odcinków

  • elephants in the room

    I thought I was just angry... how understanding what was underneath helped me feel like myself again

    24.12.2025 | 1 godz.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    Liking yourself matters more than being liked by others

    10.12.2025 | 1 godz. 6 min.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

    26.11.2025 | 58 min.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    To be honest I’m scared of getting older…but i’m learning to make peace with time

    15.11.2025 | 48 min.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

    29.10.2025 | 1 godz. 3 min.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

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