Men Get Cheated On Too!

When a man gets cheated on, people don’t know what to say, and sometimes their reactions do more harm than good. In this episode, Adam help’s you unpack how to handle the awkward, painful, and often isolating experience of telling others about your partner’s betrayal. You’ll hear real-world insights on why it feels so hard to talk about, how to avoid shame-based silence or oversharing, and what to say to people who respond with judgment, confusion, or unhelpful advice. If you’ve been struggling with how to explain what happened, how much to share, or how to protect your own story while staying honest, this episode gives you the clarity and language you need.
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Betrayal trauma doesn’t just mess with your heart, it hits your body like a freight train. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down what happens when you can’t eat, can’t sleep, and your mind won’t stop spinning. If you've been walking around in a fog, dropping weight, or obsessively replaying what happened, you’re not crazy, you’re dysregulated. This episode explains the science behind your symptoms and gives you real, body-based tools to start calming your nervous system. Survival is not weakness. It’s the first step in healing.
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After partner betrayal, rage isn’t just anger, it’s grief in disguise. In this episode, Adam Nisenson, The Betrayal Shrink, talks directly to men about the intensity of post-betrayal rage and what it’s really trying to tell you. You’ll learn why stuffing it down backfires, how shame and pain often sit underneath it, and what to do when the anger feels like it’s controlling you. This episode offers real tools for understanding and managing your rage without judging it. If you’ve ever felt like you’re about to explode, or if you’ve been told to “calm down” when your whole world has fallen apart, this one’s for you. Learn how to work with the fire, not against it.
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There’s a lot of pressure out there for men to be the “bigger person,” to let it go, to forgive fast, even when the pain is fresh and the betrayal still bleeds. In this episode, Adam Nisenson, The Betrayal Shrink, speaks directly to men who are being pushed to forgive before they’re ready. This conversation dismantles the myth that forgiveness is a requirement for healing and exposes how premature forgiveness can be a form of trauma bypass. You’ll learn why anger, hurt, and boundaries matter, how real healing is separate from reconciliation, and why forgiveness without accountability can feel like a second betrayal. If you’ve ever felt guilty for not being ready to forgive, this episode will give you the clarity and confidence to move at your own pace, honor your emotions, and reclaim your power on your terms.
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When your partner cheats and walks away with no remorse, no consequences, and no real accountability, it can feel like they got away with a major crime. In this episode, Adam Nisenson, The Betrayal Shrink, speaks directly to the men stuck in that cycle of anger, injustice, and powerlessness. This isn’t about revenge, it’s about what to do with the weight of feeling discarded, silenced, and unseen. You’ll learn why justice doesn’t always show up the way you want, how to separate their lack of “punishment” from your path to healing, and what it means to choose growth even when they don’t change. If you’ve been waiting for karma to hit and it never seems to come, this episode gives you a straight-talking, compassion-filled perspective on reclaiming your power and walking away with your head held high.
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