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• 32: GLP-1 Medications: Navigating Weight Loss, Metabolic Health, and Beyond

  In this enlightening episode of Made for Health, Dr. Aaron Hartman delves into the multifaceted world of GLP-1 medications, such as Ozempic and Wegovy. Drawing from his extensive clinical experience since 2006, Dr. Hartman discusses how these medications impact metabolism, cardiovascular health, diabetes management, kidney function, and potential neuroprotective effects. He emphasizes the importance of individualized dosing and monitoring to mitigate risks like rapid weight loss, muscle depletion, nausea, and reflux. The conversation also explores the complex nature of obesity and how GLP-1s can be integrated into a comprehensive treatment approach.📚 Resources & Links:Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.comLinkedIn – Dr. Aaron Hartman: Connect HereYouTube Channel – Richmond Functional Medicine: Watch Here

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• 31: Is Cancer Really a Genetic Disease? – The Metabolic Truth with Dr. Thomas Seyfried

  In this episode, Dr. Thomas Seyfried, a leading metabolic cancer researcher and professor at Boston College, discusses the paradigm shift in cancer research with Dr. Hartman. Dr. Seyfried emphasizes the transition from viewing cancer as a genetic disease to understanding it as a metabolic disorder, highlighting mitochondrial dysfunction and fermentation in cancer cell energy production. They explore the implications of this perspective for treatment, including metabolic therapies and dietary strategies. Dr. Seyfried shares case studies and advocates for personalized treatment plans. The episode underscores the importance of metabolic approaches in improving cancer outcomes and calls for greater acceptance within the medical community.Resources & Links:🌐 Dr. Thomas Seyfried – Boston College Faculty Page:bc.edu📘 Book – Cancer as a Metabolic Disease by Dr. Thomas Seyfried🌐 Dr. Aaron Hartman – Richmond Functional Medicine:richmondfunctionalmedicine.com🌐 LinkedIn – Dr. Aaron Hartman:Connect Here📹 YouTube Channel – Richmond Functional Medicine:Watch HereMentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse

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• 30: The Candida Diet & Internal Showers – Gut Reset Secrets with Dr. Aaron Hartman

  In this podcast episode, Dr. Aaron Hartman delves into gut health, focusing on dietary approaches like the candida diet and the "internal shower" method, which involves chia seeds, water, and lemon. They discuss the impact of yeast overgrowth on health, linking it to symptoms like irritability and cravings for sugars. Practical advice includes dietary changes, intermittent fasting, and using activated charcoal and probiotics. The speaker emphasizes the importance of self-monitoring symptoms and working with healthcare professionals to develop personalized gut health strategies. The episode aims to provide actionable tips for improving gut health and managing related symptoms.Resources & Links:🌐 Dr. Aaron Hartman – Richmond Functional Medicine:richmondfunctionalmedicine.com🌐 LinkedIn – Aaron Hartman, MD:Connect HereMentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse

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• 29: Gut Health Starts in the Mouth: Exploring the Gut-Brain Axis and Functional Solutions

  In this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman explore the deep interconnectedness between gut health, oral health, and overall well-being. Dr. Hartman explains how the health of your mouth can influence your entire digestive system, leading to conditions like SIBO (Small Intestinal Bacterial Overgrowth) and impacting everything from nutrient absorption to mental health.Becky brings a personal and practical lens to the conversation, facilitating insightful questions from the audience and sharing real-world examples. Together, they dive into the gut-brain axis, the hidden risks of common medications like proton pump inhibitors (PPIs), and the power of fermented foods to restore balance. This episode also delivers actionable advice for managing acid reflux, testing stomach acid levels, and applying a functional medicine approach to common digestive challenges.Show Highlights:✅ How oral bacteria can trigger gut health problems like SIBO✅ The critical role of diet in supporting gut and mental health✅ Understanding the gut-brain axis and why it matters for emotional well-being✅ Risks of PPIs and how they affect digestion and gut flora✅ Practical strategies for managing acid reflux naturally✅ How to test and optimize stomach acid levels✅ The benefits of fermented foods and probiotics for digestive repair✅ Real-world insights from clinical practice and personal experienceSome Questions We Explore:✅ Can oral health really impact your gut and brain?✅ How do common medications disrupt the gut microbiome?✅ What are safe, functional medicine alternatives for managing reflux?✅ How can you start improving gut health through simple daily habits?In This Episode, You Will Learn:✅ How the mouth is the starting point for digestive and immune health✅ Actionable ways to prevent and manage acid reflux without over-relying on medications✅ How dietary changes can significantly impact mental health and mood✅ The importance of testing—not guessing—when it comes to digestive issues✅ Easy ways to introduce more fermented foods into your dietResources & Links:🌐 Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.com🌐 Becky Hartman – Richmond Functional Medicine Team: Meet Becky🌐 LinkedIn – Aaron Hartman, MD: Connect Here📘 Learn More About the Gut-Brain Axis: richmondfunctionalmedicine.com/category/gut-health🎧 Closing Call to Action:👉 Take the first step toward better gut and mental health! Subscribe, leave a review, and submit your questions for a future Q&A episode.

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• 28: The 400-Year-Old Therapy That’s Healing Brains – HBOT Explained with Dr. Aaron Hartman

  In this episode, Dr. Aaron Hartman delves into hyperbaric oxygen therapy (HBOT), outlining its 400-year history, mechanisms, benefits, and medical applications. HBOT works by increasing oxygen concentration in the body, which enhances cellular function and promotes healing, especially in cases of brain injuries and chronic conditions. Dr. Hartman emphasizes the importance of consistent treatment to achieve optimal results and addresses safety concerns and costs, noting that sessions typically range from $150 to $250. He also explores alternatives such as peptides and light therapy. The episode wraps up by inviting audience questions and suggestions for future topics, fostering an engaging and informative dialogue.Resources & Links:🌐 Dr. Aaron Hartman – Richmond Functional Medicine:richmondfunctionalmedicine.com🌐 LinkedIn – Aaron Hartman, MD:Connect Here

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