PodcastyZdrowie i FitnessChristian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Carrie Bock
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Najnowszy odcinek

207 odcinków

  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    205. You're Not Alone in Your OCD: Survey Results and Upcoming Episode Plans!

    07.01.2026 | 33 min.

    In this episode, Carrie reflects on insights from the listener survey and shares how that feedback is shaping the direction of the show in 2026. She also explores what healing can look like for Christians with OCD and how to take meaningful steps forward.Episode Highlights:What the listener survey revealed about where listeners are in their OCD journeyHow listener feedback is guiding the podcast’s direction in 2026A preview of upcoming topicsHow the podcast is intentionally designed to support your specific questions and strugglesWhy evidence-based treatment matters for OCD and what to look for in a therapistExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    204. Putting to Bed Year End Regret to Start Fresh in the New Year

    31.12.2025 | 23 min.

    In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions.Episode Highlights:How to acknowledge regret without getting stuck in rumination or shame.Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.”A simple four-step process for moving through regret with honesty and grace.How OCD distorts regret and keeps you replaying the past, and how to step out of that cycle.What Peter’s story teaches us about restoration, calling, and God’s tender pursuit of His children.How to trust God’s sovereignty when you fear your decisions may have “messed up” His plan.Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    203. Immanuel: God is With You Always

    17.12.2025 | 14 min.

    In this Christmas episode, Carrie dives deep into a truth we often miss in the middle of all the holiday noise, and what Immanuel—God with us truly means for those moments when we don’t feel His presence. Episode Highlights:The meaning of Immanuel and Jesus’ humble arrival.How to trust God’s nearness even when you don’t feel HimHow God draws close to the brokenhearted and understands every layer of your suffering.How the humility of Christ’s birth reflects God’s desire for intimate relationship with us.What it looks like to walk with God daily through the Holy SpiritExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    202. Why I'm Grieving When No One Has Died: The End of my Individual Therapy Practice

    10.12.2025 | 29 min.

    In this episode of Christian Faith and OCD, Carrie shares the unexpected grief she’s walking through as she steps away from individual therapy. She reflects on how God is leading her into a new chapter and explores how you can move through your own transitions with faith, courage, and compassion.Episode highlights:Why Carrie is no longer offering weekly individual therapy and what this shift has looked like emotionally, spiritually, and practically.The unique benefits of intensive therapy like EMDR and ICBT for Christians with OCD and trauma, and how it differs from weekly counseling.How overthinking, early childhood experiences, and self-doubt can fuel OCD, and why deeper work on these roots can bring meaningful relief.How ICBT integrates with Christian faith, especially around identity in Christ.Practical ways to walk through your own transitions with honesty, grief, and hope, while trusting God’s leading. Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    201. What Does it Look Like to Have both OCD and ADHD? with Nikole Krueger, LCSW

    03.12.2025 | 28 min.

    In this episode, Carrie welcomes a special guest, Nikole Krueger, LCSW, to explore the often-overlooked overlap between OCD and ADHD. They share practical tools and guidance for understanding your neurodiversity with clarity, compassion, and a Christ-centered sense of hope.Episode Highlights:How Nikole defines ADHD as attention dysregulation rather than a true “deficit” of attention, and what that looks like in everyday life.How hyperactivity can show up on the outside or stay hidden on the inside, causing many people, especially women, to miss a diagnosis for years.Why more adults are being diagnosed with ADHD later in lifeHow trauma, depression, sleep issues, and other conditions can mimic or overlap with ADHD and OCD, making accurate diagnosis more complex.The ways OCD and perfectionism can mask ADHD symptomsWhat evidence-based assessment and treatment can look like when someone has both OCD and ADHDConnect with Nikole Krueger:www.ocdtherapies.comExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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O Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Christian Faith and OCD: Practical Strategies to Greater PeaceDo you constantly worry about "what-if" scenarios and obsess about things you can't control?Are you frustrated with performing the same compulsions over and over and wish you could find freedom?Do you struggle to find OCD resources that understand or align with your Christian faith?You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you. Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian. When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God. As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises. I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you! If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.
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