PodcastyZdrowie i FitnessChristian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Carrie Bock
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Najnowszy odcinek

209 odcinków

  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    207. Increased Confidence in Who God Created Her to be: A Personal story with Ashley Lawrence

    21.01.2026 | 33 min.
    In this episode, Carrie sits down with Ashley Lawrence, a wife, mom, homeschooler, and artist who shares her journey with OCD, and how God met her in the middle of years of fear, doubt, and unanswered questions.

    Episode Highlights:

    How scrupulosity can mimic a “faith problem” when it is actually OCD

    What mental compulsions can look like, including rumination, internal checking, and reassurance seeking

    How warning passages in Scripture can become triggers for obsessive doubt and fear

    How ICBT helps “disarm” OCD’s reasoning and make intrusive thoughts feel less convincing

    How identifying the feared self versus your real identity in Christ can support recovery and peace

    Explore the Christians Learning ICBT training: https://carriebock.com/training/
    Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    206. She Hid the Knives and Prayed She Wouldn't Die: A Personal OCD Story with Blessing Afolabi-Jombo

    14.01.2026 | 29 min.
    In this episode, Carrie sits down with Blessing Afa Jumbo, a wife, mother, and writer, who shares her courageous journey with OCD—how intrusive thoughts, postpartum struggles, and performance-based faith shaped her view of God, and how grace, proper treatment, and healthier theology have brought healing and hope.

    Episode Highlights:

    How OCD can disguise itself as spiritual conviction, warfare, or responsibility, placing unbearable pressure on the Christian

    The heavy burden of performance-based faith and the fear of failing God as a Christian and a mother

    Postpartum OCD and harm-related intrusive thoughts, and the courage it takes to name them for what they are

    Finding freedom through proper support, including medication and therapy, alongside faith.

    Relearning the heart of God as loving and gracious, not punitive.

    Connect with Blessing:
    https://calledtopriesthood.com/about/
    https://www.instagram.com/beingayomide/

    Explore the Christians Learning ICBT training: https://carriebock.com/training/
    Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    205. You're Not Alone in Your OCD: Survey Results and Upcoming Episode Plans!

    07.01.2026 | 33 min.
    In this episode, Carrie reflects on insights from the listener survey and shares how that feedback is shaping the direction of the show in 2026. She also explores what healing can look like for Christians with OCD and how to take meaningful steps forward.

    Episode Highlights:

    What the listener survey revealed about where listeners are in their OCD journey

    How listener feedback is guiding the podcast’s direction in 2026

    A preview of upcoming topics

    How the podcast is intentionally designed to support your specific questions and struggles

    Why evidence-based treatment matters for OCD and what to look for in a therapist

    Explore the Christians Learning ICBT training: https://carriebock.com/training/
    Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    204. Putting to Bed Year End Regret to Start Fresh in the New Year

    31.12.2025 | 23 min.
    In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions.

    Episode Highlights:

    How to acknowledge regret without getting stuck in rumination or shame.

    Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.”

    A simple four-step process for moving through regret with honesty and grace.

    How OCD distorts regret and keeps you replaying the past, and how to step out of that cycle.

    What Peter’s story teaches us about restoration, calling, and God’s tender pursuit of His children.

    How to trust God’s sovereignty when you fear your decisions may have “messed up” His plan.

    Explore the Christians Learning ICBT training: https://carriebock.com/training/
    Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
  • Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

    203. Immanuel: God is With You Always

    17.12.2025 | 14 min.
    In this Christmas episode, Carrie dives deep into a truth we often miss in the middle of all the holiday noise, and what Immanuel—God with us truly means for those moments when we don’t feel His presence. 

    Episode Highlights:

    The meaning of Immanuel and Jesus’ humble arrival.

    How to trust God’s nearness even when you don’t feel Him

    How God draws close to the brokenhearted and understands every layer of your suffering.

    How the humility of Christ’s birth reflects God’s desire for intimate relationship with us.

    What it looks like to walk with God daily through the Holy Spirit

    Explore the Christians Learning ICBT training: https://carriebock.com/training/
    Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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O Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Christian Faith and OCD: Practical Strategies to Greater PeaceDo you constantly worry about "what-if" scenarios and obsess about things you can't control?Are you frustrated with performing the same compulsions over and over and wish you could find freedom?Do you struggle to find OCD resources that understand or align with your Christian faith?You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you. Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian. When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God. As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises. I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you! If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.
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