578 odcinków
571 - How to Escape Creative Paralysis According to Studies, Science and Real Life Stories with David Epstein
02.09.2026 | 1 godz. 2 min.Too many options got you stuck?
Are your ideas not connecting?
Do you need a prompt to kickstart your energy and action?
This episode is for you!
This is a chat with #1 New York Times Bestselling author David Epstein about his phenomenal new book “Inside the Box” - absolutely loved this book. One of my all time favorite books on creativity and this conversation matched the experience!
SHOW NOTES:
David Epstein https://davidepstein.com
Inside the Box https://davidepstein.com/inside-the-box/
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg
SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental
health experts who specialize in you at https://www.rula.com/peptalk #rulapod- Listen if:
1 - You can’t figure out why you can’t get stuff done.
2 - You sometimes finish things and other times not so much and don’t know why.
3 - You need a fresh method for motivating yourself and following through!
SHOW NOTES:
Interest Based Nervous Systemhttps://neurodivergentinsights.com/working-with-your-interest-based-nervous-system/?srsltid=AfmBOor-o8P_HzyEC6-fOzHpvwaOdz4Q55LbMoQWi7XcnAzmv9NW0jjl
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg
SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental
health experts who specialize in you at https://www.rula.com/peptalk #rulapod 569 - Making Things Happen, Create on Command, Changing Direction with Asher Perlman
19.08.2026 | 1 godz. 6 min.Has going with the flow taken you somewhere you no longer want to be?
Are you sick of waiting for good ideas to show up?
If you need inspiration to regain control of your creativity, this conversation with Emmy-nominated, WGA Award-winning, Peabody Award-winning comedian, writer, cartoonist, and best-selling author Asher Perlman is for you!
SHOW NOTES:
Asher Perlmanhttps://ashermaxperlman.com
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg
SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental
health experts who specialize in you at https://www.rula.com/peptalk #rulapod568 - Make Finishing Strong Fun, Where to Find Ideas & Create an Influence Shelf w Sophie Blackall
12.08.2026 | 49 min.This episode is for you if:
1 - You are struggling to finish creative projects.
2 - You don’t know where to find ideas.
3 - You are sick of waiting for opportunities to come your way.
4 - You need a fun actionable prompt to define your influences in a new way.
This is a chat with legendary author illustrator Sophie Blackall! Sophie is a 2 time Caldecott Medalist and makes super gorgeous books!
SHOW NOTES:
Sophie Blackallhttps://www.sophieblackall.com
Story Rughttps://www.hachettebookgroup.com/titles/sophie-blackall/story-rug/9780316535380/?lens=little-brown-books-for-young-readers
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg- If you don’t know what side quest to focus on next…
Or
You feel conflicted about where to channel your energy…
Or
You can’t seem to start or finish your next project…
This episode is for you!
I explore 4 - 6 frameworks for organizing your ideas and selecting which one to take action on.
This is a “CPT UNPLUGGED” episode, which means there’s no music or edits, it’s a yap session exploring where I am at right now and what’s helping me navigate this moment.
Hope it helps you as much as it helped me to record it!
UK MEETUP WHATSAPP CHANNEL:
https://whatsapp.com/channel/0029Vb8ns6v1NCrdqHbZmk36
UK BOOK EVENT DETAILS:
Holmfirth, West YorkshireAugust 13th11am AT READ BookshopRegister: https://to-be-read.co.uk/books/andy-j-pizza-event/
Horbury, WakefieldAugust 14th10am AT Darling ReadsRegister: https://darlingreadsbooks.com/products/andy-j-pizza-author-event-ticket-only
London (Richmond)August 16th11am AT The Alligator’s MouthRegister: https://www.thealligatorsmouth.co.uk/event-details/mysterious-things-andy-j-pizza-author-illustrator-visit
SHOW NOTES:
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg
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O Creative Pep Talk
A Weekly Podcast Companion for Your Creative Journey
Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance.
Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. Through solo episodes and interviews with top-tier creatives, Pizza brings you the strategies and stories that you need week in and week out to keep your inner critic at bay, bust through creative blocks and stay creatively pepped to the max!!
Learn more: creativepeptalk.com
Check out the host: andyjpizza.com
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