BBC Gardeners’ World Magazine Podcast

Immediate Media

Czas Wolny Nauka

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522 odcinków

Reduce menopause symptoms naturally, with Dr Nadira Awal
29.01.2026 | 41 min.
Menopause expert Dr Nadira Awal shares how to alleviate menopause symptoms such as brain fog, sleepless nights, joint pain and anxiety, using gardening. She also reveals why daily exposure to daylight is so crucial for menopausal women and avoiding broken bones later in life. Plus how handling soil can act as a natural antidepressant.
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Make your own herbal teas and tinctures, with Frances Tophill
27.01.2026 | 29 min.
Drawing on her love of growing vegetables, edibles and herbs, join Frances as she talks about some of her favourite plants for teas, tinctures and balms. Discover when and how to harvest plants for health and wellbeing as well as the joy of sharing this process with others.
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Bird Watching with Nadeem Perera - Seagulls
24.01.2026 | 10 min.
A big brown raptor with broad wings and a mewing call that echoes across entire landscapes. Powerful. Soaring. Effortlessly dominant in the air.
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Overcome burnout through gardening and food, with Kathy Slack
22.01.2026 | 46 min.
The world we live in can be fast paced, high-pressured and full of deadlines. The constant hustle and stress can take its toll and if we’re not careful it can lead to exhaustion and disconnection with the life we’ve worked so hard to build. Award winning food writer and author Kathy Slack overcame burnout to embrace a slower, more intentional way of living through growing her own food.
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Release stress through stargazing, with Dr Mark Westmoquette
20.01.2026 | 41 min.
Green spaces, blue spaces, but what about black spaces? Discover how our night's sky can help to feel grounded and release the stresses of everyday life. Astrophysicist and mindful stargazing expert Dr Mark Westmoquette encourages us all to pause, notice and connect to our dark skies for wellbeing.
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O BBC Gardeners’ World Magazine Podcast

Listen to gardening inspiration from some of the UK’s most loved and well-respected gardening experts in the award-winning BBC Gardeners’ World Magazine podcast. Enjoy growing advice throughout the year with our Conversations series. Join Monty Don, Frances Tophill, Adam Frost, Arit Anderson, Carol Klein and more for friendly gardening chat and informative discussion with the magazine team, perfect for everyone who enjoys gardening. Hear Alan Titchmarsh solve your gardening problems in Ask Alan, find advice for what to do in the garden in our What To Do Now series, and travel the globe with the BBC Gardeners’ World magazine team in Travel Tales: Gardens of the World. With new episodes every Tuesday and Thursday and bonus episodes every Saturday, subscribe now, wherever you get your podcasts, and never miss an episode. Find out more at GardenersWorld.com/podcast

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