2% With Michael Easter

• 17 Years of Wisdom About the Good Life (Podcast)

  Michael is speaking with Brett McKay, founder of the Art of Manliness and Dying Breed.Brett has spent the last 17 years in the trenches writing and reporting about how to live a richer, more meaningful life by blending timeless wisdom and practical advice.We asked him 26 questions on topics like health and fitness, parenting, testosterone, marriage, books, faith, and more. Topics include:* Why Brett hates video.* The new Dying Breed project.* The best parenting advice Brett has heard.* How Brett stays healthy despite a hectic work and parenting schedule.* Advice for working with your spouse.* Dumb health trends.* Brett’s two favorite exercises.* What Brett learned getting really strong.* The difference between health and performance.* Testosterone replacement therapy.* Brett’s favorite books.* The benefits of being involved in church.* And much more … P.S., Brett also ran a similar interview with me at Dying Breed. Read it here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twopct.com/subscribe

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  15:59
• Gear Not Stuff: Home Health Tech

  This is a free preview of a paid episode. To hear more, visit www.twopct.comToday is the second Friday of the month. Which means it’s time for Gear Not Stuff.Read more about the idea behind Gear Not Stuff here. * In short: Gear Not Stuff is a framework that helps us make smarter purchasing decisions. Gear has a clear purpose of helping us achieve a higher purpose—a tool we can use to have better experiences.Today, Michael is covering home-based technology that can improve your health.We’ve validated all of the items against research—that is to say, this is not some wacky s**t that biohackers hustle. Michael currently use each item.

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• SUPERMEDIUM Calculator (Podcast)

  This is a free preview of a paid episode. To hear more, visit www.twopct.comMichael explains the optimal body size for different fitness activities.Using your height, you’ll be able to calculate the right weight for your goals. Think of it as a SUPERMEDIUM calculator.Why it matters: The calculator will help you find the right balance of strength and endurance, a key to performance and living longer and better.Go to the post at TWOPCT.com to get the calculator.

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  5:27
• The Two Percent Pack System (Podcast)

  Michael’s work as a journalist takes him all around the world—from the streets of Baghdad and jungles of Bolivia to mountaintop monasteries in Bhutan and laboratories in Boston. He wanted a pack system to optimize his travel and keep himself safe.So Michael began working with Justin Kiel—who manages GORUCK’s custom pack division called SCARS—to tweak some of the packs he uses for travel. Justin started cutting, sewing in hidden pockets, tweaking fabrics, and more.After our designs became really, really good, we all got the idea to team up with Huckberry and release some of the designs we’d created.The result is a two-pack system to help you travel more efficiently and safely. We used GORUCK’s 40-liter GR2—big enough for a week of travel—and Bullet—a great day bag.Michael will cover the pack and its features in this episode. You can also win one of the packs if you become a Member in the next 72 hours. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twopct.com/subscribe

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  9:58
• CouplaBeers Is So Right (Podcast)

  This is a free preview of a paid episode. To hear more, visit www.twopct.comDid you see Saturday Night Live’s viral CouplaBeers skit? Watch it in the post here.Oddly enough, the skit gets so much right about addiction and bad habits.In fact, it provides a more useful view than that of the medical establishment.In today’s episode, Michael will unpack:* What CouplaBeers gets right about addiction and bad habits.* How bad habits and a…

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