Your Journey to Fertility

Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s.

Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming.

Today’s episode is such a powerful one, because I’m joined by someone who has been working in the fertility space for over two decades, supporting women & couples all over the world to improve their fertility using a really beautiful blend of both science and holistic medicine.

So if you’ve ever felt like you’re doing everything and still searching for answers… this episode is going to give you a whole new perspective.

By the time you finish listening, you'll find out:

What to do to support your fertility in your late 30s and 40s
Why your lab results aren't all you should be paying attention to
The strategies that are working best in 2026

You can connect with Aimee via her website or via her Instagram

EMBRACE THE JOURNEY IS BACK at the end of this month!
This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:
Support your fertility
Regulate your menstrual cycle
Cam your nervous system
Ease the anxiety of TTC
And be in the energy of a group of

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

On today’s episode we’re talking about something that so many of us experience, but so few talk about openly.

And that is what happens to your relationship with your body after infertility or pregnancy loss.

Because at some point along this journey, your body can start to feel like something you no longer recognise.

Like it’s failed you.
Like it’s broken.
Like it’s something you can’t trust anymore.

And when that trust is gone, it doesn’t just impact your fertility journey, it seeps into everything: your confidence, your decisions, your ability to feel safe…and to keep going.

So today, we’re going to explore how to begin to rebuild that trust.

Not through fixing, but through reconnection, compassion, and coming back into relationship with your body in a whole new way.

By the time you finish listening you'll find out:
Why we lose trust in our bodies when trying to conceive
The steps you can take to start re-building that trust again
Why doing this will help you feel closer to bringing your baby home

EMBRACE THE JOURNEY IS BACK at the end of this month!
This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:
Support your fertility
Regulate your menstrual cycle
Cam your nervous system
Ease the anxiety of TTC
And be in the energy of a group of

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

There’s a part of the fertility journey that is so often overlooked.

Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey.

So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky maughan and his story brings a perspective we don’t hear nearly enough.

After experiencing male factor infertility himself, he shares what it’s really like to walk this path as a man… the pressure to stay strong, the quiet sense of responsibility, the emotional impact that often goes unspoken, and the ways it can affect identity, relationships, and self-worth.

We talk about why so many men struggle in silence during IVF, what support actually looks like from a male perspective, and how couples can feel more connected through this process.

And most importantly, we explore how men can begin to feel more empowered, more involved, and more supported on this journey too.

This is such an honest, grounding and deeply needed conversation… whether you’re navigating fertility right now, or you want to better understand your partner’s experience.

By the time you finish listening, you'll find out:

Jacky's own personal journey through infertility + IVF
Where men can reach out for support when trying to conceive
How to support your male partner through this process 

You can connect with Jacky via his website or Instagram

EMBRACE THE JOURNEY IS BACK at the end of this month!
This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:
Support your fertility
Regulate your menstrual cycle
Cam your nervous system
Ease the anxiety of TTC
And be in the energy of a group of

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

There’s a moment on the fertility journey where you start to wonder… what else is there?

After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything.

In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with her sense of possibility.

This conversation is gentle, powerful, and full of hope.

If you’re craving something more than just the clinical path, this might be exactly what you need to hear.

By the time you finish listening, you'll find out:

How to use the soulful practices of mindset + manifestation on your trying to conceive journey
What can you start doing TODAY to overcome the limiting beliefs holding you back as you're trying to conceive
How you can start taking control of your own health + fertility

You can connect with Lisa via her website or via her Instagram

EMBRACE THE JOURNEY IS BACK at the end of this month!
This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:
Support your fertility
Regulate your menstrual cycle
Cam your nervous system
Ease the anxiety of TTC
And be in the energy of a group of

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child.

And it’s confusing, because on one hand, you feel so grateful. You have your child.

But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there.

The frustration of knowing your body already did this once before, so why not now?

And then comes the guilt: “Why am I so upset when I already have a child?”

If this is you, I want you to hear this right away: you are not ungrateful, you are not selfish, you are human.

And this experience has a name: secondary infertility

Today I want to open up this conversation because it’s not spoken about enough. Why it can feel so emotionally complex, what might be happening in your body and most importantly, how you can support yourself through it.

By the time you finish listening you'll find out:

Why secondary infertility hits harder than we ever expect
How you can support yourself through it
How to navigate the emotion toll this journey takes

Join Embrace the Journey at the end of July! This is my FREE immersive 3-day live fertility yoga experience. To get your free ticket, visit https://www.elementpilatesyoga.com/waitlist

EMBRACE THE JOURNEY IS BACK at the end of this month!
This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:
Support your fertility
Regulate your menstrual cycle
Cam your nervous system
Ease the anxiety of TTC
And be in the energy of a group of

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier