Przejdź do treści
PodcastySportBeginner: the Guardian guide to running

Beginner: the Guardian guide to running

The Guardian
Beginner: the Guardian guide to running
Najnowszy odcinek

9 odcinków

  • Beginner: the Guardian guide to running

    The Guardian Guide to Running podcast: Beginner - week 1

    04.08.2013 | 31 min.
    Welcome to our new running guide series: the hard work starts here! Download the entire series via iTunes
  • Beginner: the Guardian guide to running

    The Guardian Guide to Running podcast: Beginner - week 3

    04.08.2013 | 23 min.
    It's another mix of running and walking as we continue the training programme. Download the entire series via iTunes
  • Beginner: the Guardian guide to running

    The Guardian Guide to Running podcast: Beginner - week 4

    04.08.2013 | 32 min.
    It's the halfway stage, so prepare to push yourself further than before. Download the entire series via iTunes
  • Beginner: the Guardian guide to running

    The Guardian Guide to Running podcast: Beginner - week 5

    04.08.2013 | 31 min.
    You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme. Download the entire series via iTunes
  • Beginner: the Guardian guide to running

    The Guardian Guide to Running podcast: Beginner - week 6

    04.08.2013 | 30 min.
    This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes
Więcej Sport podcastów
O Beginner: the Guardian guide to running
Follow our eight-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast
Strona internetowa podcastu

Słuchaj Beginner: the Guardian guide to running, GRAVEL NON STOP i wielu innych podcastów z całego świata dzięki aplikacji radio.pl

Uzyskaj bezpłatną aplikację radio.pl

  • Stacje i podcasty do zakładek
  • Strumieniuj przez Wi-Fi lub Bluetooth
  • Obsługuje Carplay & Android Auto
  • Jeszcze więcej funkcjonalności
Beginner: the Guardian guide to running: Podcasty w grupie
  • Podcast Off Duty | The Guardian Investigates
    Off Duty | The Guardian Investigates
    Dokumentacja, Społeczeństwo i Kultura