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AudioDharma

www.audiodharma.org

Religia i Duchowość Buddyzm

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506 odcinków

Happy Hour: Begin Again
26.02.2026 | 45 min.
This talk was given by Nikki Mirghafori on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Q&A 2026-02-25
25.02.2026 | 17 min.
This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24476/download
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Practice Notes: Leaving Oneself Alone
25.02.2026 | 3 min.
This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24475/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Love (33) Metta Samadhi 8
25.02.2026 | 14 min.
This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/4nO_Ga5wFmQ?si=zmkb4eH49848KAae&t=1816.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24473/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Metta for a Friend
25.02.2026 | 29 min.
This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/4nO_Ga5wFmQ.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24474/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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O AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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