The Energy Blueprint Podcast

• Beyond Red Light: Dr. Cronshaw's Revolutionary Approach to PBM Therapy

  In this episode, I’m back for a third installment of my conversation with Dr. Mark Cronshaw, one of the world’s foremost photobiomodulation (PBM) experts...what most people commonly refer to as red light therapy. He’s particularly one of the top experts when it comes to dosimetry (the details of how to properly “dose” light therapy). Have you invested in red light therapy but feel confused by contradicting information?  You're certainly not alone. In this conversation, Dr. Cronshaw challenges conventional wisdom about photobiomodulation with some insights that surprised even me! I deeply appreciate his highly informed and logical, yet relaxed, approach to this complex topic. WARNING: My conversations with Dr. Cronshaw are NOT a simple or practical how-to guide of “go buy this device and use it this way.” This podcast series intends to go deep into the scientific, technical, and theoretical nuances of PBM science. So it’s NOT for everyone. These podcasts are for people who want to nerd out on PBM science. So please don’t say I didn’t warn you! :)

  --------  

  1:07:30
• The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners

  In this episode of The Energy Blueprint podcast, I’m speaking with Dr. Melissa Sonners, host of the Be Inspired Mama podcast and creator of a movement that's transforming how women approach self-care.  After battling Lyme disease and mold toxicity while juggling motherhood, a chiropractic practice, and the pressure to "do it all," Dr. Sonners discovered that traditional self-care wasn't the answer—it was self-CONNECTION. Her practical approach helps busy women transform their relationship with themselves without adding more to their overflowing plates.  This conversation is essential for any woman feeling overwhelmed by life's demands.  

  --------  

  1:00:31
• Sunlight Secrets: Debunking Skincare Myths with Nadine Artemis

  In this episode, I’m speaking with Nadine Artemis, author of Renegade Beauty and Holistic Dental Care. But most personally impactful to me is that she’s the woman behind Living Libations, an obsessively natural skincare line that has been creating and promoting pure products for over 30 years. My family and I really love and frequently use her products.

  --------  

  1:30:27
• How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews

  In this episode, I’m speaking with Julie Matthews, a Certified Nutrition Consultant and published researcher specializing in personalized nutrition for complex neurological conditions, particularly autism spectrum disorder and ADHD.

  --------  

  43:59
• How the Brooklyn Bridge led to Hyperbaric Oxygen Therapy with Scott Sherr, MD

  In this episode, I’m speaking with Dr. Scott Sherr, a board-certified internal medicine physician certified to practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).

  --------  

  57:07

Więcej Zdrowie i Fitness podcastów

Trendy w podcaście Zdrowie i Fitness

O The Energy Blueprint Podcast