Breath, Belief & The Quiet Power of Kindness In this heartfelt gathering, Jan opens with a guided, intentional-breathing practice—inviting listeners to "bring in the new, let go of the old," and to embody gratitude as a felt sensation rather than a thought. What follows is a living conversation about raising personal vibration through small, consistent acts: smiles to strangers, opening a door, pausing to notice beauty, stepping outside, and using simple cues—chimes, post-it notes, repeating numbers, crystals, even a watch set to buzz—to return to presence. Community stories flow: how kindness disarms polarization, why connection dissolves loneliness, and how neighborhood resilience emerges after storms. Jan frames adversity through a shamanic lens—dismemberment that precedes renewal—and revisits the Medicine Wheel as a spiral of growth. Manifestation is grounded in practice: match your inner broadcast (gratitude, coherence, love) with your intentions, and train focus with imagination and daily reminders. A thoughtful Q&A explores health worries, "blind beliefs," and the Course in Miracles idea that there is no hierarchy in healing. The episode closes with a practical 21-day challenge to anchor new habits and become the "new, healed self." Episode highlights Guided breathwork to reset and embody gratitude Tiny acts of kindness as exponential vibration-raisers Community, connection, and the antidote to loneliness The Medicine Wheel: moving from event to meaning to growth Manifestation = imagination + focus + felt gratitude Shamanic view of illness: finding and changing "blind beliefs" A simple two-week/21-day practice to lock in new habits Perfect for anyone ready to step off the hamster wheel, re-center in love, and recreate themselves—quietly, consistently, and together. Gratitude Donations If you would like to support Jan Engels-Smith and help keep Manifesting Miracles active, please consider making a gratitude donation. Venmo: @Jan-Engels-Smith Email Jan for additional payment options:
[email protected] Manifesting Miracles This podcast is part of Manifesting Miracles, a bi-monthly gathering on Zoom that brings together participants from around the world who are committed to creating positive change in their lives—whether in careers, relationships, health, or finances. Each session begins with Jan sharing the most essential teachings on conscious manifestation. Her core message: If you want the world to change—or your circumstances to change—you must first change within. You must become an energetic match for what you desire. Drawing from over 30 years of teaching experience, Jan offers her wisdom in intentional manifestation and shamanism. Every gathering is interactive, with Jan teaching, guiding discussions, and answering participant questions.