Integrated Wholeness for Body, Mind, and Soul

In this episode, Angela and Bill Schnieders explore the fundamentals of permaculture and gardening, emphasizing the importance of self-sufficiency and reconnecting with nature. Bill shares his personal journey into gardening, the principles of permaculture, and practical steps for urban gardening. They discuss the significance of growing your own food for health and nutrition, the benefits of perennials, and how even small spaces can yield abundant harvests. The conversation encourages listeners to take actionable steps towards a more sustainable and fulfilling lifestyle through gardening.   To book a complimentary consultation call with Bill Schnieders you can schedule HERE.   Key Takeaways:  Permaculture emphasizes the observation of nature for sustainable gardening. Growing your own food enhances self-sufficiency and health. Urban gardening is accessible even in small spaces. Perennials provide long-term benefits and require less maintenance. Soil health is crucial for nutritious food production. Gardening can be a therapeutic and spiritual practice. Community and bartering can enhance food security. Understanding your local climate is key to successful gardening. Simple composting methods can improve soil quality. Gardening fosters a deeper connection to nature and food sources.   Quotes from the Episode: "Gardening has a profound spiritual element to it." "Nature gives in such abundance." "It's about reconnecting with the land."   Reclaim the vibrant life you were created for! Sign up for our newsletter here To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com   Chapters: 00:00 Introduction to Permaculture and Its Importance 02:18 Bill's Gardening Journey and Early Influences 07:21 The Shift from Silicon Valley to Permaculture 12:01 Understanding Permaculture Principles 14:17 Defining Permaculture and Its Relevance 18:40 Health Implications of Soil and Food Quality 26:06 Practical Steps for Urban Gardening 33:24 The Spiritual Connection to Gardening 36:09 Therapeutic Benefits of Gardening 38:36 Practical Gardening Tips for Beginners 41:49 The Value of Perennials in Gardening 44:56 Creating a Sustainable Food Source 48:43 Nutritional Benefits of Homegrown Produce 51:38 Simple Steps to Start Gardening 53:56 Encouraging Family Involvement in Gardening     #permaculture #gardening #self-sufficiency #urban gardening #health #nutrition #soil health #guthealth #sustainable living #organic farming #food security

Join Angela as she delves into a profound conversation with Clinical Pastoral Counselor, Theologian and Author, Dr. Judy Klein, exploring the transformative power of faith and spiritual counseling. Discover how Judy's journey through personal loss and redemption has shaped her unique approach to healing and spiritual motherhood. This episode offers deep insights into integrating faith with biblical counseling to achieve true wholeness and restoration. Perfect for anyone seeking inspiration and guidance on their spiritual path towards integrated wholeness and holiness.   Key Takeaways:  Our wounds magnify our life experiences. Past trauma influences our current perceptions. Wounds can distort our view of God. Authority figures shape our understanding of spirituality. Retelling our stories can lead to healing. Love and mercy are essential in storytelling. Clarity in our narrative helps in healing. Understanding our past is crucial for growth. Our personal narrative impacts our relationships. Healing involves revisiting and reframing our stories.   Resources Mentioned: To purchase Judy's books, book her as a speaker and learn more about her ministry visit Memorare Ministries. To learn more about My Father's House Christian Counseling Services click HERE.   Reclaim the vibrant life you were created for! Sign up for our newsletter here To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com   #FaithHealing #SpiritualGrowth #BiblicalCounseling #Inspiration #mental health #spiritualhealing #trauma recovery #neuroscience #storytelling #faithandpsychology #Christiancounseling #emotional wellness #integratedlife #wholenessandholiness  

Jeannie O'Connell and Angela delve into the remarkable benefits of spelt, an ancient grain revered by St. Hildegard as a 'wonder food.' They explore its nutritional value, health benefits, and the myths surrounding it, while also sharing personal stories of transformation through the incorporation of spelt into their diets. The discussion emphasizes the importance of food as medicine, practical steps for healing, and the joy of cooking with spelt, culminating in a simple "No Knead" Spelt Bread recipe for listeners to try at home.   Key Takeaways:  Spelt is a nutrient-dense ancient grain that supports optimal health. St. Hildegard referred to spelt as a 'wonder food' for its complete nutritional profile. Spelt can heal digestive issues and is beneficial for mental well-being. The spelt diet can help manage and prevent various health issues. Incorporating spelt into meals can be easy and delicious. Soaking spelt berries can make them easier to digest. Quality matters; seek organic and locally sourced spelt products. Sourdough is a method, while spelt is a complete food. Cooking with spelt can elevate family meals and create lasting memories. Food is a powerful tool for healing and wellness.    Resources Mentioned: Keep an eye out for Jeanne's new cookbook "Simply Spelt" coming out around Christmas 2025. A link will be posted here when the book is ready for purchase.  To learn more about Jeanne's Cathedral of the Woods Retreats in 2026 and to contact Jeanne visit her website HERE. Easy "No Knead" Spelt Bread recipe is HERE. To purchase Spelt Products visit Hildegards Way & Eden Foods.   Quotes from the Show: "Spelt is the wonder food." "Spelt is a complete food." "Death begins in the colon."   Chapters: 00:00 Introduction to Spelt and St. Hildegard 04:09 Understanding Spelt: The Wonder Food 10:17 Spelt's Health Benefits and Myths 14:45 Personal Transformations Through Spelt 20:23 Incorporating Spelt into Daily Life 28:51 Practical Steps for Healing with Spelt 36:47 Finding Quality Spelt Products 41:46 Sourdough vs. Spelt: Understanding the Difference 46:42 The Joy of Cooking with Spelt 57:50 Conclusion and Recipe Sharing   #spelt, #St. Hildegard, #health benefits, #ancient grains, #nutrition, #holistic health, #digestive health, #cooking, #recipes, #wellness   Reclaim the vibrant life you were created for! Sign up for our newsletter here To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com

In this conversation, Angela Schneiders shares her journey of faith, personal growth, and the importance of community and authentic relationships. She discusses the challenges of singleness, the role of hope in difficult times, and the need for balance in life. Angela emphasizes the significance of vulnerability and connection, as well as the impact of financial pressures on lifestyle choices. Ultimately, she highlights the journey towards intimacy with God as the ultimate goal of our lives. In this conversation, Angela, Meghan and Maria explore profound themes of love, suffering, and the invitation to union with Christ. They discuss the significance of embracing the cross in our vocations, the power of grace during difficult times, and the importance of healing and restoration through suffering. Practical steps to slow down and listen to God's heart are emphasized, along with the understanding of our unique roles in salvation history. The conversation culminates in a call to live in rhythm with God's heart, recognizing His goodness, providence and provision in our lives.   Key Takeaways:  Understanding our role in salvation history is crucial for our spiritual journey. Grace abounds even in the darkest times, providing hope and strength. Healing and restoration come through our suffering and vulnerability. Slowing down and creating space for God is essential for spiritual growth. Singleness can be a time of deep personal growth and self-discovery. Hope is a crucial element in overcoming feelings of despair and loneliness. Authentic connections with others can help hold space for our struggles.   Quotes from the Episode: "It's not about fixing yourself." "It's about slowing down enough to let God meet you right where you are." "There is hope in staying present." "You don't have to do it alone."   Chapters: 00:00 Introduction to Angela's Journey 02:43 Foundations of Faith and Family 05:48 The Impact of Community and Friendship 09:03 Navigating the Challenges of Singleness 11:59 The Role of Hope in Difficult Times 14:34 The Importance of Connection and Authenticity 17:35 Finding Balance in Life's Pace 20:36 Financial Pressures and Lifestyle Choices 23:19 The Power of Resilient Relationships 26:09 Embracing Vulnerability and Growth 29:21 The Journey Towards Intimacy with God 52:01 The Agony of Unrequited Love 55:09 The Invitation to Union with Christ 58:31 Embracing the Cross in Our Vocation 01:03:41 Understanding Our Role in Salvation History 01:06:26 The Power of Grace in Difficult Times 01:09:45 Healing and Restoration Through Suffering 01:13:34 Practical Steps to Slow Down and Listen 01:26:23 Living in Rhythm with God's Heart   #faith, #community, #singleness, #relationships, #personal growth, #hope, #authenticity, #lifestyle choices, #resilience, #intimacy with God, #unrequited love, #union with Christ, #vocation, #salvation history, #grace, #suffering, #healing, #restoration, #slowing down, #God's heart   Reclaim the vibrant life you were created for! Sign up for our newsletter here To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com

In this conversation, Angela Schneiders shares her journey of faith, personal growth, and the importance of community and authentic relationships. She discusses the challenges of singleness, the role of hope in difficult times, and the need for balance in life. Angela emphasizes the significance of vulnerability and connection, as well as the impact of financial pressures on lifestyle choices. Ultimately, she highlights the journey towards intimacy with God as the ultimate goal of our lives. In this conversation, Angela, Meghan and Maria explore profound themes of love, suffering, and the invitation to union with Christ. They discuss the significance of embracing the cross in our vocations, the power of grace during difficult times, and the importance of healing and restoration through suffering. Practical steps to slow down and listen to God's heart are emphasized, along with the understanding of our unique roles in salvation history. The conversation culminates in a call to live in rhythm with God's heart, recognizing His goodness and provision in our lives.   Key Takeaways:  Understanding our role in salvation history is crucial for our spiritual journey. Grace abounds even in the darkest times, providing hope and strength. Healing and restoration come through our suffering and vulnerability. Slowing down and creating space for God is essential for spiritual growth. Singleness can be a time of deep personal growth and self-discovery. Hope is a crucial element in overcoming feelings of despair and loneliness. Authentic connections with others can help hold space for our struggles.   Quotes from the Episode: "The father is in the details." "Hope is an act of courage." "He is a good Father."   Chapters: 00:00 Introduction to Angela's Journey 02:43 Foundations of Faith and Family 05:48 The Impact of Community and Friendship 09:03 Navigating the Challenges of Singleness 11:59 The Role of Hope in Difficult Times 14:34 The Importance of Connection and Authenticity 17:35 Finding Balance in Life's Pace 20:36 Financial Pressures and Lifestyle Choices 23:19 The Power of Resilient Relationships 26:09 Embracing Vulnerability and Growth 29:21 The Journey Towards Intimacy with God 52:01 The Agony of Unrequited Love 55:09 The Invitation to Union with Christ 58:31 Embracing the Cross in Our Vocation 01:03:41 Understanding Our Role in Salvation History 01:06:26 The Power of Grace in Difficult Times 01:09:45 Healing and Restoration Through Suffering 01:13:34 Practical Steps to Slow Down and Listen 01:26:23 Living in Rhythm with God's Heart   #faith, #community, #singleness, #relationships, #personal growth, #hope, #authenticity, #lifestyle choices, #resilience, #intimacy with God, #unrequited love, #union with Christ, #vocation, #salvation history, #grace, #suffering, #healing, #restoration, #slowing down, #God's heart   Reclaim the vibrant life you were created for! Sign up for our newsletter here To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com