Oprah's Super Soul

Oprah sits down with Dr. Dean and Anne Ornish to discuss the powerful connection between lifestyle, chronic disease, longevity, health, happiness, nutrition, and wellness. In this conversation with Oprah Winfrey, world-renowned physician, researcher, and bestselling author Dr. Dean Ornish and his wife Anne Ornish share groundbreaking insights into the connection between lifestyle, health, happiness, and longevity. Drawing from decades of scientific research, Dr. Ornish explains how simple daily habits can dramatically improve health and may even help reverse some of the most common chronic diseases. Full episode “Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases” originally aired September 25, 2019. Listen to full episodes wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode is a re-release; it originally aired on October 7, 2012. The late spiritual teacher, best-selling author and life coach Debbie Ford opens up publicly about her dark secret: At the time of this interview, she had been battling cancer for more than a decade. Debbie talks about why she thought it was the right time to share her news, why she was in denial about having cancer for so long and what the disease ultimately taught her about life. Debbie says she had no idea what courage was before she began her battle with cancer. Debbie explains what she calls the “shadow belief” and how we can use it to embrace and transform the darkest side of our nature. Debbie also reveals her lowest moment, discusses how she was able to work through her darkest hours and imparts advice for those who are going through a life challenge. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with Maya Angelou for a profound discussion about what it means to live with courage, gratitude, compassion, and an open heart. Legendary poet, author, teacher, and civil rights icon Dr. Maya Angelou shares some of the most profound lessons she learned about love, forgiveness, and faith. From overcoming adversity to embracing gratitude, Maya offers timeless wisdom that continues to inspire millions around the world. Throughout the discussion, Maya reflects on her remarkable journey, the influence of her mother and grandmother, and why love remains the greatest force in the universe. She also shares the advice that transformed Oprah's life, including the now-famous lesson: "When you know better, you do better." Full episodes “Oprah and Dr. Maya Angelou” parts 1 and 2 originally aired January 22nd and 24th, 2018. Listen to full episodes wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode is a re-release; it originally aired on October 24, 2018. Oprah continues her conversation with Oscar-winning actress, mother and wife Julia Roberts, who shares the most daring thing she's ever done, the top quality she taught her children and when she feels the most vulnerable. Julia opens up about her private life, including the truth about her 16-year marriage and how tabloids affect her family. She talks about a negative Instagram experience and what she believes are the neurological effects of social media. Julia reveals the surprise her husband, cinematographer Danny Moder, orchestrated for her 50th birthday. Julia explains why she's living a dream starring in her new Amazon series, "Homecoming," based on the psychological thriller podcast of the same name, and starring in the movie "Ben Is Back," co-starring Oscar-nominated actor Lucas Hedges. Julia also opens up about her spiritual practice, the lesson that took her the longest to learn and what she's most grateful for. Part 2 of 2. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with bestselling author and Episcopal priest Barbara Brown Taylor for a powerful discussion on uncertainty, grief, faith, resilience, personal growth, and spiritual transformation. In this thought-provoking conversation with Oprah, bestselling author, professor, and Episcopal priest Barbara Brown Taylor explores why uncertainty, loss, and sadness may hold some of our greatest opportunities for transformation. Rather than running from difficult emotions, she shares how embracing them can lead to deeper wisdom, courage, faith, and self-discovery. Full episode “Barbara Brown Taylor: Don't Be Afraid of the Dark” originally aired August 13, 2018. Listen to full episodes wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.