Wisdom of Coaches

Legacy Track Club

Najnowszy odcinek

Indoor Track, LTC at the Louisiana Marathon, and more
21.01.2026 | 38 min.
In this episode, Coach Falting and Coach Rabo discuss indoor track meets at LSU and Houston, Legacy Track Club runners at the Louisiana Marathon, can you qualify for the US Olympic Marathon Trials in Jeans, and elite women marathoners moving up to trail 50ks.And check out our new theme music!
End of the Year Recap
31.12.2025 | 38 min.
Coach Falting and Coach Rabo discuss the success that the Legacy Track Club has achieved in 2025 and what they are looking forward to in 2026.
40K High School NIL Deal, A New Wearable, and World XC in FL
30.12.2025 | 35 min.
Coach Falting and Coach Rabo discuss Diadora's NIL offer for high school runners, a new wearable that tracks metrics to keep you injury-free, and World XC being held in Tallahassee, Florida.
Cross Country Season and How to Taper for the Marathon
18.09.2025 | 37 min.
Coach Rabo and Coach Falting discuss the start of cross country season and the complexities of hosting a meet. They also discuss how to effectively taper for a marathon and Alison's prep for the Chicago Marathon.
Coach Rabo Recaps the Leadville 100
26.08.2025 | 1 godz. 51 min.
In this episode, Coach Falting interviews Coach Rabo on what went into training, planning, and running the Leadville 100. We do a deep dive into numbers, emotions, and what it takes to tackle one of the most well known 100 miles races.