Kwan Um Zen Online Podcast – The Way of Don’t Know.

In this episode of The Way of Don’t Know, Yuval Gill, JDPSN, shares his journey into Zen and reflects on how “don’t know” has shaped his life, work, and understanding of the world.
Yuval discusses Zen and Judaism, empathy and conflict resolution, artificial intelligence and consciousness, physics, and the question of who we really are. He also explores the metaphor of the wave, ocean, and whirlpool as a way of understanding the relationship between individuality and our deeper connection to everything around us.
A thoughtful and wide-ranging conversation about letting go of fixed ideas, staying curious, and meeting life with an open mind.
If you feel called to explore more deeply, step into community and join us here: https://www.kwanumzenonline.org/

Andrzej Stec, JDPSN, explores hwadu practice, the great question “What am I?”, and the experience of “don’t know.” He discusses kongans, meditation, mantra practice, curiosity, clarity, compassion, and how hwadu can help us respond more clearly to everyday life.
Want to bring Zen into everyday life? Join our membership and practice with us online: https://www.kwanumzenonline.org/

In this episode, with Knud Rosenmayr, JDPSN, guiding teacher of the Vienna Zen Center, we explore Zen in modern life through different angles: what “meditation” means in today’s Western culture; the role of a teacher; what we call “Buddhist psychology,” AI and human reality; and finally, how the fundamentals of Zen are particularly essential in modern times.
Your path doesn’t end with this episode. Continue the practice and become part of our online Zen community: https://www.kwanumzenonline.org/

What if the practice that changes your life isn't the one you want—but the one you need?
In this episode, Bon Sun Sunim, JDPS, shares her Zen journey and the lessons she's learned through meditation, chanting, and self-inquiry. Discover how the question “Who is this?” can help you return to the present moment, navigate emotions, and cultivate greater clarity and balance in everyday life.
Want to go beyond listening and begin practicing with others? Join our online Zen community: https://www.kwanumzenonline.org/

How can Zen practice help younger generations navigate anxiety, distraction, burnout, and the search for meaning?
In this episode, Zen teacher SK Teoh shares his journey from corporate finance to decades of Zen training and teaching. He reflects on his first encounter with Zen Master Seung Sahn, the challenges of learning meditation, and why simple awareness and presence remain deeply relevant today.
This conversation explores:
Zen practice for modern life

Meditation and mental clarity

Stress, suffering, and emotional resilience

Mindfulness for millennials and Gen Z

Finding meaning beyond achievement

The power of simplicity and awareness

Whether you’re new to meditation or curious about Zen philosophy, this episode offers grounded insights and practical wisdom for living with greater clarity and compassion.
Listening is the beginning. Practice together and become part of our living Zen community: https://www.kwanumzenonline.org/