RamDev shares a tantric approach to transforming difficult emotions into spiritual wisdom by turning emotional poison into medicine. This week on Healing at the Edge, RamDev holds a talk on :Learning to transform difficult emotions into wisdom through spiritual practiceRealizing that samsara and nirvana are one through the lens of tantric philosophyExploring the ‘disappointment’ of enlightenment and the persistence of human sufferingCultivating deep intimacy with every part of life and all lived experiencesPracticing emotional grounding and staying present with all feelingsLinking quantum mechanics and consciousness with emotional and spiritual expansionUnderstanding the difference between traditional and tantric devotionRecognizing emotions as gateways to non-dual awareness and higher consciousnessUsing devotional practices to open and stabilize the heart in the face of sufferingLiving consciously to prepare for a more peaceful and intentional death Reflecting on political chaos as a possible catalyst for awakening in AmericaEmbracing the idea that everything unfolds within wholeness and divine perfectionThis episode is sponsored by Dharma Seed: Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE "We expect enlightenment to be everything's going to be fine, no pain in the body, no pain in the mind, no, there's still gonna be pain, we just have a very different relationship with it. We have to let go of the notion that we're going to fix everything. It's not about becoming happy, it's about becoming real, it's about becoming intimate with all of our experience."– RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 122 – Spiritual Guidance for Self and Others
RamDev shares tokens of personal wisdom and encourages listeners to evaluate their practice in order to guide themselves and others on the spiritual path.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Healing at the Edge, RamDev offers wisdom on:Evaluating our practice and giving ourselves advice Helping others on the spiritual path The foundational work of dealing with fear, guilt, and shame Underestimating how attached we are to pleasant mindstates Right effort and sitting with our suffering rather than running awayDoing all things from the mindstate of guru seva versus egoConsidering what we have faith in and if we need heart work or mindfulness workLooking at how constant our practice is and how we can bring practice into daily activity Bare attention and mantra as a resource for continuous mindfulness Being centered as the perfect balance between stress and relaxation Developing spiritual confidence via facing uncomfortable feelings Holding space and being a guide for someone who is averse to spirituality "Running away from our demons makes them real. One of my main jobs as a guide is to tell people to sit still and be with that demon for a little while. Lean into it. Compassion can only arise after there is direct contact with the quality of suffering. You can't short-circuit that fundamental step. You can't heal something until you can meet it directly, nakedly, intimately."– RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 121 – Grief, Faith and Devotion
Connecting grief, faith, and devotion, RamDev describes the spiritual price we pay when we ignore the fundamental grief we all experience.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, RamDev explains to listeners:The many forms that grief can come inGrief in our daily lives and feeling subtly separate from God and othersHow deep grief can shatter our faithFaith as an integral motivator for our practiceThe cyclical, positive relationship between faith and devotionHaving an intimate, faith-based relationship with griefOur addiction to grief and becoming lost in our painHow we can consciously work with griefOpening to our own grief in order to be fully compassionate to othersTrusting that we can become vulnerable and awaken to our own true natureNoticing sensations of grief and compassion for grief in our bodiesHaving appropriate boundaries when working with collective grief“Unresolved grief has a numbing effect. These effects tend to accumulate and block our free expressions of the heart. Our goal is not to stop grief, but to help process it in whatever ways it might arise.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 120 – Divine Incarnation: The Birth of the Light
Ram Dev helps listeners recognize the divine nature and inner light that already exists inside of each one of us.In this episode, RamDev goes over:Incarnations of light as we move through the winter solsticeComing together in community to explore our inner lightNavigating grief through the holidaysThe divine presence that is beyond time and formThe light within us that is waiting to be recognizedA brief practice and visualization of a being of lightAccepting the true nature of reality and merging with the guruEgo death as the fundamental paradox of spiritual lifeHow clinging to the self blinds us from seeing the lightResting in the quiet mind in order to realize non-duality“When we’re talking about divine incarnation, talking about the birth of the light, it’s a moment to moment realization that we are more than our thoughts, our stories, our identities. The light that we seek is not something outside to be accomplished, not something that we need to attain. It is already within us waiting to be recognized.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 119 – Preparing for Change
Ramdev teaches us how to adjust our practice and be a warrior of compassion during times of intense political change.This week on Healing at the Edge, RamDev explores: Non-aggressively confronting injusticeRecognizing when we are distractedNot running away from feelings that are challengingOperating from love rather than being reactiveReclaiming the brain and taking responsibility for our emotionsDevouring suffering with compassionHow the depth of one’s mindfulness determines the depth of one’s compassionRemembering our universal connection and that we are all sufferingOffering self-compassion and treating ourselves generouslyLearning to meet our edge as a path to enlightenmentLooking into the big unknown and the next four years“As long as we’re blaming the environment for how we’re feeling (I’m feeling really lousy because of the election, or there’s too much traffic, or the weather isn’t great), healing isn’t happening. Drive all blames into oneself means you reclaim the blame and take responsibility for how you’re feeling. The election is not making you feel a particular way, your set of conditioning in relationship to the election is creating certain emotions in you.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the coauthor with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. Dale’s passion is the healing of our individual and collective fear of death so that we may be free. Learn more about Ram Dev’s work via the Living/Dying Project