CHEERS! with Avery Woods

Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous” to being a carpool mom, and finding comfort in routine, Avery shares what’s bringing her joy right now. She also gets into mom friendships, marriage, small acts of love, comfort shows, and why you don’t need a huge win to feel happy. Plus, she reads what you said brings you joy too!

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Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again.She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first.

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Scotty shares a big life update… and it’s a bittersweet one. After two years of building Cheers! together, Scotty is officially stepping away from producing the show to go all-in on photography. He and Avery get real about why this decision makes sense, how they handled it with zero drama, and why their friendship is staying front and center through it all.
Plus: a Scotty life update (hello, long distance relationship), what the transition looks like moving forward, and a trip down memory lane with their funniest behind-the-scenes moments. It’s emotional, it’s chaotic, it’s full of love… and it’s the start of a whole new era for both of them.

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Avery sits down with Glamzilla, aka Stephanie Valentine, for a candid and heartfelt conversation about confidence, authenticity, and betting on yourself. Stephanie opens up about growing up with immigrant parents, chasing stability, and taking a leap into beauty content. Plus how makeup became her creative outlet and honesty helped her build one of the most trusted communities online.
She gets real about her weight loss journey, saying no to PR and industry pressure. Also about love, marriage, and her iconic no-makeup wedding. It’s a warm, inspiring reminder that real success isn’t about clout or money, it’s about integrity, community, and showing up as yourself every single day.

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Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching.
They also get honest about internet noise, protecting your mental health, and how to set boundaries when your life is public but your family is not. Alex opens up about what she looks for in talent, what she is most proud of this year at Unwell, and why community matters in an industry that can feel isolating. They get into creator pressure, the double standards women face online, and how to keep showing up when everyone has an opinion. Then it ends with rapid fire, favorite interviews of the year, dream guests, and a little Unwell Energy hype.

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