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Boogie Shoes Couch to 5K

Laura Benack
Boogie Shoes Couch to 5K
Najnowszy odcinek

15 odcinków

  • Boogie Shoes Couch to 5K

    Episode 15: Thank you, friends!

    13.07.2024 | 0 min.
    Thank you for sharing your personal stories. It means so much to hear from you!
  • Boogie Shoes Couch to 5K

    Episode 14: Hey from Laura

    26.01.2021 | 0 min.
    I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or https://www.instagram.com/laurabenack/
  • Boogie Shoes Couch to 5K

    Boogie Shoes Couch to 5K - Week 6, Day 3

    29.11.2015 | 31 min.
    The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
  • Boogie Shoes Couch to 5K

    Boogie Shoes Couch to 5K - Week 6, Day 2

    29.11.2015 | 29 min.
    The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
  • Boogie Shoes Couch to 5K

    Boogie Shoes Couch to 5K - Week 6, Day 1

    28.11.2015 | 30 min.
    The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
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O Boogie Shoes Couch to 5K
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at lbenack@gmail.com
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