Keep it Positive, Sweetie

What happens when your purpose becomes bigger than you ever imagined?
This week, Crystal sits down with Jasmine Crowe-Houston—founder and CEO of Goodr, author of Feeding Hope, and one of the nation’s leading voices in fighting food insecurity. From recovering millions of pounds of surplus food to building free grocery markets in underserved communities, Jasmine shares the courage, faith, and stewardship behind a mission that’s changing lives. This is a conversation about purpose, leadership, and becoming the woman God was preparing all along.e.
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Crystal Renee sits down with Grammy-nominated singer, songwriter, and actress Keri Hilson for an honest conversation about purpose, peace, relationships, and embracing every season of your journey.
Together, they discuss her first studio album in fifteen years, why she chose to tell this chapter of her story now, navigating relationships as a woman in the music industry, trusting God’s timing, and the lessons that shaped the woman she is today.
This conversation isn’t about looking back—it’s about moving forward with clarity, confidence, and purpose.
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This season gave us more than unforgettable interviews—it gave us perspective.
Join Crystal Renee, Shelly, Ashauna, and Wes as they look back on a season filled with powerful conversations, unexpected laughter, personal growth, and life-changing moments. Together, they revisit the stories that stayed with them long after the cameras stopped rolling—from healing and purpose to leadership, relationships, and finding your voice.
It’s a celebration of the lessons, laughter, and humanity that defined Season 11. Whether you’ve watched every episode or you’re discovering Keep It Positive, Sweetie for the first time, this special invites you to reflect, grow, and remember why honest conversations matter.
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In this episode, Toya Johnson and Red Rush open up about marriage, blended family, entrepreneurship, fatherhood, and what it really takes to build love intentionally in public.
From balancing business and family to navigating visibility through reality TV and their content, they’re redefining modern Black love and leadership. This conversation is honest, warm, and deeply grounded in partnership.
This episode is about love, family, and building a life rooted in intention.
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In this episode of Keep It Positive, Sweetie, Dr. Key Hallmon talks about community, wellness, entrepreneurship, and the mission behind building The Village Market Enterprises. From expanding Village Retail into the world’s busiest airport to growing Our Village United into more than 30 states and releasing her book No One Is Self-Made, this conversation explores what it means to build intentionally, lead with purpose, and create opportunities that extend beyond yourself. This episode is about collective care, responsibility, healing, and the power of community.
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