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Cold War Conversations

Ian Sanders
Cold War Conversations
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  • Cold War Conversations

    What did Jacqueline Kennedy privately believe about the JFK Assassination? (478)

    16.10.2026 | 50 min.
    What did Jacqueline Kennedy privately believe happened in Dallas on 22 November 1963?

    In the second part of Peter Lamas’s extraordinary story, he recalls the trust he developed with the former First Lady while working as her personal hairstylist.

    During preparations for an event marking the twenty-fifth anniversary of President John F. Kennedy’s assassination, Peter says Jackie spoke candidly about the shooting, her desperate movements across the presidential limousine and her fear that she might be killed next.

    She also shared her doubts about the official account and her belief that Lee Harvey Oswald had not acted alone. Peter then recounts the controversial allegations he later heard from Marita Lorenz and others concerning the CIA, anti-Castro Cubans, organised crime and figures connected to Dallas.

    These claims remain disputed, but together they offer a remarkable insight into the suspicions, trauma and unanswered questions that continued to surround Kennedy’s assassination decades later.

    Buy the book and support the podcast here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4xKDoGE⁠

    Curated episode extras⁠ ⁠⁠⁠⁠https://coldwarconversations.com/episode478⁠⁠⁠⁠

    Listen to our episode “The JFK Assassination: The human stories behind one of history’s most scrutinised events” here https://coldwarconversations.com/episode454/

    Help me preserve Cold War history via a simple monthly donation,.

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    CONTINUE THE COLD WAR
    CONVERSATION

    o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Curated episode extras⁠ ⁠⁠⁠⁠https://coldwarconversations.com/episode474⁠⁠⁠⁠

    Help me preserve Cold War
    history via a simple monthly donation,

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    CONTINUE THE COLD WAR
    CONVERSATION

    o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Cold War Conversations

    My Cuban Encounters with Hemingway, Batista, Che Guevara and Fidel Castro (477)

    09.10.2026 | 59 min.
    What happens when a Cuban teenager who has lost his homeland finds himself sitting across the lunch table from Fidel Castro?

    Peter Lamas recalls an extraordinary childhood in pre-revolutionary Havana and a life touched by history. He describes meeting Ernest Hemingway, Cuban dictator Fulgencio Batista, Che Guevara and Fidel Castro.

    Political upheaval forced his family to flee Cuba, leaving everything behind. Beginning again in New York with little money and no English, Peter found kindness in unexpected places—before a remarkable invitation brought him face-to-face with Castro, the man he blamed for uprooting his family, in an unforgettable and deeply painful encounter.

    Buy the book and support the podcast here ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4xKDoGE

    Curated episode extras⁠ ⁠⁠⁠https://coldwarconversations.com/episode477⁠⁠⁠

    Help me preserve Cold War history via a simple monthly donation,.

    You’ll become part of our community, get ad-free episodes, receive a sought-after CWC coaster as a thank-you, and bask in thewarm glow of knowing you are helping to preserve Cold War history.

    Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Find the ideal gift for the Cold War enthusiast in your
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    CONTINUE THE COLD WAR
    CONVERSATION

    o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Cold War Conversations

    From Mao's Red Guard to conscription into the Chinese People's Liberation Army (476)

    02.10.2026 | 57 min.
    At twelve years old, Bing became a Red Guard—and for a few intoxicating months, he felt invincible.

    Growing up in Mao’s Beijing, Bing was taught to worship Chairman Mao, recite the Little Red Book and attack the old order. But the Cultural Revolution soon turned against his own family.

    His parents were condemned & sent to labour in the countryside, his grandmother was driven from Beijing, and Bing was left to care for his nine-year-old sister after she suffered a devastating injury during a Red Guard raid.

    Later conscripted into the People’s Liberation Army, Bing endured brutal conditions in Manchuria while preparing for a possible Soviet invasion just twenty miles from the border.

    His extraordinary journey would eventually take him from an oilfield and a reopened Chinese university to America—where he fulfilled his grandmother’s dying wish by reuniting a family divided by the Chinese Civil War decades earlier.

    Curated episode extras⁠ ⁠⁠⁠https://coldwarconversations.com/episode476⁠⁠⁠

    ⁠

    Help me preserve Cold War history via a simple monthly donation,

    You’ll become part of our community, get ad-free episodes, receive a sought-after CWC coaster as a thank-you, and bask in the warm glow of knowing you are helping to preserve Cold War history.

    Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    CONTINUE THE COLD WAR CONVERSATION

    o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Cold War Conversations

    The Birth of Poland's Free Trade Union Solidarity (475)

    25.09.2026 | 1 godz. 6 min.
    One morning in August 1980, the noise of 10,000 shipyard workers suddenly stopped. Something extraordinary was happening.

    As a young shipbuilding student, Bogdan finds himself inside Gdańsk’s Lenin Shipyard as workers down tools and the movement that will become Solidarity begins to take shape. What follows is a remarkable journey through the final decade of communist Poland.

    Bogdan recalls student occupation strikes, the shock of martial law, encounters with riot police, and his unconventional escape from military conscription by becoming a teacher. He describes his first intoxicating glimpse of the West in Vienna and West Berlin, where two worlds exist just metres apart across the Berlin Wall.

    Then, in the summer of 1989, Bogdan and his wife board a flight for Canada with borrowed money, a few possessions and no certainty about what comes next.

    This is a deeply personal story of resistance, freedom and starting again.

    Buy the book and support the podcast here ⁠⁠⁠⁠https://amzn.to/4y3dlLC⁠

    Curated episode extras⁠ ⁠⁠https://coldwarconversations.com/episode475⁠⁠

    ⁠
    Bogdan's website & other book purchase options https://www.bogdanmarzewski.com/book

    Help me preserve Cold War history via a simple monthly donation,

    You’ll become part of our community, get ad-free episodes, receive a sought-after CWC coaster as a thank-you, and bask in the warm glow of knowing you are helping to preserve Cold War history.

    Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    CONTINUE THE COLD WAR CONVERSATION

    o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Cold War Conversations

    Growing Up Under Communism on Cold War Poland’s Baltic Coast (474)

    18.09.2026 | 1 godz. 8 min.
    Bogdan was born just a month before the Berlin Wall went up—and left communist Poland a month before it came down. In between lay a childhood shaped by shortages, censorship, compulsory conformity and a growing determination to escape.

    Raised in Słupsk, a formerly German city near the Baltic coast, Bogdan remembers crowded post-war housing, Saturday school, packed Catholic churches and a world where bananas, meat and even bicycles depended on contacts and barter. His family carried deeper scars: wartime forced labour, a father shot while fleeing captivity, and an uncle whose unexpected return from Britain reunited relatives separated for decades.

    Yet everyday life also brought football, music lessons, Western films and quiet mockery of a system few truly believed. Convinced that shipbuilding offered a route abroad, Bogdan entered university—and found himself at the Gdańsk shipyard in August 1980, just as Lech Wałęsa and Solidarity changed Poland forever before his eyes.

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O Cold War Conversations
"Listening to even one episode of "Cold War Conversations" will make this sprawling, potentially intimidating period of history feel vivid and compelling." The New York Times Experience the Cold War like never before with Cold War Conversations — an award-winning podcast. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. This is Cold War history, told from the inside out.
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